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GNC Natural Brand™ Psyllium Seed Husk
90 Capsules024011
Price: $9.99
Member Price: $7.99
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- Description
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500 mg capsules, Provides dietary fiber for digestive health
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take two capsules with at least 8 fl. oz. of water or other fluid three times daily. Taking this product without enough liquid may cause choking. See warning.
Other Ingredients: Gelatin, Oat Bran Powder (Avena sativa), Corn Bran Powder (Zea Mays), Pea Fiber Powder (Pisum sativum) No Sugar, No Starch, No Artificial Color, No Artificial Flavors, No Wheat, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Serving Size 2 Capsules Servings Per Container 45 Amount Per Serving % DV Total Carbohydrate 1.00 g 1% Dietary Fiber 1.00 g 3% Psyllium Seed Husks Powder (Plantago ovata) 1000.00 mg ** ** Daily Value (DV) not established
Keep out of reach of children Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222 - Health Notes
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Psyllium
PsylliumCommon names:Flea Seed, Ispaghula, Psyllium Husk, Spogel- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Constipation5 to 10 grams daily in water, followed by a second glass of water 
[3 stars] Psyllium is a mild bulk-forming laxative that's best suited for long-term use in people with constipation.Diverticular Disease7 grams daily in water, followed by a second glass of water [3 stars] A preliminary trial found that psyllium, a good source of fiber, was effective in relieving the symptoms associated with diverticular disease and constipation.High Cholesterol5 to 10 grams per day with meals [3 stars] Psyllium has been shown to be effective at lowering total and LDL ("bad") cholesterol.Irritable Bowel Syndrome3.25 grams taken three times per day [3 stars] Some people with IBS may benefit from bulk-forming laxatives. Psyllium has helped regulate normal bowel activity and improved symptoms in some people with IBS.Type 2 Diabetes5.1 grams daily with meals [3 stars] Supplementing with psyllium has been shown to be a safe and well-tolerated way to improve control of blood glucose and cholesterol.Diarrhea9 to 30 grams daily 
[2 stars] Psyllium seed (an excellent source of fiber) makes stool more solid and can help resolve diarrhea symptoms.Hemorrhoids7 grams three times daily in water, followed by a second glass of water [2 stars] Taking psyllium, an herb high in fiber, may help relieve constipation.High Triglycerides15 grams daily [2 stars] Psyllium seeds and husks have shown a modest ability to lower blood triglyceride levels in some clinical trials.Ulcerative ColitisRefer to label instructions [2 stars] Taking psyllium may help people with ulcerative colitis maintain remission.Parkinson's Disease and Constipation3 to 5 grams taken at night with a one to two glasses of fluid 
[1 star] Preliminary research has shown that psyllium seed husks improve constipation and bowel function in people with Parkinson's disease and constipation.
Parts Used & Where Grown
Psyllium is native to Iran and India and is currently cultivated in these countries. The seeds are primarily used in traditional herbal medicine. Psyllium seed husks are mainly used to treat constipation.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (5)
Cons
Best Uses
- Daily use (5)
- Reviewer Profile:
- Health conscious (3)
Reviewed by 5 customers
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Displaying reviews 1-5
Pros
- Effective
- No Side Effects
Cons
Best Uses
- Daily Use
- Good Alternative
- Good Supplement
- Preventative
Comments about GNC NATURAL BRAND Natural Brand™ Psyllium Seed Husk:
Take 2x daily to keep regular. It works slowly and I love it.
Pros
- Effective
- Good Taste
- Good Value
- Long Lasting
Cons
Best Uses
- Daily Use
- Good Alternative
- Good Supplement
Comments about GNC NATURAL BRAND Natural Brand™ Psyllium Seed Husk:
it really works! i take this product three times a day.you need to drink plenty of water with Psyillum.i drink one 0.9fl oz of bottle water with two capsules 30 minutes before eating.
i don't eat as much as i use too.Pros
- Effective
- Good Value
Cons
Best Uses
- Daily Use
Comments about GNC NATURAL BRAND Natural Brand™ Psyllium Seed Husk:
I like using natural products. We will see how this works in the long run. First time user.
Pros
- Effective
Cons
Best Uses
- Daily Use
Comments about GNC NATURAL BRAND Natural Brand™ Psyllium Seed Husk:
i used this daily to stay regular.
Pros
- Effective
Cons
Best Uses
- Daily Use
Comments about GNC NATURAL BRAND Natural Brand™ Psyllium Seed Husk:
GOOD STUFF JUST TRY IT, WITH CONTINUALL USE YOU WIL SEE RESULTS
- My Beauty Routine Takes:
- 1+ Hour
Displaying reviews 1-5
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