MARKED™ Mass Gainer – Gourmet Chocolate - M2 - GNC Zoom

MARKED™ Mass Gainer – Gourmet Chocolate

MARKED™ Mass Gainer – Gourmet Chocolate
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MARKED™ Mass Gainer – Gourmet Chocolate

40 oz(s)

826334

Price: $26.99

Member Price: $25.64 Become a Member

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Description
Marked™ Science-Based Performance Nutrition
  • Pack on mass with 700 calories and an advanced 50g multi-phase protein matrix with critical muscle-builidng nutrients
  • Delivers a sustained supply of critical amino acids to fuel optimal anabolic effects for more lean muscle mass
  • Enhances recovery with quality carbohydrates plus over 12.5g glutamine, arginine & glutamic acid
  • Delicious creamy taste – mixes instantly
Banned Substance Free.

MARKED™ provides the ultimate in performance nutrition for anyone who wants to achieve their health and fitness goals. Using only the highest quality ingredients and latest scientific research, the industry's top nutritional experts have developed the most innovative products designed to deliver optimal performance and results you can see and feel.

MASS GAINER is a unique combination of multi-phase protein, carbs and healthy fats designed to provide the perfect physique-building nutritional platform for adding lean muscle mass
  • Multi-Phase Protein Complex – 50 grams - Whey Protein Concentrate, Hydrolyzed Whey Protein, Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate and Milk Protein Concnetrate

    50g protein complex plus 700 nutrient-dense calories, ideal for creating a mass-building environment. This blend supplies fast-, medium- and slow-digesting proteins for sustained release
  • Anabolic Blend – 10.85 grams - BCAA From All Sources (Leucine, Isoleucine and Valine)
  • Over 10g of branched chain amino acids (BCAA) to fuel skeletal muscles, preserve muscle glycogen stores and help reduce the amount of protein breakdown
  • Recovery Blend – Over 12.5 grams - Glutamine, Glutamic Acid and Arginine (From All Sources)Supplies powerful carbohydrate forms to your hungry muscles plus over 12.5g of glutamine, arginine and glutamic acid to replenish glycogen stores and enhance recovery during and post-workout.
"Much of my success can be attributed to my dedication and hard work. I push myself to be the best, from acting to staying in my best shape possible. I'm committed to living a healthy and productive life and helping the people around me do the same. But even for me, finding trusted sports nutrition products was confusing, so I combined what I learned and what I was taking, and teamed up with leading experts to develop MARKED™. This line is a game changer with amazing formulas people can trust." MARK WAHLBERG

A portion of the sales of MARKED™ will benefit the MARK WAHLBERG YOUTH FOUNDATION.

LGC Labs Tested & Certified Product.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Mix four scoops (182 g) with 16 oz of cold water, milk or your favorite beverage. Consume 1-2 servings daily. Excellent post-workout and between meals on non-training days.
Serving Size   4 Scoops
Servings Per Container  6
Amount Per Serving   % DV
Calories    700.00    
Calories from Fat    40.00    
Total Fat    4.50 g   7% 
Saturated Fat    2.50 g   13% 
Trans Fat    0.00    
Cholesterol    105.00 mg   35% 
Sodium    270.00 mg   11% 
Total Carbohydrate    115.00 g   38% 
Dietary Fiber    5.00 g   20% 
Calcium    0.00   22% 
Iron    0.00   14% 
Sugars    6.00 g    
Protein    50.00 g   0% 
Vitamin A    0.00   1% 
Vitamin C    0.00   1% 
Potassium    1000.00 mg   29% 
 ** Daily Value (DV) not established

Other Ingredients:  Maltodextrin, (Whey Protein Concentrate, Soy Protein Isolate, Hydrolyzed Whey Protein, Milk Protein Concentrate, Whey Protein Isolate, Calcium Caseinate), Cocoa Powder (Dutch Process), Natural and Artificial Flavors, Polydextrose, Ribose, Medium Chain Triglycerides, Lecithin, Sucralose

Storage Instructions:  Store in a cool, dry place.

