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GNC Melatonin 3
60 Tablets109011
Price: $5.99
Member Price: $4.79
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- Description
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Individuals under 18 years of age are restricted from purchasing this product.
- Melatonin offers a natural way to support restful sleep.*
- Combines 3 mg of Melatonin with Vitamin B6 which is essential for nervous system functions.*
- Kosher and Vegetarian.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take one tablet before bedtime. Do not exceed one tablet in any 24 hour period. Read warning label prior to use.
Other Ingredients: Di-Calcium Phosphate, Cellulose No Sugar, No Starch, No Artificial Color, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: After opening, keep tightly closed in refrigerator or other cool place.
Serving Size 1 Tablets Servings Per Container 60 Amount Per Serving % DV Vitamin B-6 (as Pyridoxine Hydrochloride) 2.00 mg 100% Melatonin 3.00 mg ** ** Daily Value (DV) not established
For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Individuals under 18 years of age are restricted from purchasing this product. 0 - Health Notes
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Melatonin
Melatonin- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Cluster HeadacheTake under medical supervision: 10 mg daily in the evening 
[2 stars] Taking melatonin before bedtime has been shown to reduce the frequency of cluster headaches.Depression.25 to 10 mg daily under medical supervision [2 stars] Melatonin might help relieve depression. However, there is a possibility that it could exacerbate depression, so it should only be used for this purpose under a doctor's supervision.HypertensionTake under medical supervision: 2 mg daily of sustained-released supplment at night [2 stars] For people with nighttime hypertension, supplementing with melatonin may reduce nighttime systolic blood pressure.InsomniaTake under medical supervision: 0.5 to 3.0 mg daily one to two hours before bedtime [2 stars] Taking melatonin before bedtime may help reset your body's internal clock.
Insomnia and TinnitusTake under medical supervision: 3 mg dailly at bedtime [2 stars] Supplementing with melatonin may improve sleep quality and relieve other symptoms of severe tinnitus.Irritable Bowel SyndromeTake under medical supervision: 3 mg daily at bedtime [2 stars] Melatonin helps regulate gastrointestinal function and sensation. In one trial, people with irritable bowel syndrome who took melatonin experienced significantly less severe abdominal pain.Jet LagTake under medical supervision: 0.5 mg daily at bedtime for four days after arriving at your destination [2 stars] Taking melatonin at bedtime may improve sleep quality and daytime alertness.Macular DegenerationTake under medical supervision: 3 mg daily at bedtime [2 stars] In one trial, melatonin improved eye abnormalities in the majority of cases. It appears to work by regulating eye pigmentation and by functioning as an antioxidant.Schizophrenia and Sleep DisturbancesTake under medical supervision: 2 mg daily of a controlled-release preparation before bedtime [2 stars] Supplementing with melatonin appears to improve sleep quality and duration in people with schizophrenia.Tardive DyskinesiaTake under medical supervision: 10 mg daily at bedtime [2 stars] Taking melatonin may help reduce abnormal movements.Age-Related Cognitive DeclineRefer to label instructions 
[1 star] Cognitive function is linked to adequate sleep and normal sleep-wake cycles, which are partially regulated by the hormone melatonin. The long-term effects of melatonin are unknown, use under a doctor's supervision.EpilepsyRefer to label instructions [1 star] A small, preliminary trial found that melatonin improved sleep and improved seizure symptoms among children with one of two rare seizure disorders.FibromyalgiaRefer to label instructions [1 star] In one study, supplementing with melatonin reduced tender points and improved sleep in people with fibromyalgia.GlaucomaRefer to label instructions [1 star] Supplementing with melatonin lowered intraocular pressure of healthy people in one study.Migraine HeadacheRefer to label instructions [1 star] Pineal gland function and melatonin secretion may be disturbed in people with migraine headaches. Taking melatonin may correct this problem and reduce symptoms.Melatonin is a natural hormone that regulates the human biological clock.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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Reviewed by 5 customers
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Displaying reviews 1-5
Pros
- No Side Effects
- Quick-Acting
Cons
Best Uses
Comments about GNC Melatonin 3:
this product has helped me to get restful uninterrupted sleep
Pros
- Alleviates Symptoms
- No Side Effects
- Quick-Acting
- Simple To Take
Cons
Best Uses
- Short-Term Use
Comments about GNC Melatonin 3:
Use the Meltonin each night before bed which allows me to sleep well.
Pros
- Good Value
- Natural-Feeling Results
- No Side Effects
Cons
- Results Fade Over Time
Best Uses
- Before Sleep
- Daily Use
Comments about GNC Melatonin 3:
I was a big fan of the oval shaped pills, but these round versions seem consistently less effective and keeping me and my wife in a state of restful sleep through the night. They are equally effective for us to get sleepy on a schedule. We'll be switching to a different version.
Pros
- Good Value
- Life-like dreams
- Works Quickly
Cons
Best Uses
- 45 min b4 bedtime
Comments about GNC Melatonin 3:
I was waking up about every hour and a half every night and my doctor suggested i try this stuff over the counter. He didn't tell me how much to take though. First night I took 3 mg. Had a dream that I spilled water that I was pouring from a pitcher. So life-like that it woke me up.
Second night I took 1 1/2 pills (~4.5 mg) Slept well. Only woke once. Had dreams but didn't awake from them. I took it for about 12-14 days with good results. Last night was the first night I didn't take it and I slept well. The stuff works. I felt a little groggy from it each morning but the grigginess did not last more than ohhh maybe half an hour or so.Pros
- Good Value
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 3:
I like it since I use it for the first time.
- My Beauty Routine Takes:
- 30 Minutes
Displaying reviews 1-5
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