Quest Nutrition QuestBar - Coconut Cashew - QUEST NUTRITION - GNC Zoom

Quest Nutrition QuestBar - Coconut Cashew

Quest Nutrition QuestBar - Coconut Cashew
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Quest Nutrition QuestBar - Coconut Cashew

12 bars

476320

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Description
Quest is the first bar you can eat guilt FREE
To bring you a bar this healthy and this tasty, we had to create a whole new process for making bars. Quest is so revolutionary. In fact, that we’ve filed a patent. That’s why you won’t see anything else like on the market. Quest is the first truly low carb bar that doesn’t contain glycerin, simple carbs, uses no sugar alcohols. Quest bars are the only bars that you can eat without feeling quilty.

No Sugar or Artificial Sweetners Used
High Fiber
Gluten Free
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Nutrition Facts
Serving Size   1 bar
Servings Per Container  12
Amount Per Serving   % DV
Calories from Fat    60.00    
Saturated Fat    1.50 g   0% 
Trans Fat    0.00 g    
Cholesterol    5.00 mg   1% 
Sodium    270.00 mg   11% 
Total Carbohydrate    25.00 g   8% 
Dietary Fiber    17.00 g   68% 
Calories    170.00    
Protein    20.00 g   0% 
Sugars    2.00 g    
Total Fat    6.00 g   10% 
Vitamin A    0.00   0% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
Vitamin C    0.00   0% 
Calcium    0.00   4% 
Calcium    0.00   4% 
Iron    0.00   4% 
Iron    0.00   4% 
Phosphorus    0.00   2% 
Phosphorus    0.00   2% 
Magnesium    0.00   2% 
Magnesium    0.00   2% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-Oligosaccharides* (100% Natural Prebiotic Fiber), Isomalto-Oligosaccharides* (100% Natural Prebiotic Fiber), Almonds, Almonds, Water, Water, Erythritol, Erythritol, Coconut, Coconut, Cashews, Cashews, Natural Flavors, Natural Flavors, Sea Salt, Sea Salt, Lo Han Guo, Lo Han Guo, Stevia, Stevia

Warning:  CONTAINS: Almonds and Milk Derived Ingredients.

Quest Nutrition
Los Angeles, CA 90292
Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Quest Nutrition QuestBar - Coconut Cashew
 
3.9

(based on 11 reviews)

89%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (7)
  • Builds muscle (4)
  • Good value (4)
  • Tasty (3)

Cons

    Best Uses

    • Everyday (7)
    • After workout (6)
    • Before workout (6)
    • Backpacking (3)
      • Gender:
      • Female (5)
      • Where did you hear about this product?:
      • Friend or family member (3)
      • How many supplements do you use on a daily basis?:
      • 6+ supplements daily (6)
      • Which of the following is the most important to you?:
      • Quality (7), Price (6), Convenience (4)

    Reviewed by 11 customers

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    Displaying reviews 1-10

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    5.0

    My Favorite. My Go To Protein Bar!

    By mpnewby13

    from Sterling, VA

    About Me Daily Weight Trainer, Runner

    See all my reviews

    Pros

    • Builds Muscle
    • Good Value
    • Natural Well Balanced
    • Tastes Good

    Cons

      Best Uses

      • After Workout
      • During Recovery
      • Everyday

      Comments about Quest Nutrition QuestBar - Coconut Cashew:

      This is a High Protein, High Fiber, Natural Protein bar choice that tastes great. Frankly, they are a little hard to chew because of the high fiber however that is what makes it so satisfying. The Coconut flavor is mild and they are not very sweet like some others. That is a good thinkg. A protein bar isn't suppose to be a candy bar filled with fake sugar and other junk. You can feel great about eating these.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Friend or Family Member
      • How many supplements do you use on a daily basis?:
      • 6+ Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality

      Comment on this review

      (0 of 1 customers found this review helpful)

       
      1.0

      Inconsistent quality

      By cperuse

      from Hampton Roads, VA

      About Me Aerobics And Yoga

      See all my reviews

      Pros

      • High in protein

      Cons

      • Hard To Chew
      • Tastes Bad

      Best Uses

      • Before Workout
      • Eat While On The Run

      Comments about Quest Nutrition QuestBar - Coconut Cashew:

      I had ordered a box of the Coconut Cashew through the GNC website, but it was not going to arrive in time for my needs. So I went to a local GNC store and purchased several flavors of QuestBars.

