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Quest Nutrition QuestBar - Cinnamon Roll

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Description
Quest is the first bar you can eat guilt FREE
To bring you a bar this healthy and this tasty, we had to create a whole new process for making bars. Quest is so revolutionary. In fact, that we’ve filed a patent. That’s why you won’t see anything else like on the market. Quest is the first truly low carb bar that doesn’t contain glycerin, simple carbs, uses no sugar alcohols. Quest bars are the only bars that you can eat without feeling quilty.

No Sugar or Sugar Alcohols Used
High Fiber
Gluten Free

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 bar
Servings Per Container 12
Amount Per Serving % DV
Calories from Fat 50.00
Saturated Fat 0.00 g 0%
Trans Fat 0.00 g
Cholesterol 5.00 mg 1%
Sodium 300.00 mg 12%
Total Carbohydrate 24.00 g 8%
Dietary Fiber 17.00 g 68%
Sugar Alcohol 6.00 g
Calories 170.00
Total Fat 6.00 g 9%
Sugars 1.00 g
Vitamin A 0.00 0%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 4%
Calcium 0.00 4%
Iron 0.00 4%
Iron 0.00 4%
Phosphorus 0.00 2%
Phosphorus 0.00 2%
Magnesium 0.00 2%
Magnesium 0.00 2%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides* (100% Natural Prebiotic Fiber), Isomalto-Oligosaccharides* (100% Natural Prebiotic Fiber), Almonds, Almonds, Water, Water, Erythritol, Erythritol, Sea Salt, Sea Salt, Natural Flavors, Natural Flavors, Cinnamon, Cinnamon, Lo Han Guo, Lo Han Guo, Stevia, Stevia

Warning: CONTAINS: Almonds and Milk Derived Ingredients.

Quest Nutrition
Los Angeles, CA 90292

Health Notes

Cinnamon

Cinnamon
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Type 2 Diabetes
Dose: 1 to 6 grams daily
Cinnamon may improve glucose utilization in people with type 2 diabetes.(more)
Indigestion, Heartburn, and Low Stomach Acidity
Dose: Refer to label instructions
Cinnamon is a gas-relieving herb that may be helpful in calming an upset stomach.(more)
Yeast Infection
Dose: Refer to label instructions
The essential oil of cinnamon contains various chemicals that are believed to be responsible for cinnamon's antifungal effects.(more)
Menorrhagia
Dose: Refer to label instructions
Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.(more)
Menorrhagia
Dose: Refer to label instructions
Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.(more)
Colic
Dose: Refer to label instructions
Cinnamon is a gas-relieving herb used in traditional medicine to treat colic. It is generally given by healthcare professionals as teas or decoctions to the infant.(more)
Type 2 Diabetes
Dose: 1 to 6 grams dailyTest tube studies have suggested that cinnamon may improve glucose utilization. In a study of people with type 2 diabetes, supplementing with cinnamon in the amount of 1, 3, or 6 grams per day for 40 days was significantly more effective than a placebo at reducing blood glucose levels.1 The reduction averaged 18 to 29% in the three treatments groups, and 1 gram per day was as effective as 3 and 6 grams per day. The benefits of cinnamon for lowering blood sugar levels was confirmed in a double-blind study.2 However, in two other double-blind studies, cinnamon was not more effective than a placebo.3, 4 The different results in these studies may have been due in part to differences in body weight, initial blood sugar levels, and medication use among the different populations studied.
References

1. Khan A, Safdar M, Ali Khan MM, et al. Cinnamon improves glucose and lipids of people with type 2 diabetes. Diabetes Care 2003;26:3215-8.

2. Akilen R, Tsiami A, Devendra D, Robinson N. Glycated haemoglobin and blood pressure-lowering effect of cinnamon in multi-ethnic Type 2 diabetic patients in the UK: a randomized, placebo-controlled, double-blind clinical trial. Diabet Med 2010;27:1159-67.

3. Vanschoonbeek K, Thomassen BJ, Senden JM, et al. Cinnamon supplementation does not improve glycemic control in postmenopausal type 2 diabetes patients. J Nutr2006;136:977-80.

4. Blevins SM, Leyva MJ, Brown J, et al. Effect of cinnamon on glucose and lipid levels in non insulin-dependent type 2 diabetes. Diabetes Care 2007;30:2236-7.

Indigestion, Heartburn, and Low Stomach Acidity
Dose: Refer to label instructions

Carminatives (also called aromatic digestive tonics or aromatic bitters) may be used to relieve symptoms of indigestion, particularly when there is excessive gas. It is believed that carminative agents work, at least in part, by relieving spasms in the intestinal tract.1

There are numerous carminative herbs, including European angelica root (Angelica archangelica), anise, Basil, cardamom, cinnamon, cloves, coriander, dill, ginger, oregano, rosemary, sage, lavender, and thyme.2 Many of these are common kitchen herbs and thus are readily available for making tea to calm an upset stomach. Rosemary is sometimes used to treat indigestion in the elderly by European herbal practitioners.3 The German Commission E monograph suggests a daily intake of 4-6 grams of sage leaf.4 Pennyroyal is no longer recommended for use in people with indigestion, however, due to potential side effects.

