As a dietary supplement, take two tablets daily.
|Serving Size 2 Vegetarian Tablets|
|Servings Per Container 45|
|Amount Per Serving||% DV|
|Vitamin B-6 (as Pyridoxine Hydrochloride)||2.00 mg||100%|
|Iodine (from kelp)||50.00 mcg||33%|
|Apple Cider Vinegar||600.00 mg||**|
|Soy Lecithin||100.00 mg||**|
|Cayenne Pepper Fruit Powder (Capsicum frutescens)||100.00 mg||**|
|Ginger Root Powder (Zingiber officinale)||100.00 mg||**|
|Garcinia cambogia Fruit Extract (50% Hydroxycitric Acid = 50 mg)||100.00 mg||**|
|** Daily Value (DV) not established|
Other Ingredients: Cellulose, Dicalcium Phosphate, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Caramel Color, Ethyl Vanillin
No Sugar, No Artificial Colors, No Preservatives, No Wheat, No Gluten, No Dairy, Yeast Free.
Storage Instructions: Store in a cool, dry place.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222.
Vinegar is created through fermentation, and since certain fermented foods, such as kim-chi, are thought to bestow some health benefits to the gut, perhaps some of that reputation has rubbed off on apple cider vinegar as well. However, given the lack of evidence, before you take apple cider vinegar, consider your particular health concerns and make an informed decision.
Finally, for those with type 1 diabetes, apple cider vinegar may do more harm than good. One trial found that for those with type 1 diabetes and delayed stomach emptying (diabetic gastroparesis), taking 30 ml of apple cider vinegar in water appeared to reduce stomach emptying rate further. This could worsen blood sugar control and increase complications associated with gastroparesis.