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Atkins™ Dark Chocolate Decadence Bar

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5 bars

Item #331022 See Product Details

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Description
  • 10g Protein
  • 1g Sugar
  • 150 Calories
  • Only 4g Net Carbs
The Atkins Diet™ is based on delicious low-carb recipes and whole foods.

If you’re short on time, Atkins provides meal, snack and treat bars and shakes to keep you satisfied, even when you are on the go.

What can our bars do for you?MEAL Advantage™
Great as a satisfying meal replacement, or can be used as a super-filling snack.
  • PROTEIN: 15g
  • CALORIES: 225
  • NET CARBS: 3g
SNACK Advantage™
A filling snack or a light meal helps fight hunger in between meals and on the run.
  • PROTEIN: 10g
  • CALORIES: 175
  • NET CARBS: 3g
SNACK Day Break™A filling morning snack or a light breakfast helps fight hunger in between meals and on the run.
  • PROTEIN: 10g
  • CALORIES: 150
  • NET CARBS: 3g
TREAT Endulge™When cravings strike, reach for a treat or dessert without the added sugar.
  • PROTEIN: <5g
  • CALORIES: 150
  • NET CARBS: 2g
This product can be used in the following phases of the Atkins Diet: 2, 3 & 4

Counting Carbs?
The Net Carb Count helps you count carbs that impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 bar
Servings Per Container 5
Amount Per Serving % DV
Calories 150.00
Total Fat 6.00 g 9%
Saturated Fat 5.00 g 25%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Sodium 190.00 mg 8%
Total Carbohydrate 23.00 g 8%
Dietary Fiber 10.00 g 40%
Protein 10.00 g 20%
Potassium 150.00 mg 4%
Fat Cal. 50.00
Sugars 1.00 g
Sugar Alcohols 9.00 g
Vitamin A 0.00 15%
Vitamin A 0.00 15%
Calcium 0.00 10%
Calcium 0.00 10%
Vitamin E 0.00 10%
Vitamin E 0.00 10%
Thiamin 0.00 10%
Thiamin 0.00 10%
Niacin 0.00 10%
Niacin 0.00 10%
Folate 0.00 10%
Folate 0.00 10%
Biotin 0.00 10%
Biotin 0.00 10%
Phosphorus 0.00 10%
Phosphorus 0.00 10%
Zinc 0.00 10%
Zinc 0.00 10%
Chromium 0.00 6%
Chromium 0.00 6%
Vitamin C 0.00 15%
Vitamin C 0.00 15%
Iron 0.00 15%
Iron 0.00 15%
Vitamin K 0.00 10%
Vitamin K 0.00 10%
Riboflavin 0.00 10%
Riboflavin 0.00 10%
Vitamin B6 0.00 10%
Vitamin B6 0.00 10%
Vitamin B12 0.00 10%
Vitamin B12 0.00 10%
Pantothenic Acid 0.00 10%
Pantothenic Acid 0.00 10%
Magnesium 0.00 6%
Magnesium 0.00 6%
Selenium 0.00 10%
Selenium 0.00 10%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Dark Chocolate Flavored Coating (Palm Kernel Oil, Maltitol, Milk Protein Concentrate, Cocoa Powder (Processed with Alkali), Soy Lecithin, Natural Flavor), Dark Chocolate Flavored Coating (Palm Kernel Oil, Maltitol, Milk Protein Concentrate, Cocoa Powder (Processed with Alkali), Soy Lecithin, Natural Flavor), Soy Protein Isolate, Soy Protein Isolate, Polydextrose, Polydextrose, Glycerin, Glycerin, Fructooligosaccharides, Fructooligosaccharides, Water, Water, Caramel Flavored Coating (Maltitol, Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey, Natural and Artificial Flavor, Cocoa Powder, Nonfat Dry Milk, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Soy Lecithin, Salt, Sucralose), Caramel Flavored Coating (Maltitol, Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey, Natural and Artificial Flavor, Cocoa Powder, Nonfat Dry Milk, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Soy Lecithin, Salt, Sucralose), Maltitol Syrup, Maltitol Syrup, Cocoa Powder (Processed With Alkali), Cocoa Powder (Processed With Alkali), Unsweetened Chocolate, Unsweetened Chocolate, Tapioca Starch, Tapioca Starch, Nonfat Dry Milk, Nonfat Dry Milk, Natural and Artificial Flavors, Natural and Artificial Flavors, Palm Kernel Oil, Palm Kernel Oil, Soy Lecithin, Soy Lecithin, Salt, Salt, Vitamin Mineral Mix (Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid, Biotin, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Vitamin Mineral Mix (Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid, Biotin, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Calcium Carbonate, Calcium Carbonate, Sodium Citrate, Sodium Citrate, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose

Warning: Contains Soy and Milk

This product is manufactured in a facility that uses peanuts, tree nuts, eggs, wheat and sesame seeds.

