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Vega™ One All-In-One Nutritional Shake - Vanilla Chai

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Description
Good for your body and the planet, Vega™ is the clean, plant-based choice to fuel your healthy, active lifestyle—without compromise.*

Complete Daily Essentials to Help You Thrive
  • Cover your key nutrient bases for optimal health*
  • Provide energy to sustain an active life*
  • Help metabolize fats, proteins and carbohydrates*
  • Support normal glucose metabolism*
  • Develop strong bones and teeth and maintain healthy skin and eyes*
  • Facilitate proper muscle function and repair of connective tissue*
  • Promote natural, healthy intestinal flora*
  • Help support a healthy immune system*
Formulated by Brendan Brazier: vegan, professional Ironman triathlete, and bestselling health author on plant-based nutrition.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix one level scoop of Vega One Nutritional Shake in 1–1.5 cups (250–375 ml) of ice-cold water, juice or non-dairy beverage, shake well and enjoy. Vega One is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe—just blend and thrive! Take one or more servings daily for optimal health.* After opening, store in a cool dry place with lid tightly closed.

Serving Size 1 Scoop
Servings Per Container 22
Amount Per Serving % DV
Calories from Fat 22.00
Polyunsaturated Fat 2.40 g 0%
Sodium 132.00 mg 0%
Total Carbohydrate 12.00 g 4%
Dietary Fiber 6.00 g 0%
Protein 15.00 g 30%
Calories 136.00
Calcium (as calcium phosphate tribasic) 546.00 mg 50%
Iron (as iron pyrophosphate) 9.00 mg 50%
Phosphorus (as calcium phosphate tribasic and potassium phosphate dibasic) 550.00 mg 55%
Iodine (as Potassium Iodide) 80.00 mcg 50%
Magnesium (as Magnesium Citrate) 200.00 mg 50%
Zinc (as zinc citrate dihydrate) 7.50 mg 50%
Selenium (as selenium citrate) 35.00 mcg 50%
Copper (as copper citrate) 1.00 mg 50%
Manganese (as manganese citrate) 1.00 mg 50%
Chromium (as chromium citrate) 60.00 mcg 50%
Molybdenum (as molybdenum citrate) 37.50 mcg 50%
Potassium (as potassium phosphate) 750.00 mg 20%
Sugars 2.00 g
Total Fat 15.00 g 0%
Vitamin A (as vitamin A palmitate) 2500.00 IU 50%
Vitamin C (as Calcium Ascorbate) 30.00 mg 50%
Vitamin D (as ergocalciferol) 200.00 IU 50%
Vitamin E (as d-Alpha Tocopheryl Acetate) 15.00 IU 50%
Vitamin K (as Phytonadione) 40.00 mcg 50%
Thiamine (as thiamine HCl) 0.75 mg 50%
Riboflavin 0.85 mg 50%
Niacin 11.50 mg 50%
Vitamin B6 (as Pyridoxine HCL) 1.00 mg 50%
Folate (as Folic Acid) 200.00 mcg 50%
Vitamin B12 (as Cyanocobalamin) 3.00 mcg 50%
Biotin 15.00 mcg 5%
Pantothenic Acid (as Calcium Pantothenate) 5.00 mg 50%
Complete Protein Blend 17155.00 mg **
Omega 3 EFA Blend 6821.00 mg **
Green Blend 1500.00 mg **
Antioxidant Blend (ORAC 1000) 200.00 mg **
Probiotic blend (Lactobacillus acidophilus La-14 Bifidobacterium bifidum Bb-02 ) 1.00 billion CFU **
Digestive Enzyme Blend 300.00 mg **
Organic gelatinized maca root 1000.00 mg **
Inulin (from chicory root) 3450.00 mg **
** Daily Value (DV) not established

Other Ingredients: Natural Vanilla, Chai, Nutmeg Flavors, Cinnamon, Xanthan Gum, Stevia Leaf Extract

Dairy, Gluten & Soy Free. No Sugar Added.

Warning: Notice to First-Time Users: As with any positive dietary change, some people may experience temporary cleansing-type symptoms includingheadaches, constipation, diarrhea and nausea when first taking Vega One. To minimize symptoms, start with one-quarter of a serving andgradually increase intake over the next few weeks. Be sure to drink plenty of water (at least 8 cups a day) with increased dietary fiber intake.

Cautions: Consult a health care practitioner prior to use if you are taking blood thinners (due to vitamin K) or if you are pregnant or breastfeeding(due to grape seed extract). People sensitive to niacin may experience mild flushing of the skin. Discontinue use and consult a health carepractitioner if you experience the following: Hypersensitivity to flax seed; symptoms of digestive upset (e.g., diarrhea) occur, worsen, or persistbeyond 3 days; nausea, fever, vomiting, diarrhea or severe abdominal pain; an immune-compromised condition (e.g., AIDS, lymphoma, patientsundergoing long-term corticosteroid treatment). Keep out of reach of children. There is enough iron in this package to seriously harm a child.

