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GNC Pro Performance® XR Series™ Creatine Advance XR™ - Unflavored
30 Servings386212
Price: $24.99
Member Price: $19.99
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- Description
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GNC Pro Performance® XR Series™ Creatine Advance XR™
- 5000mg, 6 Form Creatine Blend Fuels Muscle Energy & Hydration*
- OT2™ with Immediate & Sustained 6 Hour Extended Release *
GNC’s superior Pro Performance® XR Series™ Creatine Advance XR™ product is a dual-release formula with technology – enhancement that extends the release of creatine, a key building block shown to support improved strength and performance.* GNC’S recently created Optimal Timing Technology - OT2™ - was designed for immediate and 6 hr sustained release creatine. Creatine provides support for energy production during exercise and helps your muscles make and circulate ATP for quick, intense activity.br>
OT2™ - THE EXCLUSIVE GNC ADVANTAGE
OT2™ is GNC’s intelligent nutrient delivery system engineered to help release key ingredients during crucial times when you need them most! These breakthrough products are designed to deliver immediate and sustained release of ingredients to help maintain benefits throughout your workout, day or night. OT2™ ingredients are coated with a special technology that controls when they are released.
These special actives may be seen in the product- now that’s a real technology you can see and feel! With the introduction of the unique, sustained-release technology, now muscle fueling creatine is released for up to six hours!
NITRO-FACTOR™ - MAXIMIZE MUSCLE BUILDING
The full muscle building potential of a GNC product is based on its total nitrogen content- so the more nitrogen a product has, the stronger it will perform. Nitrogen needs increase during training, and if nitrogen levels are low, your body pulls from muscle stores which can result in catabolism, poor performance and longer recovery. To fuel performance and anabolism, Pro Performance® Creatine Advance XR™ is loaded with 10 grams of nitrogen-boosting ingredients.
Notice: Significant product settling may occur. - Supplement Facts
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As a dietary supplement, mix one scoop (7g) with 4-6 fl.oz. of water, your favorite beverage or protein and consume before, during or after training.
Other Ingredients: Natural Flavor, Hydrogenated Vegetable Oil (contains one or more of the following: soybean, palm and cottonseed), Monoglycerides Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
Serving Size 1 Scoop Servings Per Container 30 Amount Per Serving % DV Calories 5.00 Total Carbohydrates 1.00 g 0% Creatine Blend 5.00 g ** Micronized Creatine Monohydrate OT2 Creatine Creatine HCl Creatine AKG Creatine Ethyl Ester HCl Creatine Citrate ** Creatine Precursors 100.00 mg ** Guanidinoacetate L-Arginine L-Methionine Alpha-Ketoglutarate ** ** Daily Value (DV) not established - Health Notes
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Creatine Monohydrate
Creatine Monohydrate- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance and Non-Weight Bearing Endurance Exercise15 to 20 grams daily for five or six days 
[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts15 to 20 grams a day for five or six days 
[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.Chronic Obstructive Pulmonary Disease5 grams three times a day for two weeks, and then 5 grams once daily [2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.High CholesterolRefer to label instructions 
[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.High TriglyceridesRefer to label instructions [1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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- Ratings and Reviews
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Reviewed by 2 customers
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Displaying reviews 1-2
Pros
Cons
- Has Side Effects
- Not Effective
Best Uses
- After Workout
- Before Bed
- Before Workout
- During Recovery
- Everyday
Comments about GNC Pro Performance® XR Series™ Creatine Advance XR™ - Unflavored:
Gave me terrible gas. Went to the bathroom at least 5x in one day. Had to return it. Tore up my GI tract.
- Gender:
- Male
- Where did you hear about this product?:
- Other
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Bed
- During Recovery
- Everyday
Comments about GNC Pro Performance® XR Series™ Creatine Advance XR™ - Unflavored:
According to the ingredients this unflavored powder is absolutely jam packed with the things a weightlifter would need to stay in an anabolic state over an extended period of time. I did put on some muscle within my first few weeks of taking it.
- Gender:
- Male
- How many supplements do you use on a daily basis?:
- 6+ Supplements Daily
- Which of the following is the most important to you?:
- Quality
Displaying reviews 1-2
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