FitMiss™ IGNITE™ - Grape - MUSCLEPHARM - GNC Zoom

FitMiss™ IGNITE™ - Grape

FitMiss™ IGNITE™ - Grape
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FitMiss™ IGNITE™ - Grape

28 Stick Packs

466421

Price: was $49.99 Now $37.99

Member Price: $34.99 Become a Member

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
PREPARE.
FOCUS.
ENERGIZE!
If motivation is even slightly a problem, then a pre-workout energy drink is a great solution and gives you that needed boost. But most of these drinks are designed for men looking to pack on muscle. So what about women? We answered. Our energy drink brings superior ingredients, beta-alanine, natural amino acids like glycine and taurine, all backed up by the fat-burning power of l-carnitine and Advantra Z®.
This is FitMiss Ignite™.

DEFINITION!Designed to support converting fat into energy, improving endurance, & promoting healthy body composition!

L-CARNITINE:
  • Boost your body's ability to burn fat*
  • Fat Metabolizer & Energizer!*
  • May Delay Muscle Fatigue*
ADVANTRA Z®:
  • A thermogenic with muscle supporting functions. It also energizes.*
  • Recent studies show Advantra Z® increases food's thermal effect, especially in women.*
  • After decades of research, Advantra Z® changes the way your body metabolizes fat.*
BETA-ALANINE:
  • Clinically proven University study shows that beta-alanine may delay the onset of neuromuscular fatigue during sub-maximal cycling and may increase time to exhaustion in women.*
  • Improves your workout & helps build a lean physique.*
  • FitMIss Ignite uses patented CarnoSyn® beta-alanine for best-in-category quality and superior results.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
As a dietary supplement, mix stick-pack in 14-16 oz of water, 20-30 minutes before exercise. For best results, drink a minimum of 1 gallon of water daily.
Serving Size   1 Stick Pack
Servings Per Container  28
Amount Per Serving   % DV
Calories from Fat    0.00    
Calories    5.00    
Total Carbohydrates    1.00 g   0% 
Sugars    0.00 g    
Vitamin B6 (as pyridoxine hydrochloride)    26.00 mg   1300% 
Calcium (as Calcium Silicate)    54.00 mg    
Magnesium oxide (60% magnesium)    200.00 mg   50% 
Proprietary FitMiss Igniter Blend    6025.00 mg   ** 
 Carnosyn® Patented Beta Alanine Choline Bitartrate L-Tyrosine L-Glycine Taurine L-Carnitine Base        ** 
 Beet Root Extract (Beta vulgaris)(High in Nitrates) Hawthorn Berry Powder (Crataegus pinnatifida)(Fruit) Agmatine Sulfate        ** 
 Advantra Z (Citrus Aurantium)(Unripen Fruit Extract) Caffeine Anhydrous Huperzine A 1% (Huperzia Serrata)        ** 
 ** Daily Value (DV) not established

Other Ingredients:  Malic Acid, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, Natural Blue Color (Fruit Juice Concentrate, Citric Acid, Gum Arabic, Tricalcium Phosphate)

Warning:  This product is only intended for use by healthy adults over 18 years of age. Do not take this product with any product containing caffeine or other ingredients that have a known stimulant effect. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN.

This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

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Health Notes

The Lowdown on Energy Drinks

The Lowdown on Energy Drinks
The Lowdown on Energy Drinks: Main Image
The amount of caffeine in energy drinks isn’t regulated as it is in sodas
Energy drinks and energy shots suddenly seem to be everywhere. While you probably don’t want to rely on an energy drink in place of a good night’s sleep, these beverages may provide the occasional boost you need to enhance your workout, improve your mental clarity, or carry you through that midafternoon energy slump.

What's in them?

Here are some of the most common energy drink ingredients and their effects:

Caffeine

A stimulant that acts on the central nervous system to increase alertness, caffiene also enhances exercise performance when consumed before a workout, and reduces post-exercise muscle pain when ingested after. The caffeine in energy drinks may be synthetically derived or it may come from green tea extract, raw green coffee beans, or guarana. Energy drinks vary widely in their caffeine content, with estimates ranging from about 150 mg to 500 mg per serving. For reference, a cup of regular coffee contains about 100 mg of caffeine.

