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Swole® Pre Wrek™ - Fruit Punch - SWOLE SPORTS NUTRITION - GNC Zoom
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Swole® Pre Wrek™ - Fruit Punch

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50 Servings

Item #479404 See Product Details

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Description
ULTIMATE PRE-WORKOUT MATRIX

INTRODUCING SWOLE'S MAXIMUM STRENGTH PRE-WORKOUT FORMULA!
  • Supports Nitric Oxide Production
  • Increase Pumps & Vascularity
  • Mental Alertness & Focus
  • Promotes Power & Fuels Muscle
  • Tastes Great & Dissolves Quickly
  • Helps Stamina & Endurance

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As an adult dietary supplement, mix 1 scoop with 8 to 10 ounces of water and consume 30 to 45 minutes prior to training. Do not take more than 2 scoops at a time and/or 3 servings in a 24 hour period. Exceeding the suggested dosage size or frequency is not recommended and may lead to negative side effects.

Serving Size 1 Scoop
Servings Per Container 50
Amount Per Serving % DV
Calories 5.00
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Dietary Fiber 0.00 g 0%
Total Carbohydrates 1.00 g 0%
Sugars 0.00 g
Chromium (as Chromium Picolinate) 120.00 mcg 100%
PREWREK Pump Matrix 3155.00 mg 0%
 Beta Alanine (Carnosyn®) L-Arginine Hydrochloride L-Arginine Alpha Ketoglutarate 1:1 Caffeine Anhydrous **
 Raspberry Ketones (Razberi K®) Theobromine Sceletium Tortuosum Extract **
SWOLE Muscle Matrix 2375.00 mg 0%
 Creapure® (Pantented Creatine Monohydrate) Creatine Alpha Amino-Butyrate 2:1 (Creatine AAB®) **
 L-Citrulline-DL-Malate 1:1 L-Tyrosine L-Histidine **
** Daily Value (DV) not established

Other Ingredients: Citric Acid, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, FD&C Red #40

Storage Instructions: Store in a cool, dry place.

Warning: This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement of if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Contents may settle after shipping. Shake container prior to each use to redistribute ingredients.
KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.


SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

This product was produced in a facility that may also process ingredients containing milk, eggs, soy beans, shellfish, fish, tree nuts, wheat and peanuts.

Swole Sports Nutrition™

Health Notes

Pre- and Post-Surgery Health

Pre- and Post-Surgery Health
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by some in the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

SupplementAmountWhy
Glutamine
20 grams daily3 stars[3 stars]
Studies have shown that using glutamine-enriched formulas after surgery increased immune cell activity, shortened hospital stays, improved nutritional status, and reduced infections.
Arginine
12.5 to 18.75 grams daily before and after surgery2 stars[2 stars]
The amino acid arginine has a role in immune function, infection prevention, and tissue repair after injury, including surgery.
Fish Oil
3.3 to 5 grams daily omega-3 fatty acids before and after surgery2 stars[2 stars]
Omega-3 fatty acids, found in fish oil, have anti-inflammatory properties and may improve recovery and prevent infection after surgery.
Ginger
1 gram of powder in a capsule 60 minutes before receiving general anesthesia (inform your anesthesiologist)2 stars[2 stars]
Ginger has antinausea properties and may prevent postoperative nausea and vomiting.
Iron
Consult a qualified healthcare practitioner2 stars[2 stars]
Iron supplementation prior to surgery was found in one trial to reduce the need for postoperative blood transfusions.
Ribonucleic Acid
1.2 to 1.8 grams daily before and after surgery2 stars[2 stars]
During times of physical stress, such as surgery, ribonucleic acid (RNA) helps stimulate immune cell division and activity and is needed in greater amounts.
Taurine
Take at least 1.5 grams daily before and after surgery2 stars[2 stars]
Taurine is an amino acid that appears to have an important role in immune cell functions. Supplementing with it may reduce inflammation.
Vitamin C