DISTRIBUTED EXCLUSIVELY BY: Atkins Nutritionals, Inc., Denver, CO 80202

Health Notes

The Bright Side of Dark Chocolate

The Bright Side of Dark Chocolate
The Bright Side of Dark Chocolate 
: Main Image
Researchers found that those eating dark chocolate performed significantly better on cognitive and vision tests
Chocolate is no longer considered a diet-busting indulgence-as long as it's the dark variety. Studies have shown heart health benefits and now we can add better vision and clearer thinking to the list of advantages we may gain by enjoying this favorite treat (in moderation).

Capturing chocolate's benefits

Researchers invited 30 healthy, college students to participate in a study to examine the effects of chocolate on vision and thinking (cognitive) abilities. For the first portion of the study, half of the participants ate a single serving of dark chocolate, while the other half ate white chocolate. For the second portion of the study, the groups switched to the other type of chocolate, and for one week in between, participants ate no chocolate at all.

Everyone in the study completed tests of visual function and thinking ability approximately two hours after eating 35 grams (1.25 ounces) of dark or white chocolate. The researchers found that those eating dark chocolate performed significantly better on these tests than those eating white chocolate:

  • Contrast sensitivity: The ability to distinguish an object from its background
  • Visual motion detection: The ability to determine the direction of motion of objects in an image
  • Spatial memory: The ability to remember types and arrangements of shapes in an image, specific features of your physical environment, and where you are within that environment
  • Reaction time: Tested by how quickly a person could press one of three buttons on a computer keyboard in response to letters or numbers that appeared on the screen

Why color matters

Dark chocolate contains dozens of nutrients called flavonols and health experts theorize that dark chocolate improves brain function because flavonols improve blood flow to the brain. This study supports this hypothesis: that improvements in visual and thinking ability after eating dark chocolate indicate this food may improve brain function. White chocolate does not contain these healthful nutrients.

These tips for enjoying dark chocolate just may give your brain that extra edge to power through the toughest mental tasks, without expanding your waistline.

  • Stick to chocolate that is 60% (or greater) cocoa. Skip the candy bars. Dark chocolate, not milk chocolate, is a source of healthful flavonols.
  • Exercise portion control. 1 or 2 ounces of chocolate-just a few squares-is enough to reap potential health benefits of this food. Smaller portions will help you avoid overdoing it and gaining weight.
  • Drink up. Dark chocolate cocoa, which you can make at home with pure dark cocoa powder, a teaspoon of sugar, and skim, soy, rice, or almond milk, offers another way to get this healthy treat into your diet when the temperatures drop.
  • Feast on flavonols. If you want additional (or alternative) low-calorie options for boosting flavonols in your diet, try yellow onions, scallions, kale, broccoli, apples, berries, and green and black tea, all of which contain similar nutrients to those found in dark chocolate.

(Physiol Behav 2011; 103:255-60)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Atkins™ Dark Chocolate Decadence Bar
 
5.0

(based on 1 review)

Reviewed by 1 customer

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5.0

Caramel Oreo cookie without the creme

By ayam704

from san Francicsco

About Me Runner

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Pros

  • Best Bar Ever
  • Tastes Good
  • Tasty

Cons

    Best Uses

    • After Workout
    • Before Workout
    • Everyday

    Comments about Atkins™ Dark Chocolate Decadence Bar:

    Soooo good!! One of my favorite bar! It literally tastes like someone removed the creme out of an oreo and instead replaced the creme with caramel. It's got a slight crunch and a nice chew but not too chewy from the caramel. Absolute decadence! This bar, the Hazelnut and coconut almond are my favorite!

    • Gender:
    • Female

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