Drawbacks: Caffeine can become addictive and excessive use may cause anxiety, irritability, heart palpitations, insomnia, vomiting, seizures, and even death. In some cases, it can bring on new problems or make existing conditions worse, like panic disorder and high blood pressure.

Guarana

This evergreen vine from the Amazon basin contains caffeine and caffeine-related compounds purported to enhance physical stamina and mental function. It doesn't seem to possess any other therapeutically useful constituents. Adding guarana to energy drinks is essentially another way to increase the caffeine content of the beverages.

Drawbacks: Guarana may share the same risk of toxicity as caffeine. Since it's not widely recognized as a caffeine source, some people may not realize how much they are ingesting.

Sugar

Sugar-as sucrose, glucose, fructose, high fructose corn syrup, or agave-is a main ingredient in many popular energy drinks. Sugar provides an immediate spike in energy, followed by an inevitable crash some hours later. Some energy drinks contain upwards of 62 grams of sugar per serving. It's recommended that women consume no more than 24 grams of added sugar per day. Men shouldn't have more than 36 grams.

Drawbacks: Sugar-sweetened beverages can contribute to overweight, obesity, and dental cavities. People who drink a lot of sweetened soda are at increased for heart disease and diabetes, so it follows that excessive energy drinks consumption carries the same risk.

B vitamins

B vitamins, including vitamin B3, B6, and B12, are popular additions to many energy drinks, due to their role in energy metabolism and red blood cell formation in the body. For people with low levels of these nutrients from dietary lack or absorption problems, B vitamins may help improve energy but, for nearly everyone else, the mega doses of these vitamins found in energy drinks won't boost energy or brain or exercise performance.

Drawbacks: Taking more than 500 mg per day of vitamin B6 can cause neurological problems. Large doses of vitamin B3 (niacin) can cause skin flushing, reactivation of healed peptic ulcers, and blood sugar fluctuations in people with diabetes.

Ginseng

A common energy drink ingredient, ginseng is prized for its ability to fight fatigue and stress, which might make it a good addition to energy drinks designed for these purposes. However, early trials suggesting it might aid exercise performance have not been replicated.

Drawbacks: Ginseng is generally safe for most people, but taking it with caffeine can lead to overstimulation and gastrointestinal upset. The most common side effect is insomnia, but other reactions have been reported, including allergy, breast tenderness in women, liver damage, menstrual problems, and headache. People with autoimmune diseases such as lupus and those with uncontrolled high blood pressure shouldn't use ginseng.

Taurine

An amino acid found in meat and fish, the body also makes it from other amino acids, so deficiencies are rare. Taurine concentrates in heart muscle and helps regulate the heartbeat. It has been reported to enhance endurance exercise performance and increase fat burning, and is often added to energy drinks for these effects.

Drawbacks: Taurine is generally well-tolerated but one serious allergic reaction has been reported in the literature.

Ginkgo biloba

Ginkgo is the oldest living species of tree on the planet. Studies have shown that extracts of the leaf may increase circulation to the brain and act as a powerful antioxidant. It is sometimes added to energy drinks to help improve memory and brain function.

Drawbacks: Ginkgo may cause headache or stomach upset and may affect bleeding time in some people.

Do they really work?

It was once thought that the sugars in energy drinks provided fuel to exercising muscles, enhancing exercise performance. But some studies have pointed out that merely swishing and spitting a mouthful of energy drink can boost exercise performance. So is it the body's anticipation of more sugar that drives this improvement in function?

Researchers from the University of Birmingham in the UK showed that it's not really that, either, as artificially sweetened energy drinks don't seem to have the same effect. Instead, it looks like there are some as-yet unidentified receptors in the mouth that signal the brain directly to enhance exercise performance. "The results suggest that the improvement in exercise performance that is observed when carbohydrate is present in the mouth may be due to the activation of brain regions believed to be involved in reward and motor control," explained Dr. Ed Chambers in an article in the Journal of Physiology.

