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GNC Women's ULTRA MEGA® One Daily

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60 Caplets

Item #179622 See Product Details

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Description
  • Ultra concentrated with 37 important nutrients.
  • Provides 20 vitamins & minerals at 100% daily value or more.
  • Promotes healthy hair, skin & nails with beauty blend of biotin, collagen & silica.*
  • Features B-Vitamins to support energy production & metabolism.*
  • Advanced health blends for skin, heart, brain & eye support.*
WOMEN’S ULTRA MEGA® ONE DAILY
GNC Women’s Ultra Mega® One Daily is a premium multivitamin providing 37 important nutrients essential for overall wellness, plus unique blends scientifically formulated to support the specific health needs of women, in one ultra concentrated pill.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a daily supplement, take one caplet with food.

Serving Size 1 Caplet
Servings Per Container 60
Amount Per Serving % DV
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Zinc (as Zinc Oxide) 30.00 mg 200%
Selenium (as Sodium Selenite) 70.00 mcg 100%
Copper (as Cupric oxide) 2.00 mg 100%
Manganese (as maganese sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 200.00 mcg 167%
Molybdenum (as Hydrolyzed Protein Chelate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Vitamin A (as Retinyl Acetate) 3500.00 IU 70%
Vitamin C (as Ascorbic Acid) 100.00 mg 167%
Vitamin D (as Cholecalciferol D-3) 1200.00 IU 300%
Vitamin E (as Natural d-alpha Tocopheryl Succinate) 35.00 IU 117%
Vitamin K (as Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.65 mg 110%
Riboflavin (Vitamin B-2) 1.87 mg 110%
Niacin (as Niacinamide) 20.00 mg 100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.20 mg 110%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.50 mg 165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500.00 mg 50%
Phosphorus (as dicalcium phosphate) 15.00 mg 2%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Brain Health Blend 0.00 **
Choline (as Choline Bitartrate) 2.50 mg **
Inositol 2.50 **
Eye Health & Antioxidant Protection Blend 0.00 **
Lutemax 2020™ Lutein 1.00 mg **
Zeaxanthin (as Zeaxanthin Isomers) 200.00 mcg **
Women's and Urinary Tract Health Blend 0.00 **
Cranberry Fruit Concentrate 10.00 mg **
Boron (as Hydrolyzed Protein Chelate) 150.00 mcg **
Tin (as Stannous Chloride) 10.00 mcg **
Vanadium (as vanadyl sulfate) 10.00 mcg **
Nickel (as Nickel Sulfate) 5.00 mcg **
Beauty from Within Blend 0.00 **
Collagen Hydrolysate 5.00 mg **
Silica (as Silicon Dioxide) 2.00 mg **
** Daily Value (DV) not established

Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Cool Mint Vanilla Flavor, Sucralose

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Read packaging for more details.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Women's ULTRA MEGA® One Daily
 
4.6

(based on 11 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Effective (11)
  • Easy to use (6)
  • Good value (6)
  • Smells great (3)

Cons

    Best Uses

    • Women (10)
    • Daily use (9)
    • On-the-go (3)
      • Reviewer Profile:
      • Brand buyer (5)
      • My Beauty Routine Takes:
      • 10 minutes (3)

    Reviewed by 11 customers

    Sort by

    Displaying reviews 1-10

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    (4 of 5 customers found this review helpful)

     
    5.0

    I love this Product

    By sandray0411

    from Los Angeles CA

    About Me First Time User

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Women

      Comments about GNC Women's ULTRA MEGA® One Daily:

      I would say I had never taken any women vitamins, the pill is pink not too small not too big I do not have a problem swallowing but I do not care about the size of pill because it works wonderful, I have been taking it for about two weeks and my hair has grown about 4 inches and its looking great my face looks brighter and I just love this product I would keep on buying it and I do recommend to every women I am 29 and I plan to take it for ever and ever.

      (2 of 2 customers found this review helpful)

       
      4.0

      wonder vitamin!

      By taryndaquiz

      from 29223

      About Me Medical Professional

      See all my reviews

      Pros

      • Effective

      Cons

      • Hard To Swallow

      Best Uses

      • Supplement A Meal
      • Women

      Comments about GNC Women's ULTRA MEGA® One Daily:

      Great product

      (4 of 4 customers found this review helpful)

       
      4.0

      stinky giant pink vitamin that works!

      By nschuyler

      from Lancaster, PA

      About Me First Time User, Health Conscious

      See all my reviews

      Pros

      • Effective

      Cons

      • Hard To Swallow
      • Tastes Bad

      Best Uses

      • Daily Use

      Comments about GNC Women's ULTRA MEGA® One Daily:

      I've been taking this vitamin for a little over a week. I wanted a product that was comprehensive, but was not overkill and this fits the bill perfectly. The downside of the vitamin is that the pill itself is giant. It smells bad, tastes bad and starts to dissolve in your mouth quickly making it hard to shallow. But, darn if those suckers aren't amazing. I really think I feel a difference in my energy level and my skin has cleared as well. I found that taking the pill with a liquid that is flavored and has some texture, like a green or vegetable juice or sports drink helps greatly with the taste and makes it easier to swallow. I will continue to take the vitamin. The pros definitely out weigh the cons for me right now.

       
      5.0

      Complete

      By Cjrucks

      from Madison WI

      About Me Health Conscious

      See all my reviews

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Simple To Take

      Cons

        Best Uses

        • Daily Use
        • Women

        Comments about GNC Women's ULTRA MEGA® One Daily:

        Good daily use to get waht needs are not in my food intake. Recommend to get all that one needs.