(Vitamin C Deficiency)
100 to 250 mg once or twice per day2 stars[2 stars]
Vitamin C supports immune function and is a critical nutrient for wound healing. Supplementing with it may decrease the risk of excessive bleeding in the surgical setting.
Alpha Ketoglutarate (AKG)
Refer to label instructions 1 star[1 star]
AKG is used by cells during growth and in healing from injuries and other wounds, and is especially important in the healing of muscle tissue.
Fructo-oligosaccharides
Refer to label instructions 1 star[1 star]
Supplementing with fructo-oligosaccharides (FOS) appears to improve iron absorption and restore iron levels, which may be reduced after surgery.
Selenium
Refer to label instructions 1 star[1 star]
Selenium has an important role in immune function and infection prevention, and supplementing with it may correct a postoperative selenium deficiency.
Turmeric
Refer to label instructions 1 star[1 star]
Turmeric has anti-inflammatory effects. One trial found curcumin (from turmeric) was more effective than anti-inflammatory medication for relieving postsurgical inflammation.
Vitamin A
Refer to label instructions 1 star[1 star]
Topical vitamin A may help speed wound healing and reduce scarring in patients taking corticosteroids, which typically slow wound healing.
Vitamin B1
Refer to label instructions 1 star[1 star]
Vitamin B1, given as intramuscular injections before surgery, resulted in less reduction of immune system activity after surgery in one study.
Vitamin B12
Refer to label instructions 1 star[1 star]
In one trial, a combination of vitamins B1, B6, and B12 before and after surgery prevented post-surgical reductions in immune activity.
Vitamin B6
Refer to label instructions 1 star[1 star]
In one trial, a combination of vitamins B1, B6, and B12 before and after surgery prevented post-surgical reductions in immune activity.
Vitamin E
Refer to label instructions 1 star[1 star]
Some studies have found that vitamin E levels decrease after surgery, supplementation may correct a deficiency. Vitamin E may also prevent scarring when used topically after surgery.
Zinc
Refer to label instructions 1 star[1 star]
Zinc is important for proper immune system function and wound healing. Zinc supplements taken before surgery may prevent zinc deficiency and promote healing.

About This Condition

Major surgery causes serious stress to the body. The body's immune system is weakened and gastrointestinal function is changed after major surgery, leaving the body vulnerable to infection and in a state of nutritional insufficiency.1 Steps can be taken using natural approaches to strengthen the body before and after surgery, enhance defenses, prevent complications, and speed recovery.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
SWOLE SPORTS NUTRITIONSwole® Pre Wrek™ - Fruit Punch
 
4.6

(based on 34 reviews)

94%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (28)
  • Good value (26)
  • Builds muscle (23)
  • Tasty (21)
  • Tastes good / tastes fine (19)

Cons

    Best Uses

    • Before workout (28)
    • Everyday (11)
    • During workout (3)
      • Reviewer Profile:
      • Competitive athlete (14), Gym rat (4), Runner (4), Weekend warrior (3)
      • Gender:
      • Male (17)
      • Where did you hear about this product?:
      • Other (6), Friend or family member (5)
      • How many supplements do you use on a daily basis?:
      • 3-5 supplements daily (11), 1-2 supplements daily (8)
      • Which of the following is the most important to you?:
      • Quality (20), Price (12), Convenience (6)

    Reviewed by 34 customers

    Sort by

    Displaying reviews 1-10

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    5.0

    Prewrek works every time

    By billyclay

    from Jacksonville, FL

    About Me Regularly Workout

    Pros

    • Easy on Stomach
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Before gym
      • Daily Use

      Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

      Great product, does exactly what it says. Great focus factor and lasts my whole workout. Nice work Swole, both flavors rock but Green apple is my favorite.

       
      5.0

      Best product ive tried

      By chrismalkan

      from Riviera Beach FL

      About Me Gym Rat

      See all my reviews

      Pros

      • Tastes Good

      Cons

        Best Uses

        • Before The Gym
        • Daily Use

        Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

        Great product, tastes amazing and works. Tried others and this is my favorite overall. I like green apple a lot but also switch up with fruit punch.

         
        5.0

        Great Pre work out drink But.....

        By rgrcraw

        from KCMO

        See all my reviews

        Pros

        • Effective

        Cons

          Best Uses

            Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

            GNC is too expensive, bodybuilding . com is cheaper for the exact same thing!

             
            5.0

            Best preworkout in the game

            By drockhansen

            from Santa Monica, CA

            About Me Competitive Athlete

            See all my reviews

            Pros

            • Boosts Energy
            • Good Value
            • Tastes Good
            • Tasty

            Cons

              Best Uses

              • Before Workout
              • Everyday

              Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

              Awesome product for energy, solid pump and keeps me focused through my entire workout. I take 1 1/2 scoops and I am good to go. Love both flavors hope Swole puts out another one soon!

