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Cellucor® C4™ Extreme - Watermelon

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Item #447496 See Product Details

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Description
Pre-Workout w/ NO3
Explosive Workouts
Contains Creatine Nitrate
Highly Explosive Energy
NO3 Pump Technology
Rapid Absorption System

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Directed Use on Training Days: To determine tolerance, begin by taking one serving (1 scoop) mixed with (4-6 oz.) of water 20-30 minutes before training. After personal tolerance has been assessed, take one to two servings (1-2 scoops) 20-30 minutes before training begins. Add (4-6 oz.) of water for each serving. During your workout, it is recommended that you drink plenty of water. Athlete Disclosure: Due to the unique restrictions of amateur and professional sports organizations (e.g. WADA, NCAA, NFL, MLB, NBA, UIL, etc) it is recommended that you consult with the appropriate governing body before taking this or any other dietary supplement product.

NOTE: Please do not use in combination with other dietary supplements, pharmaceuticals, foods that are considered to be stimulants. Always check the warning label before using C4 Extreme with other products.

Serving Size 1 Scoop
Servings Per Container 60
Amount Per Serving % DV
Calories 5.00
Total Carbohydrates 1.00 g 0%
Vitamin C 250.00 mg 417%
Vitamin C 250.00 mg 417%
Niacin (as Niacinamide) 30.00 mg 150%
Niacin (as Niacinamide) 30.00 mg 150%
Folate 250.00 mcg 63%
Folate 250.00 mcg 63%
Vitamin B12 35.00 mcg **
Vitamin B12 35.00 mcg **
Beta Alanine 1500.00 mg **
Beta Alanine 1500.00 mg **
Creatine Nitrate 1000.00 mg **
Creatine Nitrate 1000.00 mg **
Arginine AKG 1000.00 mg **
Arginine AKG 1000.00 mg **
Explosive Energy Blend 718.00 mg **
 Vitamin C (as Ascorbic Acid) **
 Folate (as Folic Acid) **
 Vitamin B12 (as methylcobalamin) **
 N-Acetyl-L-Tyrosine **
 Niacinamide **
 Pyridoxine Phosphate **
 Synephrine HCI **
 Caffeine Anhydrous (135mg) **
 Mucuna Pruriens **
Explosive Energy Blend 718.00 mg **
 Vitamin C (as Ascorbic Acid) **
 Folate (as Folic Acid) **
 Vitamin B12 (as methylcobalamin) **
 N-Acetyl-L-Tyrosine **
 Niacinamide **
 Pyridoxine Phosphate **
 Synephrine HCI **
 Caffeine Anhydrous (135mg) **
 Mucuna Pruriens **
** Daily Value (DV) not established

Other Ingredients: Citric Acid, Citric Acid, Natural and Artificial Flavors, Natural and Artificial Flavors, Silicon Dioxide, Silicon Dioxide, Malic Acid, Malic Acid, Beet Juice (color), Beet Juice (color), Sucralose, Sucralose, Acesulfame Potassium (Ace-K), Acesulfame Potassium (Ace-K)

Warning: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostrate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. Do not use if safety seal is broken or missing.

Woodbolt International
Bryan, TX 77803 USA

Health Notes

Nitric Oxide

Nitric Oxide
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 4 gram three times per day
It has been speculated that AAKG may increase production of nitric oxide, a substance known to enhance blood flow. In one study, AAKG improved measures of strength and short-term power performance in weight lifters.(more)
Athletic Performance
Dose: 4 gram three times per dayAAKG (arginine alpha-ketoglutarate) is a compound made from the amino acid L-arginine and alpha-ketoglutarate (AKG) a substance formed in the body's energy-generating process. It has been speculated that AAKG may increase production in muscles of nitric oxide, a substance known to have blood-flow-enhancing effects. A double-blind study gave trained weight lifters either 4 grams of AAKG or a placebo three times a day during an eight-week weight-training regimen. AAKG had no effect on body composition but did improve measures of strength and short-term power performance.1
References

1. Campbell B, Baer J, Roberts M, et al. Effects of arginine alpha-ketoglutarate supplementation on body composition and training adaptations. Sports Nutrition Review Journal 2004:1(1):S10 [abstract].

