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GNC MEGA MEN® 50 Plus One Daily

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60 Caplets

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Description
  • Ultra concentrated with 39 important nutrients.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take one caplet daily with food.

Serving Size 1 Caplet
Servings Per Container 60
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 125.00 mg 31%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 100.00 mg 167%
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as d-alpha Tocopheryl Succinate) 45.00 IU 150%
Vitamin K (as Phytonadione) 60.00 mcg 75%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 4.95 mg 330%
Riboflavin (Vitamin B-2) 3.74 mg 220%
Niacin (as Niacinamide) 22.00 mg 110%
Vitamin B-6 (as Pyridoxine Hydrochloride) 6.60 mg 330%
Folic Acid 600.00 mcg 150%
Vitamin B-12 (as Cyanocobalamin) 110.00 mcg 1833%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 mg 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 250.00 mg 25%
Phosphorus (as dicalcium phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as Sodium Selenite) 120.00 mcg 171%
Copper (as Cupric oxide) 2.00 mg 100%
Manganese (as maganese sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Brain Health Blend 0.00 **
Gingko Biloba Leaf Extract 10.00 mg **
Phosphatidyl Serine 2.50 **
Choline (as Choline Bitartrate) 2.50 mg **
Inositol 2.50 mg **
Eye Health & Free Radical Protection Blend 0.00 **
Lutemax 2020™ Lutein 1.00 mg **
Zeaxanthin (as Zeaxanthin Isomers) 200.00 mcg **
Prostate Health Blend 0.00 **
Pumpkin Seed Meal (Cucurbita pepo/maxima) 5.00 mg **
Saw Palmetto Berry Extract (Serenoa repens) 5.00 mg **
Lycopene 600.00 mcg **
Men's Health & Mineral Blend 0.00 **
Silica (as Silicon Dioxide) 2.00 mg **
Boron (as Hydrolyzed Protein Chelate) 150.00 mcg **
Tin (as Stannous Chloride) 10.00 mcg **
Vanadium (as vanadyl sulfate) 10.00 mcg **
Nickel (as Nickel Sulfate) 5.00 mcg **
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Caramel Color, Ethyl Vanillin

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC MEGA MEN® 50 Plus One Daily
 
3.9

(based on 7 reviews)

71%

of respondents would recommend this to a friend.

Pros

  • Easy to use (6)
  • Effective (5)
  • Good value (5)

Cons

    Best Uses

    • Daily use (6)
    • Men (4)
      • Reviewer Profile:
      • Budget shopper (5)

    Reviewed by 7 customers

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    Displaying reviews 1-7

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    5.0

    I think a good

    By heoung23

    from San Jose, CA

    About Me First Time User

    See all my reviews

    Pros

    • Easy To Swallow
    • Effective

    Cons

    • Complicated To Take

    Best Uses

    • Daily Use
    • Men

    Comments about GNC MEGA MEN® 50 Plus One Daily:

    I think a good

    (2 of 2 customers found this review helpful)

     
    5.0

    I would buy this product again.

    By jimmyd66

    from FL.

    About Me Budget Buyer

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Use
    • Effective
    • Good Value
    • Lightweight

    Cons

      Best Uses

      • Daily Use
      • Food Supplement
      • Men

      Comments about GNC MEGA MEN® 50 Plus One Daily:

      I've use the "Mega Mens over 50" vitamins. I just changed over to the "New" one pill daily "Mega Mens over 50" vitamin for the convenience only. I do not expect a change, but the single dose is a total plus. I use this product daily. Great product for great value.

       
      2.0

      Bad taste

      By wgabler

      from Seminole Florida

      About Me Budget Buyer

      See all my reviews

      Pros

      • Easy To Use
      • Effective
      • Good Value

      Cons

        Best Uses

        • Daily Use

        Comments about GNC MEGA MEN® 50 Plus One Daily:

        I've used the "Mega Mens over 50" vitamins for many many years. I just changed over to the "New" one pill daily "Mega Mens over 50" vitamin for the convenience only. I am sorry I changed. The taste of the new one pill is bad!
        When I use up these, I will be changing back to the original, two pills daily, when these are used up.

        (1 of 1 customers found this review helpful)

         
        4.0

        Like It

        By dhogb

        from Cheyenne, WY

        About Me Budget Buyer

        See all my reviews

        Pros

        • Easy To Use
        • Good Value

        Cons

          Best Uses

          • Daily Use

          Comments about GNC MEGA MEN® 50 Plus One Daily:

          I do not expect a change, but the single dose is a total plus. Co9mpared to other brands, this one-a-day is a deal given ingredients. Glad GNC brought out this plan option.

           
          1.0

          Not good

          By dmanassau

          from Milpitas, CA

          About Me Budget Buyer

          See all my reviews

          Pros

          • Easy To Use

          Cons

          • Not Effective

          Best Uses

            Comments about GNC MEGA MEN® 50 Plus One Daily:

            The product had no effect on my urine flow or anything else. I do not recommend it.

            (2 of 2 customers found this review helpful)

             
            5.0

            great product

            By gushdz

            from Whittier, CA

            About Me Budget Buyer

            See all my reviews

            Pros

            • Easy To Use
            • Effective
            • Good Value

            Cons

              Best Uses

              • Daily Use
              • Men

              Comments about GNC MEGA MEN® 50 Plus One Daily:

              I use this product daily with two jobs I need all the energy possible. great product for great value.

              • My Beauty Routine Takes:
              • 1+ Hour

              (1 of 2 customers found this review helpful)

               
              5.0

              STAYING ENERGETIC

              By LESTEROG2

              from DALLAS, TX.

              About Me Brand Buyer

              See all my reviews

              Verified Buyer

              Pros

              • Easy To Use
              • Effective
              • Good Value
              • Lightweight
              • Smells Great

              Cons

                Best Uses

                • Daily Use
                • Food Supplement
                • Men

                Comments about GNC MEGA MEN® 50 Plus One Daily:

                AS A DAILY FOOD SUPPLEMENT AND ADDITIVE FOR NOT ALWAYS EATING ENOUGH FRUITS AND VEGETABLES..

                • My Beauty Routine Takes:
                • 10 Minutes

                Displaying reviews 1-7

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