Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
I accept these terms-
Product Label
There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.
-
ShopRunner
Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream
2 lb(s).447566
Price: $39.99
Member Price: $33.99
Become a Member
Free Membership with $10 Purchase! Details
Buy One Get One 50% Off, Mix and Match! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
MAXIMUM PERFORMANCE TIPS: Vary the amount of liquid to achieve desired consistency and flavor Cellucor COR-Performance™ Whey Protein can be used before workouts, after workouts, or as a quick and fit snack anytime. Drink 1-4 servings daily, or as needed to satisfy your personal protein intake requirements.
NUTRITION: Cellucor COR-Performance™ Whey Protein is best used as part of a well-balanced diet that includes whole foods and other protein sources. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity, but we recommend consuming at least 1 gram of protein per pound of body weight, spread evenly throughout the day.
MIX IT UP: Cellucor COR-Performance™ Whey Protein can be used more than just protein shakes. Try adding a scoop into oatmeal, yogurt, pancakes, and other backed good recipes.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
Take one to two scoops of Cellucor COR-Performance™ Whey Protein with 6-12oz. of cold water or any beverage of your choice. Use approximately 5-6oz. of liquid per one scoop of powder.
Other Ingredients: COR-Performance™ Whey Protein Matrix (Whey Protein Concentrate), COR-Performance™ Whey Protein Matrix (Whey Protein Concentrate), Natural & Artificial Flavors, Natural & Artificial Flavors, Cellulose Gum, Cellulose Gum, Xanthan Gum, Xanthan Gum, Salt, Salt, Protease, Protease, Acesulfame Potassium (Ace-K), Acesulfame Potassium (Ace-K), Sucralose, Sucralose, Protease A-S, Protease A-S, Lactase, Lactase Warning: This product is only intended to be consumed by healthy adults 18 years of age or older. Do not use this product if you are pregnant or nursing. Discontinue use and immediately contact your health care professional if you experience any adverse reaction to this product. Follow label instructions and do not exceed recommendations for Suggested Use. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.
Serving Size 1 lb(s). Servings Per Container 26 Amount Per Serving % DV Calories from Fat 15.00 Saturated Fat 1.00 g 5% Trans Fat 0.00 g Cholesterol 35.00 mg 12% Total Carbohydrate 3.00 g 1% Dietary Fiber 0.00 g 0% Protein 25.00 g 50% Calories 130.00 Total Fat 1.50 g 2% Sodium 170.00 mg 7% Sugars 1.00 g Vitamin A 0.00 0% Vitamin A 0.00 0% Vitamin C 0.00 0% Vitamin C 0.00 0% Calcium 0.00 20% Calcium 0.00 20% Iron 0.00 6% Iron 0.00 6% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
Contains Milk, Peanut, Soy. GLUTEN-FREE. This product is manufactured on the same equipment that processed milk, egg, soy, wheat, peanut & tree nuts. Distributed by: Woodbolt International 715 North Main Street Bryan. TX 77803 USA - Health Notes
-
Whey Protein
Whey Protein- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day 
[2 stars] Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.Hepatitis3 to 4.5 grams twice per day 
[1 star] In one trial, supplementing with whey protein improved blood measures of liver dysfunction in people with hepatitis B.HIV and AIDS SupportRefer to label instructions [1 star] Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.Immune FunctionRefer to label instructions [1 star] Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.ObesityRefer to label instructions [1 star] Whey protein may aid weight loss due to its appetite-suppressing effect.OsteoporosisRefer to label instructions [1 star] Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone densityWhey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
-
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Tastes good / tastes fine (12)
- Builds muscle (11)
- Good value (11)
- Quickens recovery time (8)
- Tasty (7)
Cons
Best Uses
- After workout (10)
- Everyday (10)
- During recovery (6)
- Before bed (5)
- Reviewer Profile:
- Competitive athlete (5), Weekend warrior (3)
- Gender:
- Male (11)
- Where did you hear about this product?:
- Other (4)
- How many supplements do you use on a daily basis?:
- 3-5 supplements daily (7)
- Which of the following is the most important to you?:
- Quality (9), Price (6)
Reviewed by 14 customers
Sort by
Displaying reviews 1-10
Previous | Next »
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tastes Good
Cons
Best Uses
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
Profile: 10/10
The macronutrients in this protein are as good as your going to get. 1.5fat/3carb/25protein per scoop is something everybody can easily fit into their diet. They use a combination of isolates and concentrates in this but it would be nice to know which filtration process they put the whey through.