Warning:  NOTICE: Significant product settling may occur.

CONTAINS: Milk and Soybeans.
Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
M2MARKED™ Mass Gainer – Gourmet Chocolate
 
4.4

(based on 17 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Builds muscle (12)
  • Tastes good / tastes fine (12)
  • Good value (9)
  • Tasty (8)
  • Boosts energy (6)

Cons

    Best Uses

    • After workout (12)
    • Everyday (7)
    • Before workout (3)
    • During recovery (3)
      • Reviewer Profile:
      • Competitive athlete (6), Runner (4), Weekend warrior (3)
      • Gender:
      • Male (10)
      • Where did you hear about this product?:
      • Other (3)
      • How many supplements do you use on a daily basis?:
      • 1-2 supplements daily (8)
      • Which of the following is the most important to you?:
      • Quality (12), Price (6), Convenience (3)

    Reviewed by 17 customers

    Sort by

    Displaying reviews 1-10

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    (1 of 1 customers found this review helpful)

     
    5.0

    Worth buying for Definite Results!

    By seamonm2

    from Scranton, PA

    About Me Athletic, Runner

    See all my reviews

    Pros

    • Builds Muscle
    • Quickens Recovery Time
    • Tastes Good
    • Tasty

    Cons

      Best Uses

      • After Workout
      • Before Bed

      Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

      I workout 4-5 times a week from an hour/hour and a half each time (starting at 5 pm). I take this after each workout. Instructions tell you to use 4 scoops, but you'll go through the tub in no time if you do that. I used 3 scoops. It is 12.5G of protein per scoop. Been taking this two months now and I am up to 172 LBS from 160 LBS. It builds muscle mass really well. This shake made me go up a size in my shirts. Eating right somewhat and drinking water helped it along as well. Highly suggest this product!

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Other
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Quality
       
      5.0

      Great Product

      By brettnunnally

      from Arnold, MO

      About Me Rarely Work Out

      See all my reviews

      Pros

      • Boosts Energy
      • Builds Muscle
      • Good Value
      • It's Helped Me Gain Muscl
      • Quickens Recovery Time
      • Tastes Good
      • Tasty

      Cons

        Best Uses

        • After Workout
        • Before Workout
        • Everyday

        Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

        It's helped me gain muscle.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Newsletter or Blog
        • How many supplements do you use on a daily basis?:
        • 1-2 Supplements Daily
        • Which of the following is the most important to you?:
        • Price

        (2 of 2 customers found this review helpful)

         
        5.0

        Best Mass Gainer I've Tried.

        By anconover

        from Rome, NY

        See all my reviews

        Pros

        • Boosts Energy
        • Builds Muscle
        • Good Value
        • Tasty

        Cons

          Best Uses

          • After Workout
          • Everyday

          Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

          Anyone who says a Mass Gainer tastes good must eat mud milkshakes. However i've tried multiple and this by far is the best tasting ive encountered. There are others with more calories however ill sacrifice a few calories to not have to hold back my gag reflex. Putting back on weight and muscle very quick. Would definetely recommend.

          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Convenience, Quality

          (2 of 2 customers found this review helpful)

           
          5.0

          Amazing product!

          By robertomurillo77

          from Charlotte, NC

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Boosts Energy
          • Builds Muscle
          • Gain Weight
          • Good Value
          • Quickens Recovery Time
          • Tastes Good
          • Tasty

          Cons

            Best Uses

            • After Workout

            Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

            I bought it around January. The directions said 4 scoops per serving. I only used 2 scoops every time I worked out. Which was only twice a week I work out. When I finally finished all the protein in the container, I checked my weight. In the beginning, I was 118-121 pounds for 2 years straight. After I was finished with the protein, I ended up at 133 pounds. It helped me out in lifting heavier weights and it got my legs pretty thick after soccer workouts too.