Nitric oxide is the popular name for AAKG (arginine alpha-ketoglutarate), a compound made from the amino acid L-arginine and alpha-ketoglutarate, a substance formed in the body's energy-generating process. AAKG is a popular supplement among bodybuilders and other athletes because of claims that it increases production of nitric oxide in muscles. Nitric oxide is known to have blood-flow-enhancing effects,1 which could in theory increase the delivery of oxygen and nutrients to exercising muscle. While L-arginine by itself is known to increase nitric oxide production, no research has been done to show that AAKG does the same. However, double-blind trials of AAKG suggest it improves some measures of strength and power resulting from weight training.2, 3

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Cellucor® C4™ Extreme - Watermelon
 
4.7

(based on 13 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (11)
  • Tastes good / tastes fine (11)
  • Good value (7)
  • Builds muscle (6)
  • Quickens recovery time (3)

Cons

    Best Uses

    • Before workout (11)
      • Reviewer Profile:
      • Competitive athlete (5)
      • Gender:
      • Male (7)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (4)
      • Which of the following is the most important to you?:
      • Quality (7), Price (6), Convenience (3)

    Reviewed by 13 customers

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    Displaying reviews 1-10

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    (1 of 1 customers found this review helpful)

     
    4.0

    C4! Amazing!!!!

    By iceangel102

    from Fairfield, Iowa

    About Me Medical Professional, Paramedic

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

        Comments about Cellucor® C4™ Extreme - Watermelon:

        Super Taste, and Mixes Great. 2 Scoops are amazing 3 makes you feel like a beast in the gym

        (1 of 1 customers found this review helpful)

         
        5.0

        great taste, great preworkout

        By kevin7117

        from ATL, GA

        About Me Medical Professional

        See all my reviews

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take
        • Tastes Good

        Cons

          Best Uses

          • Men
          • Women

          Comments about Cellucor® C4™ Extreme - Watermelon:

          Cellucor C4 Watermelon

          Product Description - Info regarding the product from the store:
          CREATINE NITRATE (THE 2 IN 1 COMPOUND)
          The result is a highly absorbable creatine that simultaneously increases Nitric Oxide and ATP levels within the body.* Creatine nitrate is a highly efficient vasodilator, opening up the blood pathways into the muscles promoting optimal nutrient deliver and muscle pumps.*

          Creatine Nitrate also enhances intestinal absorption while decreasing intestinal distress (once a common concern of creatine supplementation).* The compound increases permeation of the intestinal wall, reducing compound breakdown thus augmenting absorption.*
          BETA ALANINE
          Beta Alanine produces higher intramuscular carnosine levels which amplifies energy levels, supports muscular endurance, and improves performance.*Beta Alanine is an effective fatigue arrester - it acts as a buffer, preventing lactic acid accumulation in skeletal muscle (which occurs during exercise) allowing the body to perform better, longer.*
          ARGININE AKG
          Arginine AKG (alpha-ketoglutarate) is a precursor to nitric oxide. AKG promotes vascularity and strength and supports growth hormone secretion.* It is an effective vasodilator, enlarging the blood pathways into the muscles, supporting blood flow, muscle pumps, and more efficient nutrient delivery.*
          EXPLOSIVE ENERGY BLEND
          N-ACETYL-L-TYROSINE - N-Acetyl-L-tyrosine is a more rapidly absorbed and bio-available form of L-Tyrosine that is less prone to urinary excretion.* L-Tyrosine is an amino acid precursor to the adrenal and growth hormones epinephrine, dopamine and norepinephrine.* These hormones support HGH release, and contribute to higher energy levels, awareness, and mental alertness.*

          MUCUNA PRURIENS - Mucuna Pruriens is widely known as the velvet bean. Mucuna Pruriens contains L-Dopa, a naturally occurring amino acid derivative that converts to dopamine in the brain. Dopamine supports growth hormone secretion—one of the most powerful compounds for body recomposition. Dopamine also converts to norepinephrine in the brain. Norepinephrine increases metabolism, amplifies energy levels and triggers an adrenaline response from the body.*

          VITAMIN B12 - Methylcobalamin is a potent form of Vitamin B12, an essential B-vitamin. Vitamin B12 greatly supports cellular metabolism and energy productions and aids in the production of fatty acids - broken down fats that are then easily burned.* Vitamin B12 also promotes healthy nervous system function and blood formation.*

          CAFFEINE - Caffeine is a powerful psychoactive stimulant.* Caffeine stimulates the central nervous system, warding off fatigue and promotes increased alertness and energy levels.*

          NIACINAMIDE - Niacinamide is a water-soluble B-complex vitamin. Niacin, or nicotinic acid, also known as Vitamin B-3, e improves joint mobility, muscle strength, and nervous system function. Niacinamide decreases muscular fatigue and supports maximal muscle working capacity.*

          FOLIC ACID - Folic acid is a water-soluble B-vitamin that promotes positive mood and higher energy levels.* Folic acid also supports healthy cell formation and repair.*

          SYNEPHRINE HCL - Synephrine is a potent adrenergic stimulator that augments energy levels and ATP synthesis. The compound enhances adrenaline stimulation and promotes weight loss by amplifying fat burning, metabolism, and thermogenesis.*
          Directions For C4 Extreme: DO NOT EXCEED RECOMMENDED DAILY INTAKE. USE ONLY AS DIRECTED. Directed Use On Training Days: To determine tolerance, begin by taking one serving (1 scoop) mixed with (4 - 6 oz.) of water 20 - 30 minutes before training. After personal tolerance has been assessed, take one to two servings (1 - 2 scoops) 20 - 30 minutes before training begins. Add (4 - 6 oz.) of water for each serving. During your workout, it is recommended that you drink plenty of water.