Taste 10/10:
This is the best tasting flavor from Cellucor's whey protein line. The cream flavor is so good and is only made better with the bits of cookie in the powder. This is definitely the flavor you need to get if you like oreos or any type of cookie.
Mixibility: 10/10
Mixes very well in a blender with no clumps at all. The only thing that might be a flaw is the amount of bubbles it produces at the top of each glass made. I usually mix it with 8 ounces of water or milk.
Overall: 9/10
This is definitely the best tasting protein i have ever had and the great profile also makes me want to recommend and tell others about this protein. It is a bit more expensive but you are paying for quality and taste here. Way to go Cellucor! Keep the flavors coming.Pros
- Builds Muscle
- Good Value
- Tasty
Cons
Best Uses
- After Workout
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
I've tried several flavors of COR-Whey and I must say that although this one is decent, and has more cookie bits than any other I've tried (better get a spoon == SCORE), I like a couple other flavors better. I've found that the best mix for me is half water/half skim milk. It keeps the cookies crunchy without getting too thick. If you are a cookies n' cream fan you'll do right with this one.
- Gender:
- Male
- Where did you hear about this product?:
- Other
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Builds Muscle
- Good Value
- Tastes Good
- Tasty
Cons
Best Uses
- After Workout
- Before Bed
- During Recovery
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
So lets be honest. Cellucor's COR:WHEY Protein isn't the PUREST or MOST ADVANCED formula around. But what they are trying to focus on is the TASTE of the market.
THEY NAILED IT! Cookies N Creme is DELICIOUS. I used it with Greek Yogurt to make some Cookies N Creme flavored yogurt. 6oz+1 Scoop, and you got ~40g of protein, and a killer Post-Workout.
I also made some cookies out of it. I thought it was straight up delicious, even though I need to tweak the recipe.
Definitely a good cooking protein. Nothing amazing on the formula (cold processed, isolate v concentrate, etc) but definitely worth the buy for the taste!- Gender:
- Male
- Where did you hear about this product?:
- Friend or Family Member
- How many supplements do you use on a daily basis?:
- 6+ Supplements Daily
- Which of the following is the most important to you?:
- Quality
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tastes Good
- Tasty
Cons
Best Uses
- After Workout
- Before Workout
- During Workout
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
chocolate is definitely a flavor that is a hit or mix with companies even though it is pretty generic, but cellucor u did it this time.
the smell when i opened it reminded me of some oven baked chocolate chip cookies, idk if its too that extent for others, but it was for me
mixability: simple about 8-9oz water for 1 and, no clumps , no leftover gritts, the usual cellucor quality 10/10
taste: taste is just on a different level. its a dark rich sweet flavor of chocolate that makes you think. by god, this is some good chocolate. 10/10
overall the protein does what it needs to do, help hit macros. and ill definitely use this in the morning shake, give me a little kick in the morning with its sweet chocolate.- Gender:
- Male
Pros
- Tastes Good
Cons
Best Uses
- Anytime
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
The tastes is great! I have tried it using both water and Milk, and both have been enjoyable! With most Whey protein products, the Cookies and Cream flavor, tend to have a weird after taste and even a little salty taste, which is not good.