References

1. Forster HB, Niklas H, Lutz S. Antispasmodic effects of some medicinal plants. Planta Med 1980;40:303-19.

2. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 425-6.

3. Weiss RF. Herbal Medicine. Beaconsfield, UK: Beaconsfield Publishers Ltd, 1988, 185-6.

4. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 198.

Yeast Infection
Dose: Refer to label instructions

The essential oil of cinnamon contains various chemicals that are believed to be responsible for cinnamon's medicinal effects. Important among these compounds are eugenol and cinnamaldehyde. Cinnamaldehyde and cinnamon oil vapors exhibit extremely potent antifungal properties in test tubes.1 In a preliminary study in people with AIDS, topical application of cinnamon oil was effective against oral thrush.2

References

1. Singh HB, Srivastava M, Singh AB, Srivastava AK. Cinnamon bark oil, a potent fungitoxicant against fungi causing respiratory tract mycoses. Allergy 1995;50:995-9.

2. Quale JM, Landman D, Zaman MM, et al. In vitro activity of Cinnamomum zeylanicum against azole resistant and sensitive candida species and a pilot study of cinnamon for oral candidiasis. Am J Chin Med 1996;24:103-9.

Menorrhagia
Dose: Refer to label instructions

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.1 This is also the case with shepherd's purse (Capsella bursa-pastoris).2 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

2. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

Menorrhagia
Dose: Refer to label instructions

Cinnamon has been used historically for the treatment of various menstrual disorders, including heavy menstruation.1 This is also the case with shepherd's purse (Capsella bursa-pastoris).2 Other herbs known as astringents (tannin-containing plants that tend to decrease discharges), such as cranesbill, periwinkle, witch hazel, and oak, were traditionally used for heavy menstruation. Human trials are lacking, so the usefulness of these herbs is unknown. Black horehound was sometimes used traditionally for heavy periods, though this approach has not been investigated by modern research.

References

1. Leung AY, Foster S. Encyclopedia of Common Natural Ingredients Used in Foods, Drugs, and Cosmetics, 2d ed. New York: John Wiley & Sons, 1996, 168-70.

2. Ellingwood F. American Materia Medica, Therapeutics and Pharmacognosy. Sandy, OR: Eclectic Medical Publications, 1919, 1998, 354.

Colic
Dose: Refer to label instructions

Several gas-relieving herbs used in traditional medicine for colic are approved in Germany for intestinal spasms.1 These include yarrow, garden angelica (Angelica archangelica),peppermint, cinnamon, and fumitory (Fumaria officinalis). These herbs are generally given by healthcare professionals as teas or decoctions to the infant. Peppermint tea should be used with caution in infants and young children, as they may choke in reaction to the strong menthol.

References

1. Schilcher H. Phytotherapy in Paediatrics. Stuttgart: Medpharm Scientific Publishers, 1997, 80.

Parts Used & Where Grown

Most people are familiar with the sweet but pungent taste of the oil, powder, or sticks of bark from the cinnamon tree. Cinnamon trees grow in a number of tropical areas, including parts of India, China, Madagascar, Brazil, and the Caribbean.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Quest Nutrition QuestBar - Cinnamon Roll
 
4.8

(based on 22 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (20)
  • Builds muscle (7)
  • Tasty (7)
  • Boosts energy (6)
  • Quickens recovery time (4)

Cons

    Best Uses

    • Everyday (14)
    • After workout (10)
    • Before workout (9)
    • During recovery (5)
    • Backpacking (3)
      • Reviewer Profile:
      • Runner (9), Competitive athlete (5)
      • Gender:
      • Female (6), Male (5)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (8)
      • Which of the following is the most important to you?:
      • Quality (8), Convenience (4), Price (4)

    Reviewed by 22 customers

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    5.0

    Loving the Quest Bars

    By lmm1717

    from Cortland, NY

    About Me First Time User

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use

      Comments about Quest Nutrition QuestBar - Cinnamon Roll:

      Just want to say I am loving the quest bars. They are convenient and perfect being always on the go.

       
      5.0

      Absolutely Delicious!

      By Ilove_to_sk8_dude

      from Mogadore, OH

      About Me Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Quick Protein Supplement

        Comments about Quest Nutrition QuestBar - Cinnamon Roll:

        Stopped by GNC looking for a quick pick-me-up prior to my workout. After seeing the reviews about Quest I decided to try the Cinnamon Roll flavor and was absolutely amazed. I love the flavor of the bar as well as the high amounts of protein and Fiber with low sugar. My girlfriend wasn't too fond of the texture but I thought it was great.

         
        5.0

        Too good!

        By christine.purelis

        from Staten Island, NY

        See all my reviews

        Pros

        • Tastes Good
        • Yummy

        Cons

          Best Uses

          • Supplement A Meal
          • Women

          Comments about Quest Nutrition QuestBar - Cinnamon Roll:

          So good to take on the go or after a workout.

          (1 of 1 customers found this review helpful)

           
          5.0

          Love these!