      When I opened the Coconut Cashew, it smelled horrible! Stinky and chemical odors mixed together. When I bit into the bar, it was so hard that it hurt my teeth. It was really difficult to chew and I was really worried because I had purchased an entire box. I could not get over the terrible smell. When my box of Coconut Cashews did arrive, I tried another one. This was was softer and more palatable than the one I purchased from the store. It still smelled bad. The trick is to not smell the bar before you eat it. So I would have to pull the bar away from me when I was inhaling, and exhaling when I took a bite. If you smell it before you bite into the bar, it will make the bar difficult to eat.

      Not worth the hassle to eat this bar. I would not purchase this flavor again. It tastes a little artificial like coconut scented suntan lotion. I prefer the Chocolate Brownie, Chocolate Peanut Butter and Mixed Berry Bliss. The Peanut Butter and Jelly was horrible tasting (very dry and crumbly). The Peanut Butter Supreme and the Vanilla Almond crunch were so hard that I could have broken a tooth on it. The Cinnamon Roll had good flavor, but it was a little sweet for my tastes.

      • Gender:
      • Female
      • Where did you hear about this product?:
      • Other
      • How many supplements do you use on a daily basis?:
      • 6+ Supplements Daily
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality

      Comment on this review

       
      5.0

      Great Bar

      By mquinn45

      from Bozeman, MT

      About Me Weekend Warrior

      See all my reviews

      Pros

      • Good Value
      • Low carbs
      • Tastes Good

      Cons

        Best Uses

        • Everyday

        Comments about Quest Nutrition QuestBar - Coconut Cashew:

        Great taste and low carbs. Filling.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Online Search
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Convenience, Price, Quality

        Comment on this review

         
        5.0

        Best Protein Bar on the market

        By sumerc77

        from Spokane, WA

        About Me Losing Weight, Medium Workout

        See all my reviews

        Pros

        • Good Value
        • More Protein Than Carbs
        • Tastes Good

        Cons

          Best Uses

          • Before Workout
          • Everyday
          • Snack

          Comments about Quest Nutrition QuestBar - Coconut Cashew:

          The protein/carb ratio is amazing without sacrificing taste or value.

          • Gender:
          • Female
          • Where did you hear about this product?:
          • Friend or Family Member
          • How many supplements do you use on a daily basis?:
          • 6+ Supplements Daily
          • Which of the following is the most important to you?:
          • Price, Quality

          Comment on this review

          (1 of 1 customers found this review helpful)

           
          5.0

          Great nutrition and great tasting!!!

          By richgirl21

          from Boston,MA

          About Me Dumbells, P90X, Treadmill, Yoga

          See all my reviews

          Pros

          • Boosts Energy
          • Builds Muscle
          • Tastes Good
          • Tasty

          Cons

            Best Uses

            • After Workout
            • Backpacking
            • Before Workout
            • During Recovery
            • Everyday

            Comments about Quest Nutrition QuestBar - Coconut Cashew:

            Love these Quest bars because they are ALL NATURAL and have 20 grams of protein with only 170 calories!!! The mixture of coconut and cashew blows my mind!