          Product Presentation – The bottle is wrapped with an eye catching reflective silver color. The only thing I didn't like was I felt there should be another mini packet in there to keep the powder dry. The powder did not mix as well when moisture caused the powder to clump. Other than that the sleek packaging was a nice plus and very eye catching.

          Taste – The flavor reminded me a lot of how watermelon jolly ranchers taste like. The same sweetness and tartness. Well balanced without either one being overpowering. It was very easy to drink, almost like hawaiian punch. This is easily the most delicious tasting pwo I have had in a while. Even smells good. If you have had the cellucor watermelon bcaa, it is pretty much the same taste. My favorite still goes to the blue razz which is like cotton candy 10/10

          Mixability – When the powder is still fine and almost white like color i.e. when it first shipped, it mixed like a charm with minimal powder residue and minimal effort. A spoon or even swirling would mix the product well in water. If the powder clumps into larger slightly colored nuggets, it takes a bit more effort to mix well. At this stage, I needed a shaker to mix the product completely, otherwise it would leave tart nuggets in the drink. Still 9/10

          Side Effects – Regardless of how hydrated I was, I had nausea after taking this product. Granted I had the full 2 scoops each time, it was consistent unless I took only 1 scoop. The nausea did subside after I drank a bunch of water AFTER the pwo. The nausea was not severe, but manageable. I noticed that even if I didn't a lot of drink water after the pwo, it still went away after I got a set or two in. I liked that I did not get any GI upset like I do with some PWO drinks.

          Price –The value per dose was reasonable. Overall I found I liked ordering the smaller can size than the large one mainly because the powder was more prone to clumping in the container unless you finish the can within a month. The stack with whey at BB makes a better value than just buying the pwo itself. If you have a costco card, you can get 2 containers of fruit punch for dirt cheap.

          Results - The results were very consistent. I felt a nice clean spurt of energy which lasted about an hour for me. No hard crash or anything. I still felt good for the rest of the day. I could tell when it was kicking in even on days I couldn't feel the caffeine buzz because I felt the beta alanine tingles. I was physically able to add on at least 10-25 lbs more than cold turkey.

          Pump/Vascularity - The pumps were good like a 8/10. I was able to complete my circuits with only 1-2 minutes of rest between exercises with 4-5 sets per exercise. Vascularity increase was noticeable and pumps were big. Maybe an overall temporary 10% increase in size that lasted for several hours.

          Mood/Focus - My mood was not really affected anything other than what I would get from drinking some star bucks. When I first started the tub, I did have a noticeable increase in focus. As time went on, I became tolerant to the stimulants and was unable to notice big gains in focus other than what I was already getting from my music.

          (1 of 1 customers found this review helpful)

           
          5.0

          Awesome Stuff

          By keith7804

          from Brandon, Florida

          About Me Father of 3, Work Out Least 3 Days

          See all my reviews

          Pros

          • Boosts Energy
          • Good Value
          • Taste Amazing

          Cons

            Best Uses

            • Before Workout

            Comments about Cellucor® C4™ Extreme - Watermelon:

            love this product. i have had them all jack3d, assualt, hemo rage, hyper fx, super pump max, and marked. I have to say this is definitely one of my favorites. taste great almost like a jolly rancher. i feel the energy kick up almost ten fold for me. highly recommend

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Friend Recommended
            • How many supplements do you use on a daily basis?:
            • Pre-workout And Protein, Pre -workout Protein
            • Which of the following is the most important to you?:
            • Price, Quality
             
            4.0

            Jolly Rancher Goodness!!

            By tippmannproboy

            from Akron, Ohio

            See all my reviews

            Pros

            • Boosts Energy
            • Builds Muscle
            • Tastes Good
            • Tasty

            Cons

              Best Uses

              • Before Workout

              Comments about Cellucor® C4™ Extreme - Watermelon:

              I got the watermelon flavor and it taste like a jolly rancher! I love it! I did one scoop first as I was told too and saw a gain in energy and focus, But I think Im gonna take 2 scoops next time an see how that goes. But so far I really like the product worth the money.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Newsletter or Blog
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality

              (2 of 2 customers found this review helpful)

               
              5.0

              Wow!