This one by Cellucor didn't have any of that. I was actually surprised because I haven't had that with other supplement companies. Another good thing about this, is that it has little cookie bits within the protein, so you get a little more taste of the oreos ;)
I have not tried using this with any of my baking cookies, but I can only imagine how tasty it would be to have some protein cookies, cookies and cream flavor!- Gender:
- Male
- Where did you hear about this product?:
- Other
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Builds Muscle
- Quickens Recovery Time
- Tastes Good
- Tasty
Cons
- None
Best Uses
- After Workout
- Before Bed
- During Recovery
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
For my morning shake I popped open the tub and added 1 scoop in water for the pure test. The powder smells faintly of cake batter and vanilla. Very fine powder. Mixed up with a spoon with no problem. A very good flavor overall. I could use it to be a touch sweeter personally. There are a TON of cookie bits in this which have the right texture and provide a nice bit of crunch. In both water and skim milk, this mixed up easily with a spoon and tasted good either way.
Overall, I would certainly recommend this flavor to anyone interested in a Cookies N' Cream protein.- Gender:
- Male
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Good Value
- Tastes Good
- Tasty
Cons
- Doesn't Mix Perfectly
- Does Not Mix Perfectly
Best Uses
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
Generally, CnC proteins are very difficult to perfect. Many are too vanilla or two "cream." Very few can actually taste like an Oreo Cookie. COR Whey CnC does a very good job IN MILK of tasting Oreo-like. In water it was a little bland, but if you drink your protein shakes in milk, you'll love how close to an Oreo this tastes. My one complaint would be the cookie pieces in the shake. I guess they're there for a reason, but I just prefer my protein shakes 100% mixed and smooth. If you like little bits of cookie in your shake, CnC COR whey would be right up your alley.
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tastes Good
- Tasty
Cons
Best Uses
- After Workout
- During Recovery
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
love this with some milk and stick it in the freezer for about 15 minutes and its a cool cookies n creme shake. not as thick but it tastes amazing!!!
two scoops of this postworkout with water and it is great.
you can also mix this flavor with a cup of greek yogurt and it mixes well for a pudding/icing texture!!
recommend this for people who want a good price, quality product and something that tastes great.- Gender:
- Male
- Where did you hear about this product?:
- Special Event
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Quality
Pros
- Builds Muscle
- Good Value
- Mixes Well
- Quickens Recovery Time
- Tastes Good
Cons
Best Uses
- After Workout
- During Recovery
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
Cellucor is a valued and trusted company with high quality products. This protein meets my high expectations of Cellucor. The price is in line with similar protein supplements from other reputable companies.
- Gender:
- Male
- Where did you hear about this product?:
- Cellucor
- How many supplements do you use on a daily basis?:
- 6+ Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
- Mediocre taste
Best Uses
- Before Bed
- During Recovery
- Everyday
Comments about ESPRESSO PROTEIN Cellucor® COR-Performance™ Series WHEY - Cookies 'N' Cream:
Overall, I've never been a true fan of this flavor from any company … I just tend to find the mixability is usually off a bit relative to other available flavors, and can sometimes end up with too many little cookie pieces.
For Cellucor specifically I found the mixability to be greatly improved relative to every other company; however, the flavoring wasn't quite hitting me for this one.
I don't quite know how to describe it, but it seemed like it was lacking something, although it wasn't bad to drink it wasn't quite what I was looking for specifically either … the closest thing I can think of comparing it to is a sweetened milk after a some cookies had been dunked into it.
Although it wasn't specifically for me, maybe the distinct taste could be to your liking if you find other CnC shakes to be too much on the cookie side of having too many clumps!- Gender:
- Male
- Where did you hear about this product?:
- Other
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Displaying reviews 1-10
Previous | Next »
- Ask A Question
-
PEOPLE WHO BUY THIS ALSO BUY:
-
Cellucor® COR-Performance™ Series WHEY - Whipped Vanilla
- Price: $39.99
-
Cellucor® COR-Performance™ Series WHEY - Cinnamon Swirl
- Price: $39.99
-
Cellucor® COR-Performance™ Series WHEY - Molten Chocolate
- Price: $39.99