            • Gender:
            • Female
            • Where did you hear about this product?:
            • Newsletter or Blog
            • How many supplements do you use on a daily basis?:
            • 6+ Supplements Daily
            • Which of the following is the most important to you?:
            • Convenience, Price, Quality

            Comment on this review

            (0 of 1 customers found this review helpful)

             
            1.0

            Recent purchase

            By phowell1010

            from Jackson, TN

            About Me Dedicated

            See all my reviews

            Pros

            • Tastes Good

            Cons

            • Not Always Fresh

            Best Uses

            • Desert

            Comments about Quest Nutrition QuestBar - Coconut Cashew:

            I purchase Quest Bars regularly. I am disappointed in my last 2 purchases because the bars were hard. It negatively affects the taste. I buy them by the box.

            • Gender:
            • Female
            • Where did you hear about this product?:
            • Other
            • How many supplements do you use on a daily basis?:
            • 6+ Supplements Daily
            • Which of the following is the most important to you?:
            • Quality

            Comment on this review

             
            5.0

            Good for you and taste great!

            By onixon

            from Cincinnati, OH

            About Me Exercise Regularly

            See all my reviews

            Pros

            • Boosts Energy
            • Builds Muscle
            • Easy to Use
            • Tastes Good

            Cons

              Best Uses

              • After Workout
              • Before Workout
              • During Workout
              • Energy Boost
              • Maintaining Weight

              Comments about Quest Nutrition QuestBar - Coconut Cashew:

              This was my first time tasting this flavor. I love the flavor. It reminds me of one of my favorite candies as a chid; however, it is much healthier for me. It tastes great and the bars are good for you.

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Friend or Family Member
              • How many supplements do you use on a daily basis?:
              • 6+ Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality

              Comment on this review

              (1 of 1 customers found this review helpful)

               
              5.0

              Best bar I've found

              By jleewhiteside

              from Bellingham WA

              About Me Bike Communter, Runner, Work out daily, Zumba 50 To 100 Mins Day

              See all my reviews

              Pros

              • Fiber
              • Filling
              • High Protein
              • Low Calorie
              • Super Convenient
              • Tastes Good

              Cons

              • Hard to chew when cold
              • I Forget To Eat Other Foo
              • Slightly Addictive

              Best Uses

              • After Workout
              • Backpacking
              • Before Workout
              • Everyday

              Comments about Quest Nutrition QuestBar - Coconut Cashew:

              These bars are super super good. There are sugar alcohols in the 100% natural line. They use sucralose in the other line.
              Because I eat a high protein diet I sometimes have trouble getting all the fiber I need. 19 grams of fiber gets me 2/3 of the fiber I require. And because I follow a sugar free regime, I never get treats.
              These bars feel like a total splurge. If you put them in the microwave for 15 seconds they get soft and slightly gooey, like a warm cookie--so tasty. I have turned all of my friends on to these bars. I highly recommend them!

              Comment on this review

              (1 of 1 customers found this review helpful)

               
              5.0

              GREAT BAR

              By blairsoccer2

              from Stoughton, MA

              About Me Fitness Enthusiast

              See all my reviews

              Pros

              • Convienient
              • Good Value
              • High Fiber
              • Quickens Recovery Time
              • Tasty

              Cons

                Best Uses

                • After Workout
                • Backpacking
                • Before Bed
                • Before Workout
                • Everyday
                • On the go
                • Snack

                Comments about Quest Nutrition QuestBar - Coconut Cashew:

                these bars are great! I can't believe the fiber content--finally a bar that makes SENSE! they taste delicious and because they are more chewy, i eat them slower and feel more satisfied compared to other 'candybar like' "protein" bars. The coconut cashew is great, def bits of coconut and cashews in it so your getting the real thing.

                Comment on this review

                (1 of 5 customers found this review helpful)

                 
                1.0

                false advertising

                By iamcrou

                from Peekskill, NY

                See all my reviews

                Pros

                  Cons

                  • Tastes Bad

                  Best Uses

                    Comments about Quest Nutrition QuestBar - Coconut Cashew:

                    Description page says "No Sugar Alcohols", in more than one place.
                    Yet the ingredient list and Nutritional info, list 6gm of Sugar Alcohols per bar. Is this the new math, when 6=0.
                    Plus they taste god awful.

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