        (2 of 2 customers found this review helpful)

         
        4.0

        It's good

        By christina.victoria

        from Aurora, CO

        About Me Budget Buyer

        See all my reviews

        Pros

        • Easy To Use
        • Effective
        • Good Value

        Cons

        • Poor Texture

        Best Uses

        • Daily Use
        • On-the-go
        • Women

        Comments about GNC Women's ULTRA MEGA® One Daily:

        I normally bought my vitamins from my trainer at my gym, but I moved and started taking One A Day, which was terrible! It was like swallowing a rock. A friend of mine worked at GNC and told me about this one. It is very easy on my stomach and works a lot better too. It has a smell similar to powdery strawberry milk. The only thing I would prefer is if it came in a soft gel tablet. Be aware that it is a very large, hard, solid pill, but its easy for me to break down. If you are looking to try a new multivitamin I would recommend this one!

        • My Beauty Routine Takes:
        • 10 Minutes

        (2 of 2 customers found this review helpful)

         
        5.0

        I love love LOVE these things.

        By victoria.cerda

        from Corpus Christi, TX

        About Me Budget Buyer

        See all my reviews

        Pros

        • Easy To Use
        • Effective
        • Good Value
        • Lightweight

        Cons

          Best Uses

          • Daily Use
          • Women

          Comments about GNC Women's ULTRA MEGA® One Daily:

          After getting dropped off at college I realized that I had forgotten my vitamins from home and after going to the vitamin shop not being able to find the pills I usually take, the man at the desk recommended these to me. I was iffy at first considering I had absolutely no idea what to expect but I was pleasantly surprised! I didn't see much of a change at first but after a while I realized that my nails, which neverrrrr seem to stop chipping, were solid as rocks. I also haven't broken out since I've started using these and I saw more noticeable results than the previous vitamins I took. I will continue taking these babies my whole life if it meant a clear face and thick nails! VERY SATISFIED so thank you GNC!

          • My Beauty Routine Takes:
          • 10 Minutes

          (4 of 4 customers found this review helpful)

           
          4.0

          Good, but it has Sucralose, bad!

          By yanelle

          from Coral Springs, Florida

          About Me Brand Buyer

          See all my reviews

          Pros

          • Effective

          Cons

            Best Uses

            • Daily Use
            • Women

            Comments about GNC Women's ULTRA MEGA® One Daily:

            Please, take the Sucralose out of the ingredients. That is not needed at all.

            • My Beauty Routine Takes:
            • 30 Minutes

            (2 of 2 customers found this review helpful)

             
            5.0

            Best Multivitamin

            By trulylace

            from Amherst, NY

            About Me Brand Buyer

            See all my reviews

            Pros

            • Easy To Use
            • Effective
            • Good Value
            • Smells Great

            Cons

              Best Uses

              • Daily Use
              • Women

              Comments about GNC Women's ULTRA MEGA® One Daily:

              Absolutely love this multivitamin. It has everything you need and I have much more energy throughout the day. Love the fact you only need 1 a day and it smells delicious. Will definitely continue buying!

              • My Beauty Routine Takes:
              • 1+ Hour

              (2 of 2 customers found this review helpful)

               
              5.0

              Finally Found the Perfect Multi!

              By audrey.doran27

              from Oak Park, CA

              About Me Brand Buyer

              See all my reviews

              Pros

              • Easy To Use
              • Effective
              • Good Value

              Cons

                Best Uses

                • Daily Use
                • Women

                Comments about GNC Women's ULTRA MEGA® One Daily:

                I am VERY grateful that GNC has come out with this multivitamin product! It has the perfect amount of vitamins, minerals and other ingredients, not too much and not too little. I"ve tried some other versions of the GNC Ultra Mega multivitamins, and had too many uncomfortable side effects from them. This One Daily multi is just right for me, and helps me feel perfectly balanced all day long. I take it in the morning after breakfast, and I'm all set for the rest of the day! A big Thank You to GNC, and I hope this product will continue to be around forever!

                • My Beauty Routine Takes:
                • 10 Minutes

                (13 of 13 customers found this review helpful)

                 
                5.0

                helped clear acne

                By kellimarie93

                from San Fernando Valley, CA

                About Me Brand Buyer

                See all my reviews

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Smells Great

                Cons

                  Best Uses

                  • Daily Use
                  • Oily Skin
                  • On-the-go
                  • Women

                  Comments about GNC Women's ULTRA MEGA® One Daily:

                  I love this vitamin. This vitamin has helped me with my cystic acne. It cleared some of it. I originally went in to GNC to get 30mg zinc tablets because I heard that it clears acne. But the sales associate recommended this multivitamin. It only made sense to get this one because it has 30mg of zinc in it. Plus it has vitamin A and vitamin D which also help with acne. This vitamin is really great because it has more vitamin content than most multivitamins. For example, usually vitamins only have like 15mg of zinc. And usually when that time of the month comes around I get really fatigued. Now I don't get wiped out at all. Besides cramps I feel nothing. It's great. It has everything a girl could need in a vitamin. I'm so happy I found it. The only problem I have is that it's so big and I don't like swallowing large pills. But with the amount of stuff it has in it it's hard not to make it a big pill. I break it in half and take one half in the morning with a meal and another half in the evening with a meal. Also, I got kind of a buzz when I took it all at once because I'm kind of small. But there really is no problem with the vitamin. It has everything I need. Thanks GNC!

                  • My Beauty Routine Takes:
                  • 1+ Hour

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