A 2012 review of popular energy drink ingredients found only caffeine contributes to physical or cognitive performance enhancement. Another study found that some individual ingredients may have a benefit but combination products haven't been studied sufficiently.

Whether it's the caffeine, sugar, other ingredients, or some combination of these, many endurance athletes (like marathon runners, distance swimmers, road bike racers, and triathletes) swear by energy drinks to improve their performance during events. "Says long distance runner, Todd Mros in Portland, Oregon, "In a marathon I use an energy drink with electrolytes, complex sugars, and caffeine. It doesn't fully replenish you but it can give just that little extra help at the end of a race. "

A word of caution

The amount of caffeine in energy drinks isn't regulated as it is in sodas, and the amount listed on the label may or may not be the actual amount in the drink. Energy drinks and alcohol can form a particularly dangerous mix, worsening side effects such as insomnia, increased heart rate, anxiety, and high blood pressure. They can also team up to increase risk-taking, such as drunk driving and risky sexual behavior, and make people feel less drunk than they actually are, potentially leading to more drinking.

As stated by the International Society of Sports Nutrition, "Indiscriminant use of energy drinks or energy shots, especially if more than one serving per day is consumed, may lead to adverse events and harmful side effects." The group warned that people with diabetes or cardiovascular, metabolic, neurologic, hepatic (liver), or renal (kidney) disease who are taking medications that may be affected by high glycemic foods, caffeine or other stimulants should avoid use of these products unless approved by their doctor.

Energize naturally

Before reaching for a liquid energy shot the next time you feel zapped, try these tips first.

  • Get moving. Exercise is a terrific energy- and mood-booster. Studies have shown aerobic exercise enhances brain function and information processing.
  • Balance your bites. Eat protein throughout the day to keep your blood sugar levels-and your energy-stable. If you're going to eat something high in carbs, eat some fat with it to help keep blood sugar levels from rising too high (preventing the subsequent sugar crash) and to make you feel fuller, longer.
  • Stay hydrated. One study showed that women who were dehydrated experienced depressed mood, increased perception of task difficulty, headache, and difficulty concentrating. What if a glass of water could revive your energy as well as an energy drink?
  • Get your sleep. Overcoming daytime fatigue could be as simple as trading in that online chat time for an extra hour of sleep. Most adults should get at least eight hours of sleep per night.
Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation's premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, RI, where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification, and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
MUSCLEPHARMFitMiss™ IGNITE™ - Grape
 
5.0

(based on 2 reviews)

Reviewed by 2 customers

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5.0

Awesome preworkout!

By melforever90

from Springfield, MO

About Me First Time User

See all my reviews

Pros

  • Effective
  • Tastes Good

Cons

    Best Uses

      Comments about MUSCLEPHARM FitMiss™ IGNITE™ - Grape:

      I love this stuff! I've tried several pre-workout supplements but typically stay with ACG3. But I wanted to try something a little cheaper. After using this for almost a month, I can say that this is my new favorite pre-workout! It doesn't make me feel like I'm on crack. It kicks in very naturally, no crazy tingling sensations. It also tastes really good, almost like grape Koolaid. It recommends 14-16 ounces of water, but I found that to be too much to drink before a workout. So I slowly decreased the water and find that 8 ounces is just fine; it tastes the same to me.

      (3 of 3 customers found this review helpful)

       
      5.0

      Grape Ignite

      By soccerstar4552

      from Clovis, NM

      See all my reviews

      Pros

      • Easy to mix
      • Effective
      • Long-Lasting Energy
      • Tastes Good

      Cons

        Best Uses

        • Pre workout

        Comments about MUSCLEPHARM FitMiss™ IGNITE™ - Grape:

        I love this stuff. The taste is actually better than most pre workouts that either my husband or I has tried. I noticed an increased energy when using this product. I usually bike for at least one hour for cardio and by the end most times, before using this, I didn't want to workout afterwards. Last week I went to a two hour spin class and still wanted to weight train after!

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