            • Gender:
            • Male
            • Where did you hear about this product?:
            • Friend or Family Member
            • Which of the following is the most important to you?:
            • Price, Quality

            (1 of 3 customers found this review helpful)

             
            5.0

            The BEST

            By mikeyrodriguez81

            from Brooklyn

            See all my reviews

            Pros

            • Builds Muscle
            • Tastes Good
            • Tasty

            Cons

              Best Uses

              • After Workout
              • Before Workout

              Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

              This is THE best mass gainer i've used. I ran through alot of them. I used to be a big boy & I dedicated myself to lose pounds (Which i did)but once i did my mom was always complaining on how skinny i was and then i decided to use MARKED it helped me gained muscle and body. The taste is 9/10 i mix it with frozen bananas and it tastes great. Totally try it out. I just wish they were a little bigger instead of me buying 3 each time.

              • Gender:
              • Male
              • Which of the following is the most important to you?:
              • Quality

              (2 of 2 customers found this review helpful)

               
              3.0

              Better products out there for the money

              By w.shafer

              from Denver CO.

              About Me Competitive Athlete, Weekend Warrior

              See all my reviews

              Pros

              • Builds Muscle
              • Tastes Good

              Cons

              • Not As Good As Gnc Brand

              Best Uses

                Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

                I am a fan of Mark Wahlberg and want to support his product line, so I bought his brand mass gainer, whey protein, and vitapaks. I've been using the GNC brand for years. Comparing the two brand labels side by side, the GNC brand has more of every critical nutrient than does the Marked brand, for equal or less money. I will return to the GNC brand once I finish my supply of Marked. Marked is a good product, but not the best for the money.

                • Gender:
                • Male
                • Where did you hear about this product?:
                • Other, Special Event
                • How many supplements do you use on a daily basis?:
                • 3-5 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality

                (4 of 4 customers found this review helpful)

                 
                5.0

                Great Product

                By russselena

                from TX.

                About Me Competitive Athlete

                See all my reviews

                Pros

                • Builds Muscle
                • Good Value
                • Mixes easily
                • Tastes Good

                Cons

                  Best Uses

                  • After Workout
                  • Before Bed
                  • During Recovery
                  • Everyday

                  Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

                  Very satisfied, even surprised about how much muscle my son has put on, twelve pounds in four weeks. Both chocolate and vanilla mix easily and taste great.

                  • Gender:
                  • Male
                  • Where did you hear about this product?:
                  • Other
                  • How many supplements do you use on a daily basis?:
                  • 1-2 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Quality

                  (2 of 9 customers found this review helpful)

                   
                  4.0

                  Marked

                  By d4gourgues

                  from Baton Rouge, La

                  See all my reviews

                  Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

                  In my opinion, Mark Wahlberg's name carries more weight in the health and fitness community than it does on the big screen. Hopefully a man as committed to fitness as he, would not put his name behind a product that he wouldn't take himself (hope I'm not being naive).

                  (1 of 2 customers found this review helpful)

                   
                  5.0

                  Great Product

                  By jpowers78

                  from Boston, Ma

                  About Me Runner

                  See all my reviews

                  Pros

                  • Builds Muscle
                  • Good Value
                  • Tastes Good

                  Cons

                    Best Uses

                    • During Recovery
                    • Everyday

                    Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

                    Great product use it between meals.

                    • Gender:
                    • Male
                    • How many supplements do you use on a daily basis?:
                    • 1-2 Supplements Daily
                    • Which of the following is the most important to you?:
                    • Convenience, Price, Quality

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Great product with great results

                    By enaabbuhl

                    from San Diego, CA

                    About Me Competitive Athlete

                    See all my reviews

                    Pros

                    • Builds Muscle
                    • Quickens Recovery Time
                    • Tastes Good
                    • Tasty

                    Cons

                      Best Uses

                      • After Workout

                      Comments about M2 MARKED™ Mass Gainer – Gourmet Chocolate:

                      Put on good muscle saw results with enhanced workouts

                      • Gender:
                      • Male
                      • Where did you hear about this product?:
                      • Newsletter or Blog
                      • How many supplements do you use on a daily basis?:
                      • 1-2 Supplements Daily
                      • Which of the following is the most important to you?:
                      • Price, Quality

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