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Cellucor® Cor-Performance Series Creatine™ - Unflavored
410 g447539
Price: $39.99
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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
Cor-Performance Series
Creatine™- Size*
- Strength*
- Power*
- 10 g Creapure®
- 250 mg Cinnulin PF®
- 2.5 g Betaine
- Creasorb™ Phosphate Technology
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
Mix one to two scoops of Cellucor COR-Performance Creatine ™ in at least 8 oz. of cold water or other beverage of choice daily.
MAXIMUM PERFORMANCE TIPS:
Cellucor Cor-Performance Series Creatine™ can be taken anytime, before, during or immediately following intense training. Cellucor Cor-Performance Series Creatine™ may be mixed with any amount of water depending on desired flavor concentration. For maximum results, stack Cellucor COR-Performance Creatine™ with Cellucor C4 Extreme and/or Cellucor COR-Performance™ Whey Protein.
Other Ingredients: Calcium Silicate Warning: This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use this product if you are pregnant or nursing. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommendations for Suggested Use. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. Distributed by Woodbolt International 715 North Main Street, Bryan, TX 77803 USA






Serving Size 1 Scoop 

Servings Per Container 50 




Amount Per Serving % DV 





Potassium 320.00 mg 9% 


Phosphorus 315.00 mg 31% 


Sodium 290.00 mg 12% 





Creapure® (Creatine Monohydrate) 5.00 g ** 





Creasorb™ 1.77 g ** 


Dipotassium Phosphate ** 


Disodium Phosphate ** 


Betaine Anhydrous 1.25 g ** 


Cinnulin PF® (Cinnamon Bark Extract) 125.00 mg ** 




** Daily Value (DV) not established 



- Health Notes
-
Creatine Monohydrate
Creatine Monohydrate- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance and Non-Weight Bearing Endurance Exercise15 to 20 grams daily for five or six days
[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts15 to 20 grams a day for five or six days
[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.Chronic Obstructive Pulmonary Disease5 grams three times a day for two weeks, and then 5 grams once daily
[2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.High CholesterolRefer to label instructions
[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.High TriglyceridesRefer to label instructions
[1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Builds muscle (63)
- Quickens recovery time (46)
- Good value (42)
- Boosts energy (30)
- Tastes good / tastes fine (8)
Cons
- Tastes bad (20)
- Mixability (4)
Best Uses
- Before workout (53)
- After workout (41)
- Everyday (37)
- During workout (29)
- Before bed (4)
- Reviewer Profile:
- Competitive athlete (41), Weekend warrior (11), Powerlifter (4), Runner (3)
- Gender:
- Male (7)
- Where did you hear about this product?:
- Newsletter or blog (3)
- How many supplements do you use on a daily basis?:
- 3-5 supplements daily (6)
- Which of the following is the most important to you?:
- Quality (7), Price (5), Convenience (3)
Reviewed by 70 customers
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Displaying reviews 1-10
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Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
- Tastes Bad
Best Uses
- After Workout
- Before Workout
- During Recovery
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
So even though this is supposed to be tasteless I really don't feel like it is. Has a little bit of a taste but that's besides the point. The creatine works great. Seemed to aid in my recovery time and not make me feel bloated. I put on solid strength gains while using this product upping my bench press 15-20 pounds after about 2 weeks of use. Awesome if you ask me. For the price you get a great deal and it is effective. Great job cellucor.
- Gender:
- Male
- Where did you hear about this product?:
- Email, Newsletter or Blog, Special Event
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Quality
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Increases Strength
- Tastes Good
Cons
Best Uses
- Before Workout
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
I haven't used a stand alone creatine product in quite a while,I would usually just use a pre-workout that has creatine in it. All I really remembered about creatine products in the past was that they tasted horrible and were hard to mix up really good. I would never take past creatine products alone and really didn't like the way they would change the taste of whatever they were mixed with.
So when I had the opportuity to try Cellucor Creatine I was skeptical. First thing I noticed was that it did not taste bad at all. With this product I could easily add it to a pre-workout drink without worrying about the drink tasting horrible. On a few occasions I even took it by itself just mixed into water and had no problem with the taste(It wasn't powdery or chaulky).
It also mixes really easily in whatever you decide to drink it in. I was able to mix it in water alone with just a few stirs of a spoon and there were no clumps stuck at the bottom for me to deal with.
Now what you really want to know about, what kind of results did I see?
After using it for about a month I began to notice that I had MORE ENERGY during my workouts. My ENDURANCE began to INCREASE and I was doing 1-2 more reps on certian exercises with weights that previously ended in failure with less repititions. I also saw an INCREASE in STRENGTH as my 1-rep max on several exercises went up 5-10lbs.
I'm looking forward to continue using this great creatine product and to see how it will continue to help me advance towards my goals over the next few months. If you are like me and stayed away from stand alone creatine products, because of past expereinces, do your self a favor and give this one a go. You WON'T be disapointed!- Gender:
- Male
- Where did you hear about this product?:
- Newsletter or Blog
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Effectiveness, Price, Quality
Pros
Cons
- Grainy
- Tastes Bad
Best Uses
- After Workout
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
Works good just like other creatines. But this product tastes terrible. If you can get over the taste though it isnt bad.
- Gender:
- Male
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily, 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- Before Workout
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