              By sasquatch.angel

              from Estacada, OR

              About Me Daily Workouts 1-2 Hour, Office Worker, Traveler

              See all my reviews

              Pros

              • Boosts Energy
              • Good Value
              • No Bad Buzz
              • Not Overpowering
              • Tastes Good

              Cons

              • None

              Best Uses

              • Before Workout
              • Everyday

              Comments about Cellucor® C4™ Extreme - Watermelon:

              I first got this as a free sample, but started buying after finding how great it works! Have tried the watermelon, pineapple and fruit punch. Like watermelon the best. It pumps me up to start the workout, which seems my hardest part. Once I get going it helps fuel me. Took Megamen Sport in morning, C4 in afternoon for 60 days, lost 45# and feel the best I have in a decade! Buy it!

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Gnc Free Sample
              • How many supplements do you use on a daily basis?:
              • 1-2 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Effective, Price, Quality
               
              4.0

              Best tasting pre workout drink

              By jwstone1885

              from Martinez, CA

              About Me Competitive Athlete

              See all my reviews

              Verified Buyer

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Quickens Recovery Time
              • Tastes Good
              • Tasty

              Cons

              • Has Side Effects

              Best Uses

              • Before Workout

              Comments about Cellucor® C4™ Extreme - Watermelon:

              Mixes easy in a cup with spoon no shaker required. Hands down best tasting product, enhanced focus and stable energy. Has side effects, made face itchy.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Supplement Store
              • How many supplements do you use on a daily basis?:
              • 1-2 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality
               
              5.0

              Great Product

              By mike_wimbush04

              from shelby nc

              About Me Competitive Athlete, Runner

              See all my reviews

              Pros

              • Boosts Energy
              • Builds Muscle
              • Good Value
              • Tastes Good

              Cons

                Best Uses

                • Before Workout

                Comments about Cellucor® C4™ Extreme - Watermelon:

                Took this product before workout and saw a big difference in my workout enerfy last at least two hours during a workout

                • Gender:
                • Male
                • Where did you hear about this product?:
                • Other
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Convenience, Price, Quality
                 
                4.0

                Good pump

                By travissmith10

                from Galt, CA

                About Me Competitive Athlete

                See all my reviews

                Pros

                • Boosts Energy
                • Less Burn More Pump
                • Tastes Good

                Cons

                  Best Uses

                  • Before Workout

                  Comments about Cellucor® C4™ Extreme - Watermelon:

                  good stuff for sure, definately gets you ready for a good workout. Allows you to work out for a longer time. I recommend to all firends.

                  • Gender:
                  • Male
                  • Where did you hear about this product?:
                  • Friend or Family Member
                  • How many supplements do you use on a daily basis?:
                  • 3-5 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Price, Quality
                   
                  5.0

                  Winner of my pre-workout product test

                  By gnfishinco

                  from Castle Pines, CO

                  About Me P90xoutdoor Rec Athlete, Weekend Warrior

                  See all my reviews

                  Pros

                  • Boosts Energy
                  • Great Taste
                  • NO CRASH
                  • No nausea
                  • Tastes Good

                  Cons

                    Best Uses

                    • Before Workout

                    Comments about Cellucor® C4™ Extreme - Watermelon:

                    Over the past couple of months I've been trying various pre-workout supplements. I used Nano Vapor Blue Raspberry, Ravage Orange and C4 Extreme Watermelon (originally given to me as a sample at GNC). C4 was hands down the best pre-workout product for me on every level. It tasted best, gave me the biggest boost, and simply made me feel the best overall providing noticeable increase in energy and pump.

                    Both the Vapor and the Ravage were kind of hard to choke down with heavy after-taste and although they did give me the energy boost and pump, I often felt nauseas and experienced a post workout crash that I never did with C4. I will likely throw out the rest of my other products and stick with this. Watermelon tastes really good.

                    • Gender:
                    • Male
                    • Where did you hear about this product?:
                    • Gnc Store
                    • How many supplements do you use on a daily basis?:
                    • 1-2 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Price, Quality
                     
                    5.0

                    amazing preworkout

                    By drock428

                    from Akron, Ohio

                    About Me Bodybuilder, Competitive Athlete

                    See all my reviews

                    Pros

                    • Boosts Energy
                    • Builds Muscle
                    • Good Value
                    • Quickens Recovery Time
                    • Tastes Good

                    Cons

                      Best Uses

                      • Before Workout

                      Comments about Cellucor® C4™ Extreme - Watermelon:

                      I was lucky enough to try c4/no3 for the company as a sponsored log and boy can i tell you that c4 is an amazing supplement. After about 20 minutes you start to feel the tingling and you know that your ready to get a good lift in. made my bench go up from 150x5 to 185x8 in just a month. will be buying more. gives amazing focus and the flavor is awesome.

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