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GNC Pro Performance® Creatine Plus® 5950
200 g350530
Price: $19.99
Member Price: $17.99
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- Description
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- 5000mg of Creatine per Serving to Improve Athletic Performance*
- 950mg of Key Aminos to Fuel Muscle Cells*
- Helps to Increase Muscle Strength and Energy*
In addition to 5,000mg of creatine per serving, Pro Performance® Creatine Plus® 5950 also supplies 950mg of free form amino acids. These key amino acids play an important role in muscle function.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, mix one heaping teaspoon (6g) with 8-10 of water or your favorite beverage and drink daily.
No Starch, No Sugar, No Artificial Color, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Dairy, No Soy, Yeast Free Storage Instructions: Store in a cool dry place.
Serving Size 1 Heaping Scoop Servings Per Container 33 Amount Per Serving % DV Creatine Monohydrate 5.00 g ** Creatine Monohydrate 5.00 g ** L-Glutamine 250.00 mg ** L-Glutamine 250.00 mg ** Taurine 250.00 mg ** Taurine 250.00 mg ** Glycine 250.00 mg ** Glycine 250.00 mg ** L-Arginine 100.00 mg ** L-Arginine 100.00 mg ** L-Methionine 100.00 mg ** L-Methionine 100.00 mg ** ** Daily Value (DV) not established
Significant product settling may occur. Warning: After opening, keep tightly closed in refrigerator or other cool place. Distributed by: General Nutrition Corporation Pittsburgh, PA 15222 - Health Notes
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Creatine Monohydrate
Creatine Monohydrate- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic Performance and Non-Weight Bearing Endurance Exercise15 to 20 grams daily for five or six days 
[3 stars] Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts15 to 20 grams a day for five or six days 
[2 stars] Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.Chronic Obstructive Pulmonary Disease5 grams three times a day for two weeks, and then 5 grams once daily [2 stars] Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.High CholesterolRefer to label instructions 
[1 star] One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.High TriglyceridesRefer to label instructions [1 star] One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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Reviewed by 3 customers
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Displaying reviews 1-3
Pros
- Boosts Energy
- Builds Muscle
Cons
- Not Effective
Best Uses
- After Workout
- Before Workout
Comments about GNC Pro Performance® Creatine Plus®:
blend with milk & whey protein.
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Hardens Physique
- Quickens Recovery Time
Cons
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about GNC Pro Performance® Creatine Plus®:
This product is amazing!
I have been taking "Creatine Plus" for two weeks now and I have begun to notice some great results and feel some incredible effects! I have loads and loads of energy(good,positive sustained energy);my muscles/physique is harder and firmer;my stamina and endurance have increased while recovery time after workouts has significantly decreased.
And this is only the beginning! I'm really excited to think how far I can go with this product.
The one con I can find with this product is the packaging/label design.Such a great quality product like this should have more appealing,flashier packaging--the substance is there,the style isn't.Also more detailed directions on taking the product should be labeled.But that is me just nitpicking.
The product review by drewbaldridge is a very informative and knowledgeable review of this product.I think anyone whose going to purchase or has purchased this product should read it.Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
Best Uses
- Before Workout
- Everyday
- Morning
Comments about GNC Pro Performance® Creatine Plus®:
i did a lot of research before i bought this product, and finally decided to give it a try. i loaded on it for the 1st 5 days and then the 6g a day after that. i take it with grape juice for better absorption, it doesn't matter if it dissolves or not from what i have read in several places. with in the first week i noticed my arms looked bigger and i was getting stronger (hydration) i drink at least a gallon of water a day which is important. i haven't had any side effects. i also stack it with a whey protein shake...it defiantly speeds up recovery time, i work out 7 days a week and do cardio one day and weights the next. I'm not sore one bit my next weight session and i don't have to rest as long to do another set of reps. it has worked great for me.
Displaying reviews 1-3
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