THE CELLUCOR CREATINE IS A REALYY GOOD PRODUCT I WOULD RECOMMEND IT
- Gender:
- Male
- Where did you hear about this product?:
- Friend or Family Member, Newsletter or Blog
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
Cons
Best Uses
- Everyday
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
Only been taking this product for 3 weeks now. Really haven't seen any signigicant results.
I use the product as instructed everyday.
Some were talking about the taste, but I really don't care what it tastes like, I just slug it down. The only problem I see is that it really doesn't disolve well even when used as instructed. I usually just put a little water in the bottom of the container and drink the non-disolved salts down.- Gender:
- Male
- Where did you hear about this product?:
- Friend or Family Member
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Quality
Pros
- Builds Muscle
Cons
Best Uses
- After Workout
- Before Workout
- During Workout
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
Only been taking for a week and already showing results! Good product for what you pay for
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Workout
- During Recovery
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
First off I want to start by saying that I take this everyday with Cellucor C4. I only take one scoop to get me my 5 grams of creatine monohydrate.
Taste 7/10
This product is called unflavored becuase, well it is not flavored. Just because it is unflavored it does not mean that it will literally taste like nothing. It has a weird taste to it, but that is just the ingredients in there. The cinnamon bark extract really does stand out when you drink it, but whatever. When I mix it with C4 icy blue razz it kind of reminds me of the taste of N.O. Explode. Its an easily tolerable taste.
Mixability 6/10
This product does not mix very well. You end up with a good amount of white crystals in the bottom of your cup and they are very bitter. I assume it is just an ingredient that does not hydrolyze very well. It doesnt make the drink chunky at all, but it makes you feel like you arent taking everything in if you dont get those last pieces down.
Just remember unflavored does not necessarily mean that it will not taste like anything!
Effectiveness 10/10
With most creatine supplements I have taken I got very bloated and gained a lot of water weight. With this I did gain some weight obviously because it is mainly creatine monohydrate, but I was not bloated at all. I like how cellucor implements ingredients to help the absorption of the creatine.
Compared to BB Micronized creatine monohydrate for example I definitely got way better and more results from this creatine.
Value 10/10
This is a great value. You get everything you need with this creatine. It has many properties to balance factors and make absorption as quick as possible.- Gender:
- Male
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
- Builds Muscle
- Good Value
- Muscle Endurance
Cons
Best Uses
- After Workout
- Before Workout
- During Workout
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
Long overdue, cellucor came out with possibly the best creating supp on the market. I love this creatine and its now become a staple of mine and heres why:
Mix-ability: 8/10
The product mixes about as well as the other creatine monos that ive tried, especially for having added disodium phosphate for absorption. I mix mine in my shaker and it blends pretty well into whatever I mix it with. As with other creatine monos I still have to give it an extra shake or two near the last drink or 2, but overall it mixes well.
Flavor- 8/10
Its labeled as "unflavored", but due to the cinnulin (cinnamon bark extract) it had a slight cinnamon flavor which I find refreshing when you mix it with most things like apple juice or my favorite, blue razz C4.
Effectiveness- 10/10
I take this before every workout to play to creatines strength which is to reduce muscle fatigue/ATP. I find that this works wonders for me, making me able to bust out 1 or 2 more reps than usual depending on the specific muscle group being targeted. This means MORE GAINS! I've since set personal bests that I didn't even touch in H.S., I couldn't imagine getting more from a creatine.
Price- 8/10
Yes some creatines are cheaper, but not nearly as effective. I only take it with my pre-workout and with 50 servings this usually lasts me around 100 days which makes it a great value as compared to all others.
Overall- 9/10
As ive previously stated this product has helped me to set personal bests, couple that with the price, mix-ability, the freedom to mix it with nearly anything, Cellucor has come up with an un-beatable product. I suggest you try it for yourself!- Gender:
- Male
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Good Value
Cons
- Tastes Bad
Best Uses
- After Workout
- Before Workout
- During Workout
- Everyday
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
I've been using Cellucor's COR-Performance Creatine for about 3 months now, so here is my review:
First off, this is not "unflavored." I kind of suspected this when I opened up the container and it smelled strongly of cinnamon. Just so everyone knows, because of the Cinnulin, this has a mild cinnamon flavor so honestly, I could not drink it plain and it did not go well taste-wise with many drinks I had. However, I did finally find that mixing this with C4 Blue Raspberry was a good way to mask the flavor, or most recently, throwing it in with Cellucor's Cinnamon Swirl whey.
Mixability is an issue with this product as well. There's a lot of grittiness left at the bottom of a cup or shaker, probably from the Creasorb (disodium phosphate and dipotassium phosphate salts). You can taste the saltiness of it.
As far as efficacy, I have noticed some increased muscle fullness and perhaps some strength gain, but no increase on the scale.
Overall, I'd have to say that this is a good value for the money and is a simple, but time-tested formula, with the nice addition of Cinnulin and Creasorb to potentially help uptake, but this product suffers because of the mixability and taste issues.Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- Everyday
Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:
Cellucor strikes again with some more quality products. Just a solid formula with creatine mono and some other goodies. great mixability, easy to go down, and a def staple to my arsenal of supps!!!
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