          By sally8939

          from CT

          About Me Health Conscious

          See all my reviews

          Pros

          • Tastes Good

          Cons

            Best Uses

            • Daily Use

            Comments about Quest Nutrition QuestBar - Cinnamon Roll:

            These are absolutely amazing baked - I bake in the toaster oven for 5 minutes at 350, then top with a bit of sweetened fat-free cream cheeze for a totally guilt-free cinnamon roll that is delicius! Although they are very chewy straight out of the wrapper, baking them makes them wonderfully soft.

             
            4.0

            Cinnamon Bun

            By ayam704

            from san Francicsco

            About Me Runner

            See all my reviews

            Pros

            • Tastes Good
            • Tasty

            Cons

              Best Uses

              • After Workout
              • Before Workout
              • Everyday

              Comments about Quest Nutrition QuestBar - Cinnamon Roll:

              If you like cinnamon buns you'll probably enjoy this. For some reason I was thinking this would taste more like a oatmeal cookie which has hints of cinnamon but it tastes like a cinnamon bun. Lots of cinnamon flavor if that's what you like. A little tougher than the other quest bars. Microwaving it for 10 seconds will definitely help make it taste a lot better too!

               
              5.0

              My Favorite Quest Bar Flavor

              By lmhughey

              from Livermore, CA

              About Me Competitive Athlete

              See all my reviews

              Pros

              • Boosts Energy
              • Quickens Recovery Time
              • Tastes Good

              Cons

                Best Uses

                • After Workout
                • Before Workout
                • During Recovery
                • Everyday

                Comments about Quest Nutrition QuestBar - Cinnamon Roll:

                Some of the Quest bars leave a bad aftertaste in my mouth, but this flavor does not! (Also, the apple pie is very tasty.) I like to eat one during breakfast for a high protein meal that keeps me full the rest of the day.

                • Where did you hear about this product?:
                • Special Event
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality
                 
                4.0

                good but not my favorite

                By pbobowiec

                from Fairfax, VA

                About Me Runner

                See all my reviews

                Pros

                • Builds Muscle
                • Tastes Good

                Cons

                  Best Uses

                  • After Workout
                  • Everyday

                  Comments about Quest Nutrition QuestBar - Cinnamon Roll:

                  Ordered a few quest boxes since Ive heard so much of them, definitely better than any other protein bar Ive had but must admit I was a little dissapointed with this flavor. I love cinnamon and it is still really good but being that these are pretty expensive, I wish I had gotten another box of cookie dough

                  • Gender:
                  • Female
                  • Where did you hear about this product?:
                  • Friend or Family Member
                  • How many supplements do you use on a daily basis?:
                  • 1-2 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Quality
                   
                  5.0

                  Amazing!

                  By allieblessing

                  from Atlanta, GA

                  About Me Runner

                  See all my reviews

                  Pros

                  • Tastes Good
                  • Tasty

                  Cons

                    Best Uses

                    • Everyday

                    Comments about Quest Nutrition QuestBar - Cinnamon Roll:

                    So tasty, and a lot of protein! I eat one everyday.

                    • Gender:
                    • Female

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Cinnamon Roll's a great flavor

                    By dissonance

                    from Seattle, WA

                    See all my reviews

                    Pros

                    • Tastes Good

                    Cons

                      Best Uses

                      • Everyday

                      Comments about Quest Nutrition QuestBar - Cinnamon Roll:

                      Quest Bar line overall: The best of the best. There's simply no other collection of bars that delivers the high-protein, high-fiber, low-active-carb, high-edibility combination that Quest does. If you don't care about eating a bunch of sugar or other "filler" carbs with your snack protein, then look elsewhere--Quest comes at a premium for those who do care.

                      Cinnamon Roll: A very solid flavor! A mild cinnamon flavor with little bits of... almonds?... mixed in. It stays significantly softer than other flavors (even softer than Chocolate Chip Cookie Dough), and is thus well-suited for eating straight out of the wrapper. The only downside to the softness is that it gets a bit stickier and meltier if you choose to warm it before eating (which I highly recommend, when possible, for any flavor).

                      • Gender:
                      • Male
                      • Where did you hear about this product?:
                      • Website
                      • How many supplements do you use on a daily basis?:
                      • 1-2 Supplements Daily
                      • Which of the following is the most important to you?:
                      • Convenience, Price, Quality

                      (0 of 3 customers found this review helpful)

                       
                      4.0

                      Be Informed: Read Info Before Purchasing

                      By BEVANS702

                      from Orange, TX

                      About Me Dibetic Striving

                      See all my reviews

                      Pros

                      • Tastes Good

                      Cons

                      • Miss Information

                      Best Uses

                      • Everyday

                      Comments about Quest Nutrition QuestBar - Cinnamon Roll:

                      I like the taste of the Quest Bars consumed thus far. But if you base your decision off of description alone you will go wrong. Check all information listed.

                      • Gender:
                      • Male
                      • Where did you hear about this product?:
                      • Other
                      • Which of the following is the most important to you?:
                      • Honest Merchandising

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