SEQUEL NATURALS LTD. 101 – 3001 Wayburne Drive Burnaby, BC, Canada V5G 4W3

Health Notes

Give Chai a Try

Give Chai a Try
It packs a more powerful taste punch than traditional teas and has nutritional benefits to boot!
Give Chai a Try: Main Image
In addition to health benefits from the tea, chai provides some phytochemicals from the ginger, cinnamon, and other fresh spices
"Chai" is a Hindi word meaning "tea," so you never need to ask for a "chai tea." Whatever you call it, this spicy tea drink will deliver a pleasing taste and a host of anti-aging health benefits.

Flavor full of flavonoids

The chai that's served up in coffee shops is usually a strong brew of black tea blended with a mixture of spices, milk, and sugar. The black tea leaves (like Assam or Darjeeling) contain a wallop of antioxidants, called flavonoids, that help protect the body against Alzheimer's disease, cancer, and heart disease. In fact, researchers from the Institute for Cancer Prevention in Valhalla, New York, have shown that tea-whether black, green, white, or oolong-has about eight to ten times more flavonoids than fruits and vegetables. And tea may help soothe stress: A British study from the University College in London found that people who drank black tea had lower levels of the stress hormone cortisol and were able to destress faster than those who drank a tea substitute.

Even better than black tea

Chai may be even more nutritious than traditional black tea. Says tea researcher Wa Song, a professor of nutrition at Michigan State University in East Lansing, "In addition to the health benefits from the phenols in the tea, chai provides some phytochemicals from the ginger, cinnamon, and other fresh spices." These spices have different kinds of disease-fighting antioxidants that work in harmony with tea flavonoids. What's more, the milk that gives chai its creamy flavor provides a hefty serving of calcium and vitamin D to strengthen your bones. "Plus it has more flavor, providing a more pleasurable taste," adds Song.

Creating chai at home

It's easier than ever to make chai at home. Dry mixes, similar to instant coffee, require you to just blend with warm milk for a quick brew. Steam the milk in an espresso machine to make yourself a chai latte. To make traditional chai, here's a simple recipe:

  • 1 1/2 cups (355 ml) of water
  • 1 1/2 inch (3.8 cm) stick of cinnamon
  • 8 cardamom pods
  • 1 teaspoon (2 grams) grated fresh ginger root
  • 2/3 cup (160 ml) of milk
  • 3 teaspoons (6 grams) black tea leaves (Assam or Darjeeling)
  • Honey or sugar to sweeten (optional)
  • Place water, cinnamon, cardamom, cloves and ginger in a pot and bring to a boil.
  • Cover and lower heat to low setting; simmer for 10 minutes.
  • Add milk and black tea leaves and again bring to a simmer for 10 minutes.
  • Strain through a sieve.
  • Add honey or sugar to sweeten.

For less caffeine, try making chai from white tea leaves, which are the least processed and contain the highest amount of antioxidants. If you prefer no caffeine, try a slightly more pungent red chai made from red tea leaves.

Deborah Steuer is a freelance health writer and regular Aisle7 contributor. Though not a chai drinker, she's eager to try it after writing this piece.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Vega™ One All-In-One Nutritional Shake - Vanilla Chai
 
4.3

(based on 10 reviews)

90%

of respondents would recommend this to a friend.

Pros

  • Easy to use (7)
  • Effective (6)
  • Good value (3)
  • Smells great (3)

Cons

    Best Uses

    • Daily use (7)
      • Reviewer Profile:
      • Brand buyer (4)
      • My Beauty Routine Takes:
      • 10 minutes (4)

    Reviewed by 10 customers

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    Displaying reviews 1-10

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    5.0

    Great taste and very fulfilling

    By bertolamiranda

    from Turks and Caicos Islands

    About Me Health Conscious

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Supplement A Meal

      Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

      Mixing it with Almond Milk, and adding a fruit or natural juice fruit makes it perfect.
      I also mix it up with rice milk and tastes great.

      (1 of 1 customers found this review helpful)

       
      5.0

      Love this product!

      By txangel77

      from Midland, Texas

      About Me First Time User

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Supplement A Meal
        • Women

        Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

        Love the taste and feel better. I eat healthy, etc. but I can truly tell a difference in my energy and how much better I feel when I have this smoothy. I use it with matcha green tea and almond milk to make a frappuccino. Tastes great, better for you and cheaper than the coffee shop green tea frappuccino.

