Cellucor® Cor-Performance Series Creatine™ - Unflavored - CELLUCOR - GNC Zoom

Cellucor® Cor-Performance Series Creatine™ - Unflavored

Cellucor® Cor-Performance Series Creatine™ - Unflavored
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Cellucor® Cor-Performance Series Creatine™ - Unflavored

410 g

447539

Price: $49.99

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Description
Cor-Performance Series
Creatine™
  • Size*
  • Strength*
  • Power*
  • 10 g Creapure®
  • 250 mg Cinnulin PF®
  • 2.5 g Betaine
  • Creasorb™ Phosphate Technology

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Mix one to two scoops of Cellucor COR-Performance Creatine ™ in at least 8 oz. of cold water or other beverage of choice daily.

MAXIMUM PERFORMANCE TIPS:
Cellucor Cor-Performance Series Creatine™ can be taken anytime, before, during or immediately following intense training. Cellucor Cor-Performance Series Creatine™ may be mixed with any amount of water depending on desired flavor concentration. For maximum results, stack Cellucor COR-Performance Creatine™ with Cellucor C4 Extreme and/or Cellucor COR-Performance™ Whey Protein.
Serving Size   1 Scoop
Servings Per Container  50
Amount Per Serving   % DV
Potassium    320.00 mg   9% 
Phosphorus    315.00 mg   31% 
Sodium    290.00 mg   12% 
Creapure® (Creatine Monohydrate)    5.00 g   ** 
Creasorb™    1.77 g   ** 
 Dipotassium Phosphate        ** 
 Disodium Phosphate        ** 
Betaine Anhydrous    1.25 g   ** 
Cinnulin PF® (Cinnamon Bark Extract)    125.00 mg   ** 
 ** Daily Value (DV) not established

Other Ingredients:  Calcium Silicate

Warning:  This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use this product if you are pregnant or nursing. Discontinue use and immediately consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommendations for Suggested Use. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

Distributed by Woodbolt International 715 North Main Street, Bryan, TX 77803 USA
Health Notes

Creatine Monohydrate

Creatine Monohydrate
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Athletic Performance and Non-Weight Bearing Endurance Exercise
15 to 20 grams daily for five or six days3 stars[3 stars]
Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.
Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts
15 to 20 grams a day for five or six days2 stars[2 stars]
Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.
Chronic Obstructive Pulmonary Disease
5 grams three times a day for two weeks, and then 5 grams once daily2 stars[2 stars]
Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.
High Cholesterol
Refer to label instructions 1 star[1 star]
One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.
High Triglycerides
Refer to label instructions 1 star[1 star]
One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.

Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Cellucor® Cor-Performance Series Creatine™ - Unflavored
 
4.4

(based on 67 reviews)

95%

of respondents would recommend this to a friend.

Pros

  • Builds muscle (60)
  • Quickens recovery time (45)
  • Good value (39)
  • Boosts energy (31)
  • Tastes good / tastes fine (9)

Cons

  • Tastes bad (18)
  • Mixability (4)

Best Uses

  • Before workout (51)
  • After workout (39)
  • Everyday (35)
  • During workout (26)
  • Before bed (3)
    • Reviewer Profile:
    • Competitive athlete (40), Weekend warrior (10), Powerlifter (3)
    • Gender:
    • Male (10)
    • Where did you hear about this product?:
    • Friend or family member (3), Newsletter or blog (3)
    • How many supplements do you use on a daily basis?:
    • 3-5 supplements daily (8)
    • Which of the following is the most important to you?:
    • Quality (10), Price (8), Convenience (4)

Reviewed by 67 customers

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Displaying reviews 1-10

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5.0

Great creatine

By sportsmdawg

from Keuka Park, NY

About Me Competitive Athlete

See all my reviews

Pros

  • Boosts Energy
  • Builds Muscle
  • Increases Strength
  • Quickens Recovery Time

Cons

  • Doesn't mix well

Best Uses

  • After Workout
  • In the Morning

Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

Built muscle immediately, and very effectively.
This is the best creatine I have ever taken.

It does not mix completely so there will be residue in the bottom of your shaker.
Tastes like cinnamon, not unflavored.

