Marcy Classic 210lb Eco Iron Olympic Weight Set
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- Patented eco-friendly iron weight plates
- 3-hole-grip weight plate design
- Durable, non-rust weight plates
- Set includes one 7' bar, 2 spring clip collars, (2) 35-lb plates, (2) 25-lb plates, (4) 10-lb plates, (2) 5-lb plates
- Health Notes
- Reliable and relatively consistent scientific data showing a substantial health benefit.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyAnemia and Iron Deficiency If deficient: 100 mg daily for up to one year under medical supervision [3 stars]Taking iron may help prevent and treat anemia; ask your doctor if it's right for you. Deficiencies of iron, vitamin B12, and folic acid are the most common nutritional causes of anemia.Depression and Iron Deficiency See a doctor for evaluation [3 stars]A lack of iron can make depression worse; check with a doctor to find out if you are iron deficient.Iron-Deficiency Anemia Consult a qualified healthcare practitioner [3 stars]Supplementing with iron is essential to treating iron deficiency.Menorrhagia and Iron Deficiency 100 to 200 mg daily under medical supervision if deficient [3 stars]Supplementing with iron decreases excess menstrual blood loss in iron-deficient women who have no other underlying cause for their condition.Athletic Performance and Iron Deficiency Consult a qualified healthcare practitioner [2 stars]Iron is a component of hemoglobin, which transports oxygen to muscle cells. In cases of iron deficiency, taking iron may restore levels and improve athletic performance.Attention Deficit-Hyperactivity Disorder and Iron Deficiency Consult a qualified healthcare practitioner [2 stars]In one study, iron levels were significantly lower in a group of children with ADHD than in healthy children. In the case of iron deficiency, supplementing with the mineral may improve behavior.Breast-Feeding Support and Iron Deficiency Consult a qualified healthcare practitioner [2 stars]Iron may be required for infants with low iron stores or anemia.Canker Sores and Iron Deficiency
Consult with your doctor
[2 stars]Talk to your doctor to see if your recurrent canker sores might be related to iron deficiency.Celiac Disease and Iron Deficiency Consult a qualified healthcare practitioner [2 stars]The malabsorption that occurs in celiac disease can lead to multiple nutritional deficiencies. Supplementing with iron may correct a deficiency.Iron-Deficiency Anemia
Consult a qualified healthcare practitioner [2 stars]Taking vitamin A and iron together has been reported to help overcome iron deficiency more effectively than iron supplements alone.Night Blindness and Iron Deficiency 30 mg of iron and 6 mg of riboflavin per day [2 stars]If a person has deficiencies of iron and riboflavin, supplementing with these nutrients may increase the benefits of vitamin A.Pre- and Post-Surgery Health Consult a qualified healthcare practitioner [2 stars]Iron supplementation prior to surgery was found in one trial to reduce the need for postoperative blood transfusions.Pregnancy and Postpartum Support Consult a qualified healthcare practitioner [2 stars]Iron requirements increase during pregnancy, making iron deficiency in pregnancy quite common. Supplementation may help prevent a deficiency.Restless Legs Syndrome and Iron Deficiency Consult a qualified healthcare practitioner [2 stars]When iron deficiency is the cause of restless leg syndrome, supplementing with iron may reduce the severity of the symptoms.Alzheimer's Disease
(Coenzyme Q10, Vitamin B6)
Refer to label instructions [1 star]A combination of coenzyme Q10, iron (sodium ferrous citrate), and vitamin B6 may improve mental status in people with Alzheimer's disease.Cough
(For iron deficiency)
Refer to label instructions [1 star]In a study of women with iron deficiency and a chronic unexplained cough, supplementation with iron for two months significantly improved symptoms.Dermatitis Herpetiformis and Iron Deficiency Refer to label instructions [1 star]Talk to your doctor to see if supplementing with iron can counteract the nutrient deficiency that often occurs as a result of malabsorption.Female Infertility and Iron Deficiency Refer to label instructions [1 star]Even subtle iron deficiencies have been tentatively linked to infertility. Women who are infertile should consult a doctor to rule out the possibility of iron deficiencyHIV and AIDS Support Refer to label instructions [1 star]Iron deficiency is often present in HIV-positive children. Supplementing with it, under a doctor's supervision, may support immune function.
Iron is an essential mineral. It is part of hemoglobin, the oxygen-carrying component of the blood. Iron-deficient people tire easily in part because their bodies are starved for oxygen. Iron is also part of myoglobin, which helps muscle cells store oxygen. Without enough iron, adenosine triphosphate (ATP; the fuel the body runs on) cannot be properly synthesized. As a result, some iron-deficient people become fatigued even when their hemoglobin levels are normal (i.e., when they are not anemic).
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