        (3 of 3 customers found this review helpful)

         
        4.0

        Better taste than other flavors

        By geckokl

        from Florida

        About Me Budget Buyer

        See all my reviews

        Pros

        • Easy To Use
        • Effective
        • No Soy Gluten Or Dairy

        Cons

          Best Uses

          • Daily Use
          • Food Sensitivity Diet

          Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

          My husband and I tried this for meal replacements to lose weight and self-test for food sensitivities. I make 2 large shakes with 1 cup Coconut Almond milk, 2 cups water, 2 TBS Flax meal, 2 scoops Vegan One, 1 - 2 cups frozen blueberries or strawberries. Blended in Vegamatic (our smaller blender broke when I put ice cubes in it when I was experimenting). I can still taste the chemicals, but it is much less than in the Natural flavor. Since I like dark chocolate, I just add 1 TBS dark cocoa and stevia to the Vanilla Chai flavor for variation. The Vanilla Chi powder is on the sweet side, but that is a matter of personal taste - I don't have a sweet tooth, so maybe it will work better for others. Other fruit flavors haven't worked out very well (too mild and overwhelmed by the powder flavor), so we stick with the berries.
          For the record, hubby has lost 35 pounds in 7 months. I'm down 15 pounds. This is very near our target weight, so we are pleased. We have had good energy levels. At the beginning, we used Vega One for two meals per day, reducing it to one meal on every other day after the first two months.
          The shake makes me feel very full (I seldom finish the whole thing, so hubby gets more than I do). We do have small light meals when not doing the shakes, with our major meal at midday. We do have a late snack of nuts or protein on most days. So far, so good.

          • My Beauty Routine Takes:
          • 10 Minutes

          (1 of 1 customers found this review helpful)

           
          5.0

          Great Shake! Easy to use and Tasty

          By Cprrogers1

          from Washington DC area

          About Me Brand Buyer

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Blend
          • Easy To Use
          • Effective
          • Smells Great

          Cons

          • A Bit Pricy But Worth It

          Best Uses

          • Daily Use

          Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

          Great for Breakfast!

          (2 of 2 customers found this review helpful)

           
          5.0

          Fantastic!

          By Stephaniebrener

          from Bay Area, CA

          See all my reviews

          Pros

          • Easy To Use
          • Effective
          • Good taste
          • Nutritional

          Cons

          • Expensive

          Best Uses

          • Meal replacement
          • Post Workout Recovery

          Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

          If you like Chai tea, you will most likely enjoy the vanilla chai flavor. I LOVE it! I mix it with plain unsweetened almond milk and a few ice cubes in a shaker. It does take a bit more elbow grease to blend this powder. Based on the research that I've done, this is one of the most balanced and diverse plant-based nutrition options.
          I use this primarily for post workout recovery and occasionally as meal replacement. The travel packs will sting your wallet, but they are great for travel. Overall, if nutrition is your number one priority, this is an awesome product!

          • My Beauty Routine Takes:
          • 10 Minutes
           
          2.0

          Tastes odd

          By hootshendrix

          from Roanoke, VA

          About Me Brand Buyer

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Use

          Cons

            Best Uses

              Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

              This really has a taste that is hard to get past--even with additions to the shake like banana. I recommend the chocolate flavor.

              • My Beauty Routine Takes:
              • 10 Minutes

              (1 of 2 customers found this review helpful)

               
              3.0

              Smooth Shake

              By koralrodz

              from PR

              See all my reviews

              Verified Buyer

              Pros

              • Good Value

              Cons

                Best Uses

                • Daily Use

                Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

                i really enjoy this shake i mix it with almond milk and some frozen fruits Amazing! but i have to say between the two flavors that i have purchase this is my least favorite...

                (2 of 2 customers found this review helpful)

                 
                5.0

                Surprisingly versatile

                By diabolicalplan

                from Winnemucca, NV

                See all my reviews

                Verified Buyer

                Pros

                • Easy To Use
                • Great taste

                Cons

                • A little grainy texture

                Best Uses

                • Daily Use

                Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

                Won't last long, the scoop is huge! The flavor tastes great though in multiple types of smoothies that I have had so far!

                (2 of 2 customers found this review helpful)

                 
                5.0

                Great Flavor, Smooth Texture,

                By 2twinb

                from Jacksonville, FL

                About Me Brand Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Lightweight
                • Smells Great

                Cons

                • None

                Best Uses

                • Daily Use

                Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

                The vanilla chai is a delicious flavor. The taste is great; you get the cinnamon and vanilla notes right away. I blend it with 1/4 frozen blueberries with water and ice cubes and makes a thick, smooth, and yummy breakfast shake. Extremely satisfying and very filling! Plus the added benefit of the RDA of vitamins and minerals, even has probiotics! This product also regulated my system. You won't be disappointed. GNC also has the best pricing - lowest I could find anywhere.

                • My Beauty Routine Takes:
                • 30 Minutes

                (1 of 1 customers found this review helpful)

                 
                4.0

                Rich

                By Alicia.burey

                from Mount Vernon, NY

                About Me Brand Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Good Value
                • Smells Great
                • Tastes good

                Cons

                • Not Effective

                Best Uses

                • Daily Use
                • On-the-go

                Comments about Vega™ One All-In-One Nutritional Shake - Vanilla Chai:

                This was my first purchase of Vega One and I'm happy GNC had such a great sale on it. The vanilla chai tastes good, I was expecting it to have a bit more chai. I was disappointed that it did not fill me, as I was still hungry afterwards, but I definitely find it more rich than other meal replacements I have used in the past. I love that this is vegan!

                • My Beauty Routine Takes:
                • 10 Minutes

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