Overall, the pros outweigh the cons million-to-one

  • Gender:
  • Male
  • How many supplements do you use on a daily basis?:
  • 3-5 Supplements Daily
  • Which of the following is the most important to you?:
  • Price, Quality

(0 of 1 customers found this review helpful)

 
5.0

Best creatine supplement I have tried

By mkvickisgod

from Corpus Christi, TX

About Me Competitive Athlete

See all my reviews

Pros

  • Boosts Energy
  • Builds Muscle
  • Quickens Recovery Time
  • Tastes Good
  • Tasty

Cons

    Best Uses

    • Before Workout
    • During Recovery
    • Everyday

    Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

    This is without a doubt one of my favorite creatines of all-time. I have only been using creatine supplements for a little over a year, but have tried many different kinds of creatine supplements throughout this span of time. The thing I have noticed with creatine supplements is that my body responds differently to different forms of creatine. Some creatine forms, I respond extremely well to... On the other hand, some creatine forms do absoultely nothing for me, in terms of endurance, strength and explosive power. Cellucor's creatine is the first creatine blend I have tried, and BOY will I never go back to any other kind. I believe that my body has responded better to this creatine product than any other kind, and my workouts have showed this. With a blend, I get the best of not just 1 form of creatine, but multiple forms of the best creatines out there. With my first workout I could already tell a difference, and within 1 week my muscles looked much fuller and harder. This is hands down my fave creatine supplement, and I am absolutely in LOVE with it. The unflavored is my favorite, because you can mix it with other supplements, or if you drink it plain it has a really nice cinnamon taste to it.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Special Event
    • How many supplements do you use on a daily basis?:
    • 6+ Supplements Daily
    • Which of the following is the most important to you?:
    • Convenience, Price, Quality
     
    4.0

    Unflavored explains it well

    By gearscog420

    from Tiffin, OH

    About Me Workout Daily

    See all my reviews

    Pros

    • Builds Bulk
    • Good Value

    Cons

    • Tastes Bad

    Best Uses

    • Before Workout

    Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

    Taste: (7/10)
    This product taste similar to cinnamon which I'm not a fan of. I usually mix this product with orange juice before each workout. I have tried mixing with a C4 product as well and the taste just didn't blend together well. The taste is also a personal preference just because I don't like cinnamon.

    Mixability: (7/10)
    When I mix this product with my orange juice, I constantly have to keep stirring it after each drink because it seems to remain grainy while in the cup.

    Effectiveness: (10/10)
    This product has definitely provided me change and provided me with bulkiness after each workout and through the whole process. Another thing that is great about this product is the value because it has lasted me awhile with using one scoop per workout, and working out four times a week.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Friend or Family Member, Other
    • How many supplements do you use on a daily basis?:
    • 3-5 Supplements Daily
    • Which of the following is the most important to you?:
    • Price, Quality

    (3 of 3 customers found this review helpful)

     
    4.0

    GREAT!

    By michael.j.aubuchon

    from San Bruno, CA

    About Me Competitive Athlete, Weekend Warrior

    See all my reviews

    Pros

    • Builds Muscle
    • Good Value
    • Quickens Recovery Time

    Cons

    • Tastes Bad

    Best Uses

    • After Workout
    • Before Workout
    • During Recovery

    Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

    So even though this is supposed to be tasteless I really don't feel like it is. Has a little bit of a taste but that's besides the point. The creatine works great. Seemed to aid in my recovery time and not make me feel bloated. I put on solid strength gains while using this product upping my bench press 15-20 pounds after about 2 weeks of use. Awesome if you ask me. For the price you get a great deal and it is effective. Great job cellucor.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Email, Newsletter or Blog, Special Event
    • How many supplements do you use on a daily basis?:
    • 3-5 Supplements Daily
    • Which of the following is the most important to you?:
    • Quality

    (1 of 1 customers found this review helpful)

     
    4.0

    Not your average creatine!

    By Musclez99

    from Austin, Tx

    About Me Personal trainer

    See all my reviews

    Pros

    • Boosts Energy
    • Builds Muscle
    • Good Value
    • Increases Strength
    • Tastes Good

    Cons

      Best Uses

      • Before Workout

      Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

      I haven't used a stand alone creatine product in quite a while,I would usually just use a pre-workout that has creatine in it. All I really remembered about creatine products in the past was that they tasted horrible and were hard to mix up really good. I would never take past creatine products alone and really didn't like the way they would change the taste of whatever they were mixed with.

      So when I had the opportuity to try Cellucor Creatine I was skeptical. First thing I noticed was that it did not taste bad at all. With this product I could easily add it to a pre-workout drink without worrying about the drink tasting horrible. On a few occasions I even took it by itself just mixed into water and had no problem with the taste(It wasn't powdery or chaulky).

      It also mixes really easily in whatever you decide to drink it in. I was able to mix it in water alone with just a few stirs of a spoon and there were no clumps stuck at the bottom for me to deal with.

      Now what you really want to know about, what kind of results did I see?

      After using it for about a month I began to notice that I had MORE ENERGY during my workouts. My ENDURANCE began to INCREASE and I was doing 1-2 more reps on certian exercises with weights that previously ended in failure with less repititions. I also saw an INCREASE in STRENGTH as my 1-rep max on several exercises went up 5-10lbs.

