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GNC Herbal Plus® Standardized Valerian Root
50 Capsules195311
Price: $15.99
Member Price: $12.79
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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
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- Promotes restful sleeping.*
- Each capsule contains 500 mg Valerian Root extract guaranteed to provide a minimum of 0.8% valerenic acid 4 mg.
- Standardized herbs provide uniformity of a single plant chemical batch after batch. Each extract delivers a quantified and measurable level of the targeted active ingredient in every serving. This active ingredient is considered by science to be the key ingredient responsible for the herb’s health benefits.
- Vegetarian.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take one to two capsules before bedtime.
Other Ingredients: Vegetable Cellulose Capsule, Vegetable Cellulose Capsule No Sugar, No Artificial Color, No Artificial Flavors, Sodium Free, No Wheat, No Gluten, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: Consult your physician prior to using this product if you are pregnant, nursing or taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. KEEP OUT OF REACH OF CHILDREN.
Serving Size 1 Capsules Servings Per Container 50 Amount Per Serving % DV Valerian Root Extract (Valerian officinalis)(0.8% Valerenic Acids = 4 mg) 500.00 mg ** Valerian Root Extract (Valerian officinalis)(0.8% Valerenic Acids = 4 mg) 500.00 mg ** ** Daily Value (DV) not established
Keep out of reach of children 0 - Health Notes
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Valerian
ValerianCommon names:Fragrant Valerian, Heliotrope- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Insomnia300 to 600 mg of a concentrated root extract 30 minutes before bedtime 
[3 stars] Valerian may help you fall asleep faster and enjoy deeper sleep quality.Anxiety
(Passion Flower)100 to 200 mg valerian and 45 to 90 mg passion flower three times a day 
[2 stars] A combination of passion flower and valerian has been shown to reduce symptoms in people suffering from anxiety.PainRefer to label instructions 
[1 star] Valerian has been historically used to relieve pain.Parts Used & Where Grown
Although valerian grows wild all over Europe, most of the valerian used for medicinal extracts is cultivated. The root is used in herbal medicine preparations.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (7)
- Good value (4)
- No side effects (4)
Cons
- Bad flavor (4)
Best Uses
- Good alternative (5)
- Daily use (3)
- Reviewer Profile:
- Health conscious (6), First time user (4)
Reviewed by 11 customers
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Displaying reviews 1-10
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Pros
- Effective
Cons
- Poor Taste
Best Uses
- Good Alternative
Comments about GNC Herbal Plus Standardized® Valerian Root:
I started taking this over a month ago. I purchased the 100-tablet bottle and took 4 before bedtime as recommended by my doctor to help with my insomnia. At first I took it every night for 1 week and in week 2 I took it every other night. Now my doctor has me skipping 3 days between doses and I still sleep at least 8 hours every night. The only mistake I made was when the tablets ran out, I purchased another bottle and did not notice that they were capsules until I got home. I figured that they would have the same benefit as long as I take them with plenty of water. I always drink a 20 ounce bottle of water so I took my usual dose of 4 (capsules) around 9pm and went to bed at 11pm. By 1am I awoke gagging and coughing. I had a bad taste in my mouth, severe heartburn and I could feel the capsules in the back of my throat. I drank 2 more 20oz bottles of water but I could not get rid of the bad taste in my mouth the capsules were still not going down. The 1-litre bottle of seltzer water did nothing to ease my heartburn either. I was up until around 5am as I was afraid that if I laid down I might start choking again. I decided to have a hot cup of tea to help me relax and I guess the heat was what I needed to digest the capsules and also ease my heartburn. I returned the capsules and exchanged them for the original tablets which turns out to be cheaper. This is a good sleep aid and it's not habit forming so I would recommend it. The only thing is there should be a warning on the capsule bottle to let consumers know that it's harder to digest so you have to take it with more water and maybe take at an earlier time before going to bed to prevent heartburn. On the other hand, the tablets are easier on the digestive system (easy to swallow and never have heartburn when I take them) so consumers should also be notified of this as an alternative to the capsules.
