iFit Jillian Michaels Weight Loss Program Level 2
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- iFitŪ Jillian Michaels Weight Loss Program Level 2 SD card
- Progressive, 8-week program
- Designed to better burn calories and shed inches
- Treadmill: 4-6 mph; 30- to 45-minute workouts
- Elliptical: 80 max rpm; 30- to 45-minute workouts
- Bike: 80 max rpm; 30- to 45-minute workouts
- Incline Trainer: 2.5-6.5 mph; 35- to 45-minute workouts
- Health Notes
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