      I'm looking forward to continue using this great creatine product and to see how it will continue to help me advance towards my goals over the next few months. If you are like me and stayed away from stand alone creatine products, because of past expereinces, do your self a favor and give this one a go. You WON'T be disapointed!

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Newsletter or Blog
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Effectiveness, Price, Quality

      (0 of 1 customers found this review helpful)

       
      1.0

      Tastes bad

      By Dettmann24

      from South Milwaukee, WI

      About Me Competitive Athlete

      See all my reviews

      Pros

        Cons

        • Grainy
        • Tastes Bad

        Best Uses

        • After Workout

        Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

        Works good just like other creatines. But this product tastes terrible. If you can get over the taste though it isnt bad.

        • Gender:
        • Male
        • How many supplements do you use on a daily basis?:
        • 1-2 Supplements Daily, 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Convenience, Price, Quality
         
        5.0

        BEST CREATINE I EVER USE

        By carlosromero93

        from ATLANTA GEORGIA

        About Me Competitive Athlete, Runner

        See all my reviews

        Pros

        • Boosts Energy
        • Builds Muscle
        • Good Value
        • Quickens Recovery Time

        Cons

          Best Uses

          • Before Workout

          Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

          THE CELLUCOR CREATINE IS A REALYY GOOD PRODUCT I WOULD RECOMMEND IT

          • Gender:
          • Male
          • Where did you hear about this product?:
          • Friend or Family Member, Newsletter or Blog
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Convenience, Price, Quality
           
          3.0

          Not sure yet

          By iatros

          from Buffalo, NY

          See all my reviews

          Verified Buyer

          Pros

            Cons

              Best Uses

              • Everyday

              Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

              Only been taking this product for 3 weeks now. Really haven't seen any signigicant results.
              I use the product as instructed everyday.
              Some were talking about the taste, but I really don't care what it tastes like, I just slug it down. The only problem I see is that it really doesn't disolve well even when used as instructed. I usually just put a little water in the bottom of the container and drink the non-disolved salts down.

              • Gender:
              • Male
              • Where did you hear about this product?:
              • Friend or Family Member
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality
               
              5.0

              Pretty Good

              By brandon-nestor

              from Ohio

              See all my reviews

              Pros

              • Builds Muscle

              Cons

                Best Uses

                • After Workout
                • Before Workout
                • During Workout

                Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

                Only been taking for a week and already showing results! Good product for what you pay for

                (3 of 3 customers found this review helpful)

                 
                5.0

                Very Efective Creatine

                By schreiberou

                from Athens, OH

                About Me Workout Everyday

                See all my reviews

                Pros

                • Builds Muscle
                • Good Value
                • Quickens Recovery Time

                Cons

                  Best Uses

                  • After Workout
                  • Before Workout
                  • During Recovery

                  Comments about Cellucor® Cor-Performance Series Creatine™ - Unflavored:

                  First off I want to start by saying that I take this everyday with Cellucor C4. I only take one scoop to get me my 5 grams of creatine monohydrate.

                  Taste 7/10

                  This product is called unflavored becuase, well it is not flavored. Just because it is unflavored it does not mean that it will literally taste like nothing. It has a weird taste to it, but that is just the ingredients in there. The cinnamon bark extract really does stand out when you drink it, but whatever. When I mix it with C4 icy blue razz it kind of reminds me of the taste of N.O. Explode. Its an easily tolerable taste.

                  Mixability 6/10

                  This product does not mix very well. You end up with a good amount of white crystals in the bottom of your cup and they are very bitter. I assume it is just an ingredient that does not hydrolyze very well. It doesnt make the drink chunky at all, but it makes you feel like you arent taking everything in if you dont get those last pieces down.

                  Just remember unflavored does not necessarily mean that it will not taste like anything!

                  Effectiveness 10/10

                  With most creatine supplements I have taken I got very bloated and gained a lot of water weight. With this I did gain some weight obviously because it is mainly creatine monohydrate, but I was not bloated at all. I like how cellucor implements ingredients to help the absorption of the creatine.

                  Compared to BB Micronized creatine monohydrate for example I definitely got way better and more results from this creatine.

                  Value 10/10

                  This is a great value. You get everything you need with this creatine. It has many properties to balance factors and make absorption as quick as possible.

                  • Gender:
                  • Male
                  • How many supplements do you use on a daily basis?:
                  • 3-5 Supplements Daily
                  • Which of the following is the most important to you?:
                  • Convenience, Price, Quality

                  Displaying reviews 1-10

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