Ronnie Coleman Signature Series CREATINE-XS&#8482;

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Ronnie Coleman Signature Series CREATINE-XS™

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Ronnie Coleman Signature Series CREATINE-XS™

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Ronnie Coleman Signature Series CREATINE-XS™

300 g

484429

Price: was $19.99 Now $18.74

sale Free Ronnie Coleman Signature Series Resurrect-P.M. Trial Size with any $25 Ronnie Coleman Signature Series purchase Details

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AVAILABILITY: BACKORDER Leaves warehouse in 2-3 weeks Details

Description

LEGENDS NEVER DIE...

Like it or hate it, creatine monohydrate has earned its place in the supplement hall of fame. No other single supplement ingredient has been tested so frequently with one common result, it builds muscle. Unfortunately getting a quality creatine monohydrate is more difficult now than it used to be.

Rest assured, CREATINE-XS™ is 99.9% pure micronized creatine monohydrate that has been laboratory tested and certified. CREATINE-XS™ contains no fillers, flavors or dyes and mixes easily with your favorite beverage. My name stands for the best and that's what you are getting with CREATINE-XS™.
YEAH BUDDY!
Ronnie Colman, Mr. O
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Take 1 scoop (5 grams) of CREATINE-XS™ with 6-8oz. of cold water, fruit juice or your favorite beverage. For best results use CREATINE-XS™ both before and after your workout. Keep water intake high to ensure maximum results and benefits.

BIG RON’S ADVICE: Start with a loading phase, for the first 5 days of use take 1 scoop (5 grams) of CREATINE-XS™ at 4 separate times over the day to achieve a daily intake of 20 grams. Follow this loading phase with 1 scoop (grams) per day.




	Serving Size 1 Scoop
	Servings Per Container 60



	Amount Per Serving		% DV




	Creatine Monohydrate	5.00 g	**




** Daily Value (DV) not established

Warning: KEEP OUT OF THE REACH OF CHILDREN. This product is not intended for use by individuals under the age of 18. Consult your physician prior to using this product if you are pregnant, nursing taking medication or have any known medical conditions. Discontinue use and consult your health care professional if you experience any adverse reaction to this product.

Manufactured on equipment which processes products contain milk, egg, soybeans, shellfish, wheat, and tree nuts.

Manufactured for: Ronnie Coleman Signature Series, 2041 High Ridge Rd., Boynton Beach, FL 33426

Health Notes

Creatine Monohydrate

What Are "Star" Ratings?

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Reliable and relatively consistent scientific data showing a substantial health benefit.

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for	Amount	Why
Athletic Performance and Non-Weight Bearing Endurance Exercise	15 to 20 grams daily for five or six days	[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts. Learn More
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Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts	15 to 20 grams a day for five or six days	[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling. Learn More
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Chronic Obstructive Pulmonary Disease	5 grams three times a day for two weeks, and then 5 grams once daily	[2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status. Learn More
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High Cholesterol	Refer to label instructions	[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol. Learn More
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High Triglycerides	Refer to label instructions	[1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women. Learn More
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Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.¹^{, 2}

References

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.

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