              • Where did you hear about this product?:
              • Email
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality
               
              4.0

              i would recommend this product

              By beccavillasana

              from El Paso, TX

              About Me Work out everyday

              See all my reviews

              Verified Buyer

              Pros

              • Boosts Energy
              • Good Value
              • Quickens Recovery Time
              • Tastes Good
              • Tasty

              Cons

                Best Uses

                • Before Workout

                Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                I use pre wreck 30 minutes before my workout. I like that it works right away I feel the energy to workout after the 30 minutes. It gives me that extra push to work out harder and longer. It is a good product. I especially like the green apple flavor.

                • Gender:
                • Female
                • Where did you hear about this product?:
                • Newsletter or Blog
                • How many supplements do you use on a daily basis?:
                • 1-2 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality
                 
                4.0

                Great boost!

                By eramir1986

                from El Paso, TX

                See all my reviews

                Pros

                • Boosts Energy

                Cons

                  Best Uses

                  • Before Workout

                  Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                  I take this before my workout. The label says to take about 30-45 minutes before workout, but it wasnt effective for me that way. By the time the thirty minutes passed, I wasnt really energized... I take it 15 minutes before my workout. I feel the boost when I start to workout. I take more pain (burn), and really pushes me through the workout. I feel unstopable. The taste is not so good like it says, but its tolarable. I once took 2 scoops in the evening because I was feeling really slugish.. well it did push me through my workout, but I had trouble sleeping. I was up all night!! I workout in the evenings, I have taken it as late as 8pm (1 scoop), the boost was enough for my workout without interfering with my 10 o'clock bedtime..

                  • Gender:
                  • Female
                  • How many supplements do you use on a daily basis?:
                  • 3-5 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality

                  (1 of 1 customers found this review helpful)

                   
                  5.0

                  Would recommend to all athletes!

                  By BradyWilliams2008

                  from Massachusetts

                  About Me Competitive Athlete

                  See all my reviews

                  Pros

                  • Boosts Energy
                  • Builds Muscle
                  • Good Value
                  • Tastes Good
                  • Tasty

                  Cons

                    Best Uses

                    • Before Workout

                    Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                    Love this product and will continue to cycle on and off of it for my pre workout!!

                    • Gender:
                    • Male
                    • How many supplements do you use on a daily basis?:
                    • 3-5 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Convenience, Price, Quality
                     
                    5.0

                    The real deal preworkout

                    By dieseljb27

                    from Fairfield, NJ

                    About Me Weekend Warrior

                    See all my reviews

                    Pros

                    • Boosts Energy
                    • Builds Muscle
                    • Good Value
                    • Tastes Good
                    • Tasty

                    Cons

                      Best Uses

                      • Before Workout

                      Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                      super legit preworkout. Does what I need and more. Always get an awesome workout on Prewrek!

                      • Where did you hear about this product?:
                      • Friend or Family Member
                      • How many supplements do you use on a daily basis?:
                      • 3-5 Supplements Daily
                      • Which of the following is the most important to you?:
                      • Price, Quality

                      (1 of 1 customers found this review helpful)

                       
                      4.0

                      Good stuff

                      By dathinbluline1

                      from Beltsville, MD

                      About Me Aspiring bodybuilder, Competitive Athlete

                      See all my reviews

                      Pros

                      • Boosts Energy
                      • Builds Muscle
                      • Good Value

                      Cons

                        Best Uses

                        • Before Workout

                        Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                        Great preworkout supp! The taste isn't as great as the green apple, but the effectiveness is still the same. Great pumps, sustained energy throughout my workouts, and great focus. All this with no jitters or post workout crash. Pick up some pre-wrek. You won't be disappointed.

                        • Gender:
                        • Male
                        • Where did you hear about this product?:
                        • Tv
                        • How many supplements do you use on a daily basis?:
                        • 3-5 Supplements Daily
                        • Which of the following is the most important to you?:
                        • Quality
                         
                        5.0

                        Would buy again and again

                        By BradyWilliams2008

                        from Massachusetts

                        About Me Competitive Athlete

                        See all my reviews

                        Pros

                        • Boosts Energy
                        • Builds Muscle
                        • Good Value
                        • Quickens Recovery Time
                        • Tastes Good
                        • Tasty

                        Cons

                          Best Uses

                          • Before Workout
                          • Everyday

                          Comments about SWOLE SPORTS NUTRITION Swole® Pre Wrek™ - Fruit Punch:

                          Love this stuff. I can really feel it kick in and boost me through workouts!

                          • Gender:
                          • Male
                          • Where did you hear about this product?:
                          • Other
                          • How many supplements do you use on a daily basis?:
                          • 3-5 Supplements Daily
                          • Which of the following is the most important to you?:
                          • Price, Quality

                          Displaying reviews 1-10

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