Pros
- Effective
- Good Taste
- Good Value
- Long Lasting
- No Side Effects
Cons
Best Uses
- Daily Use
Comments about GNC Herbal Plus Standardized® Valerian Root:
My husband and I each take 2 valerian root at night before bed. We fall asleep quickly and stay asleep. We wouldnt want to be without this product.
Pros
- none
Cons
- ANXIETY
- EXTREME PARANOIA
- RESTLESSNESS
- Side Effects
Best Uses
Comments about GNC Herbal Plus Standardized® Valerian Root:
After taking this the first time I noticed a change in my mood. It is a mood altering supplement but it effects in a negative fashion. During the night I begin to feel restless, jittery, and a an overwhelming sense of anxiety. This is not normal for me, but I do have problems falling asleep. It made me feel drousy, but all the symptoms started as I begin to fall asleep. I would not recommend this product. Based on the reviews, maybe it works for those who already experience anxiety and fear on a regular basis.
Comments about GNC Herbal Plus Standardized® Valerian Root:
Works very well and is more potent than the whole herb version.
Pros
- Effective
- No Side Effects
Cons
Best Uses
- Daily Use
Comments about GNC Herbal Plus Standardized® Valerian Root:
I take Valerian root every night before bed - helps me to stay asleep through the night.
Pros
- Anxiolytic
- Effective
- Good Value
- Long Lasting
- No Side Effects
- Oneirogenic
Cons
- Poor Smell
- Poor Taste
Best Uses
- Anxiolytic
- As Needed
- Dream aid
- Good Alternative
- Good Supplement
- Jitters
- Restlessness
Comments about GNC Herbal Plus Standardized® Valerian Root:
I Have been using this product for around 2 months now, for its Oneirogenic (dream inducing), Anxiolytic (Anxiety reduction) and sleep inducing capabilities.
Valerian Root has quickly become a GNC favorite of mine! 1-3 caps before bed relatively ensures a full nights rest and, in my experience, with almost as high a chance of remembering your dreams from during the night.
During the day, I can use as necessary for its wonderful anxiolytic and depressant effects, without being forced to sleep.
The only cons I can even come up with for this amazing product, are its poor taste and smell (like sweaty armpit), but that's hardly noticeable in comparison to its many benefits (as referenced by its second most common name, All-Heal).
Overall, this is a wonderful product. It does far more than its label would suggest, and for a great price! Highly Recommended, a true 5/5!Pros
- Effective
- Good Value
- No Side Effects
Cons
- Poor Taste
Best Uses
- Daily Use
Comments about GNC Herbal Plus Standardized® Valerian Root:
I have had insomnia for more than 30 years. This is the first thing I have taken than puts me in a truly deep sleep WITHOUT having a sleepaid hangover in the morning!
Pros
- Effective
- Good Value
Cons
Best Uses
- As Needed
- Good Alternative
Comments about GNC Herbal Plus Standardized® Valerian Root:
i have mild insomnia and coupled with stress from grad school i had a very hard time sleeping. this helps me relax enough to fall asleep when i need to.
Pros
- Effective
Cons
Best Uses
- Good Alternative
Comments about GNC Herbal Plus Standardized® Valerian Root:
I do not always get a restful sleep. My husband bought this for me, knowing I am a fanatic about "all natural". I have only taken this a few times and so far, it is awesome. I wake up feeling rested and sleep the whole night through. I have not had any side effects and I am not on any medication. However, I was prescribed Ambien and did not like it! I almost felt jittery before laying down and felt so heavy when I would wake up. I do not feel this way taking Valerian Root. If anything changes, I will let you know.
Pros
Cons
- It smells pretty bad
Best Uses
- Good Alternative
- Good Supplement
- Use for stress too
Comments about GNC Herbal Plus Standardized® Valerian Root:
This is a natural sleep aid. It also can work as a natural tranquilizer if not to sensitive to effecfy
Displaying reviews 1-10
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