GNC Total Lean™ CLA PM - GNC - GNC Zoom

GNC Total Lean™ CLA PM

GNC Total Lean™ CLA PM
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GNC Total Lean™ CLA PM

120 softgels

488311

Price: $41.99

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Description
  • Stimulant-free, nighttime metabolism support formula that promotes restful and restorative sleep*
  • Clinically researched CLA shown to improve body composition & lean muscle tone*

  • * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
    Supplement Facts
    As a dietary supplement, take four softgel capsules at bedtime.
    Serving Size   4 softgels
    Servings Per Container  30
    Amount Per Serving   % DV
    Calories    40.00    
    Calories from Fat    40.00    
    Total Fat    4.50 g   7% 
    Biotin    30.00 mcg   10% 
    Conjugated Linoleic Acid (CLA) (from Safflower Oil)    3.40 g   ** 
    Rest and Relaxation Complex:    0.00   ** 
    Valerian Root Extract (Valeriana officinalis)    100.00 mg   ** 
    L-Theanine    50.00 mg   ** 
    Lemon Balm Leaves Extract (Melissa officinalis)    50.00 mg   ** 
    Hops Flower Extract (Humulus lupulus)    50.00 mg   ** 
    Passion Flower Herb Powder (Passiflora incarnata)    50.00 mg   ** 
    Restore and Recover Complex:    0.00   ** 
    Gelatin    50.00 mg   ** 
    Alpha lipoic acid (supplying R-ALA)    10.00 mg   ** 
    L-Methionine    10.00 mg   ** 
    Silica (as Silicon Dioxide)    4.00 mg   ** 
    Horsetail Rush Stems Extract (Equisetum arvense)    3.00 mg   ** 
    Boron (as Hydrolyzed Protein Chelate)    2.00 mg   ** 
    Lutein    950.00 mcg   ** 
     ** Daily Value (DV) not established

    Other Ingredients:  Gelatin, Glycerin, Caramel Color

    No Sugar, No Artificial Colors, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Dairy, Yeast Free.

    Storage Instructions:  Store in a cool, dry place.

    Warning:  For adult use only. Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product. Discontinue use two weeks prior to surgery. KEEP OUT OF REACH OF CHILDREN.

    Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222
    Health Notes

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    Copyright 2013 Aisle7. All rights reserved. Aisle7.com

    Learn more about Aisle7, the company.

    Learn more about the authors of Aisle7 products.

    Information expires June 2014.

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    Ratings and Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    GNC Total Lean™ CLA PM
     
    3.7

    (based on 13 reviews)

    100%

    of respondents would recommend this to a friend.

    Pros

    • Effective (7)
    • Easy to take (6)
    • Good value (6)

    Cons

      Best Uses

      • Everyday use (4)
      • Weight loss (4)
        • Reviewer Profile:
        • Work out regularly (6), Health enthusiast (3)

      Reviewed by 13 customers

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      Displaying reviews 1-10

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      2.0

      Almost But Not Quite

      By da1udzire

      from New York, NY

      See all my reviews

      Comments about GNC Total Lean™ CLA PM:

      I've been taking the regular Total Lean CLA off and on for years. I don't work out at all, so just with watching what I eat for the most part, CLA has always kept me as pretty toned as I can get without actually working out. I switched over to trying the PM version and it wasn't as effective at all. Also, it relaxed me a bit but certainly did not put me asleep.

      (2 of 2 customers found this review helpful)

       
      4.0

      Helps me out !

      By rissat85

      from Valpo,IN

      About Me First Time User

      See all my reviews

      Pros

      • Easy on Stomach

      Cons

      • Hard To Swallow

      Best Uses

      • Daily Use

      Comments about GNC Total Lean™ CLA PM:

      Wasn't sure on taking this I have 3 kids 2 which are still in diapers. Doesn't put me to sleep as much as I would like. But even on the nights I get no sleep I jump outta bed ready to start my day. It really does help with that morning sluggishness. I am not a total health nut. But I do watch what I eat and drink. As far as losing weight with these, not sure if it's the cla pm or the fact that I quit eating junk food and pop.

      (1 of 2 customers found this review helpful)

       
      4.0

      Slim and Sleepy

      By adam.nagakura

      from Irvine, CA

      About Me Health Conscious

      See all my reviews

      Pros

      • Effective
      • Simple To Take

      Cons

      • Woke Up Groggy

      Best Uses

      • Daily Use
      • Weight loss

      Comments about GNC Total Lean™ CLA PM:

      I've been using the Premium CLA Complex for a while and just decided to try the CLA PM recently. I've been taking it for about it a week now. Althought the suggested serving size is 4 capsules a night, I have just been taking 2, instead.

      one pro: I've noticed that when I wake up in the morning, I do notice that I feel less bloated, and am actually hungry enough to eat something (usually I'm not hungry so I don't eat breakfast). So, throughout the day, I have a steady metabolism and hunger pattern, rather than feeling "full" all day until having intense hunger pangs midmorning-afternoon.

      one con: I'm not sure if it's the "rest and relaxtation complex" in CLA PM, but I've been waking up everyday feeling really groggy. something along the lines of taking an Ambien or something. It does help me fall asleep and stay asleep, however waking up takes me a quick minute or two longer than normal.

      (1 of 2 customers found this review helpful)

       
      1.0

      Wasn't for me...

