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CytoSport™ Cyto Gainer - Cookies N' Creme
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CytoSport™ Cyto Gainer - Cookies N' Creme12 bottles
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- MASS GENERATINGCALORIES
200 Per 8 fl-oz. Serving
500 Per 20 fl-oz. Serving Bottle
- LEAN PROTEIN
16g Per 8 fl-oz. Serving
40g Per 20 fl-oz. Serving Bottle
- CARBS 29g Per 8 fl-oz. Serving72g Per 20 fl-oz. Serving Bottle
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- MASS GENERATINGCALORIES
- Supplement Facts
For best results drink 15–30 minutes post workout or 1–2 hours before workouts.
Serving Size 8 fl.oz. Servings Per Container 30 Amount Per Serving % DV Calories 200.00 Calories from Fat 25.00 Total Fat 2.50 g 4% Saturated Fat 0.00 g 0% Trans Fat 0.00 g Cholesterol 5.00 mg 2% Sodium 260.00 mg 11% Total Carbohydrate 29.00 g 10% Dietary Fiber 1.00 g 4% Potassium 360.00 mg 10% Sugars 2.00 g Protein 16.00 g 32% Vitamin A 0.00 15% Vitamin A 0.00 15% Vitamin C 0.00 15% Vitamin C 0.00 15% Calcium 0.00 15% Calcium 0.00 15% Iron 0.00 15% Iron 0.00 15% Vitamin D 0.00 15% Vitamin D 0.00 15% Vitamin E 0.00 15% Vitamin E 0.00 15% Thiamin 0.00 15% Thiamin 0.00 15% Riboflavin 0.00 15% Riboflavin 0.00 15% Niacin 0.00 15% Niacin 0.00 15% Vitamin B6 0.00 15% Vitamin B6 0.00 15% Folate 0.00 15% Folate 0.00 15% Vitamin B12 0.00 15% Vitamin B12 0.00 15% Biotin 0.00 15% Biotin 0.00 15% Pantothenic Acid 0.00 15% Pantothenic Acid 0.00 15% Phosphorus 0.00 15% Phosphorus 0.00 15% Iodine 0.00 20% Iodine 0.00 20% Magnesium 0.00 15% Magnesium 0.00 15% Zinc 0.00 15% Zinc 0.00 15% Copper 0.00 15% Copper 0.00 15% Chromium 0.00 35% Chromium 0.00 35% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
- Health Notes
Glutamine for Sports & FitnessGlutamine
Why Do Athletes Use It?*
Some athletes say that glutamine helps boost the immune system.
What Do the Advocates Say?*
Glutamine is the most utilized amino acid in the body. Based on its biochemistry, glutamine is a good supplement for athletes. Glutamine is best taken consistently, on a daily basis, rather than just before or after a hard workout, to build up tissue levels.
Although glutamine is inexpensive and non-toxic, realize that you run the risk of upsetting the balance of the body's amino acids (as is the case with supplementing with only one of any of the amino acids.
How Much Is Usually Taken by Athletes?
The amino acid glutamine appears to play a role in several aspects of human physiology that might benefit athletes, including their muscle function and immune system.1 Intense exercise lowers blood levels of glutamine, which can remain persistently low with overtraining.2 Glutamine supplementation raises levels of growth hormone at an intake of 2 grams per day,3 an effect of interest to some athletes because of the role of growth hormone in stimulating muscle growth,4 and glutamine, given intravenously, was found to be more effective than other amino acids at helping replenish muscle glycogen after exercise.5 However, glutamine supplementation (30 mg per 2.2 pounds body weight) has not improved performance of short-term, high-intensity exercise such as weightlifting or sprint cycling by trained athletes,6, 7 and no studies on endurance performance or muscle growth have been conducted. Although the effects of glutamine supplementation on immune function after exercise have been inconsistent,8, 9 double-blind trials giving athletes glutamine (5 grams after intense, prolonged exercise, then again two hours later) reported 81% having no subsequent infection compared with 49% in the placebo group.10*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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