      By Oliver98

      from Aberdeen Proving Ground, MD

      About Me Health Enthusiast , Work Out Regularly

      See all my reviews

      Pros

      • Easy To Take

      Cons

      • Jitters

      Best Uses

        Comments about GNC Total Lean™ CLA PM:

        I tried this product because I was having trouble sleeping, not insomnia exactly but just trouble. I read the reviews before buying, etc. Personally, this supplement did the opposite for me of what it did for others, it did make me feel relaxed and I took it about an hour before bedtime; but I'd go to bed and fall asleep, only to wake in the middle of the night with a racing heart, all sweaty and I'd be wide awake for the rest of the night. I took this for about 4 days, just to see if my system needed to adjust to them but the side effects were persistent. I never experienced the racing heart prior to taking these pills but once I stopped taking them -all that stopped. I went back to taking z-quil when I need it and everything is fine. So, not sure what the problem was for me with this particular supplement because I do take regular CLA (daily and have been for months) and a GNC multi-vitamin and haven't had any side effects. So, beware, this pill can cause undesirable side effects in different people. I'm sure this is probably a quality product and would recommend it to a friend but I'd let them know of my experience.

        (0 of 2 customers found this review helpful)

         
        4.0

        cla pm

        By slganous

        from alabama

        About Me Work Out Regularly

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Take
        • Good Value

        Cons

          Best Uses

          • Weight Loss

          Comments about GNC Total Lean™ CLA PM:

          good product

          (3 of 3 customers found this review helpful)

           
          4.0

          Great Sleep

          By ketsco101

          from Clarksville, TN

          About Me Overworked, Rarely Work Out

          See all my reviews

          Pros

          • Better Sleep
          • Easy To Take
          • Effective
          • Energized Mornings
          • Good Value

          Cons

          • Fairly Large Pills

          Best Uses

          • College Students
          • Professionals
          • Troubled Sleepers

          Comments about GNC Total Lean™ CLA PM:

          Been using this product for about a month now, wanted to wait and give it a bit of a run before reviewing. So as far as the weight loss piece goes, I've dropped a couple pounds, nothing amazing though. The best thing I've found about this item is that I've found myself getting better sleep. Not just a little better, but actually waking up refreshed and ready to go. Not a twitchy energy, just feeling good. Taken it with food, without food, doesn't seem to make a difference for me there, but I've got a bit of an iron stomach. Haven't been following the instructions, they want you to take 4 pills a night, I've been taking 2-3 only. That may account for the limited loss in weight, but truth be told, I'm more impressed with how I feel in the mornings, I used to really drag along until lunch but now I'm able to get after the day from the time I get up. Doesn't matter if I've only gotten 4-6 hours of sleep, still wake up refreshed. Great product for those who don't get as much sleep as they should.

          (2 of 2 customers found this review helpful)

           
          5.0

          LOVE!

          By roscoelm10

          from Ft. Lauderdale, FL

          About Me Health Enthusiast , Work Out Regularly

          See all my reviews

          Pros

          • Easy To Take
          • Effective
          • Good Value

          Cons

            Best Uses

            • Everyday Use

            Comments about GNC Total Lean™ CLA PM:

            I have been taking this product for about 2 weeks now and I love it! I have combined it with a healthy eating plan, crossfit, and hot yoga. Every morning I swear I wake up leaner.

            The only con I can mention is increased urination throughout the night during the first four or so nights of taking. I think it was just my body getting used to it and the CLA flushing me out! Now, I have no problems and have been sleeping sooo much better.

            (3 of 4 customers found this review helpful)

             
            4.0

            *seems good so far

            By rryan2

            from ny

            About Me Work Out Regularly

            See all my reviews

            Pros

            • Easy To Take
            • Effective
            • Good Value
            • Have Gotten Leaner
            • Nutritional
            • Wake Up Feeling Refreshed

            Cons

            • 4 Pills At Bedtime

            Best Uses

            • At Night
            • Everyday Use
            • Wake Up Feeling Better
            • Weight Loss

            Comments about GNC Total Lean™ CLA PM:

            While ive been using CLA PM everyday for about 2 weeks, I have begun to notice that my weight has dropped slightly (around 2 pounds). I work out 5 days per week and have recently loaded on creatine, so the fact that I have managed to sustain/drop my weight may be due to the effect of the CLA. whatever the case may be, I will continue to use CLA PM as a nighttime sleeping supplement, as I do wake up noticeably refreshed in the morning. iwud give it a 7/10

            (4 of 4 customers found this review helpful)

             
            5.0

            Excellent For Sleep!

            By ImpalaSSKid69

            from Orlando, FL

            About Me Work Out Regularly

            See all my reviews

            Pros

            • Effective

            Cons

              Best Uses

              • Meal Replacement

              Comments about GNC Total Lean™ CLA PM:

              I paired CLA PM with CLA Premium and followed the Total Lean Diet Plan on the GNC website. I have finished the first 30 days and lost about 12 pounds. I workout moderately and should have stepped it up a notch, but I am pleased overall with the results. I can't say CLA PM played a factor in the weight loss, but I will say this will help you sleep soundly without interruption. I woke up refreshed and ready, without feeling groggy or having any side effects like some sleep aids. I took the recommended 4 capsules which are rather large pills and have a strange odor. I couldn't really taste anything so this was a bonus considering the odor. I definitely give this 5 stars just for the sleep factor alone.

              (0 of 9 customers found this review helpful)

               
              3.0

              Just bought this...

              By brianpallozzi

              from Philadelphia, Pa

              See all my reviews

              Pros

              • Good Value

              Cons

                Best Uses

                  Comments about GNC Total Lean™ CLA PM:

                  Just deceided to try this as it was the DOD on 07/03/2013. Curious to see the results. Will post back after the first month...

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