Quest Nutrition Quest Bar Variety Bundle - QUEST NUTRITION - GNC Zoom

Quest Nutrition Quest Bar Variety Bundle

Quest Nutrition Quest Bar Variety Bundle

Quest Nutrition Quest Bar Variety Bundle

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Description
One 12 Count Box of Quest Bar Chocolate Chip Cookie Dough Bars
One 12 Count Box of Quest Bar Chocolate Brownie Bars
One 12 Count Box of Quest Bar: Banana Nut Muffin Bars

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts


Warning:  SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND SUPPLEMENT FACTS PANEL.

Manufactured by Quest Nutrition Paramount, Ca 90723 USA
Health Notes

Lose Weight-and Keep It Off-on a High-Protein Diet

Lose Weight-and Keep It Off-on a High-Protein Diet
Evidence shows that high-protein, low-carb diets aren't just a fad
Lose Weight?and Keep It Off?on a High-Protein Diet: Main Image
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet
Weight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.

High protein = high rewards

In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.

The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:

  • either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,

  • or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.

At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.

It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.

Power proteins

Try the following food sources and recipes for surefire ways to up the protein in your diet:

(Am J Clin Nutr 2008;87:23-9)

Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Quest Nutrition Quest Bar Variety Bundle
 
4.5

(based on 4 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (4)
  • Builds muscle (3)

Cons

    Best Uses

    • Backpacking (3)
    • Before workout (3)
    • Everyday (3)
      • Which of the following is the most important to you?:
      • Convenience (3), Price (3), Quality (3)

    Reviewed by 4 customers

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    4.0

    Awesome!

    By aschwemin

    from Chicago, IL

    About Me Health Conscious

    See all my reviews

    Pros

    • Tastes Good

    Cons

      Best Uses

        Comments about Quest Nutrition Quest Bar Variety Bundle:

        Great way to try new flavors. Brownie and Cookie Dough are my favorite but the banana muffin wasn't bad! I actually like taking half of the brownie and half of the banana muffin and eating them together, delicious! Got a great deal on these 3, definitely recommend.

         
        4.0

        quest bundle pack

        By Missy.simon

        from Tucson AZ

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Boosts Energy
        • Builds Muscle
        • Good Value
        • Tastes Good
        • Tasty

        Cons

          Best Uses

          • After Workout
          • Backpacking
          • Before Bed
          • Before Workout
          • During Recovery
          • During Workout
          • Everyday
          • So Good Heated In Micro

          Comments about Quest Nutrition Quest Bar Variety Bundle:

          Best straight from 5 minutes in oven at 350

          • Where did you hear about this product?:
          • Newsletter or Blog
          • How many supplements do you use on a daily basis?:
          • 1-2 Supplements Daily
          • Which of the following is the most important to you?:
          • Convenience, Price, Quality
           
          5.0

          best protein bars hands down

          By nchoman72

          from johnstown pa

          About Me Power Lift, Weighttrainhiit 5-6days

          See all my reviews

          Pros

          • Builds Muscle
          • Quickens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • Backpacking
            • Before Workout
            • Everyday

            Comments about Quest Nutrition Quest Bar Variety Bundle:

            I use these as one of my meals everyday!! cheaper than a value meal right ???

            • Gender:
            • Female
            • Where did you hear about this product?:
            • Friend or Family Member
            • How many supplements do you use on a daily basis?:
            • 3-5 Supplements Daily
            • Which of the following is the most important to you?:
            • Convenience, Price, Quality
             
            5.0

            The 3 Best!!

            By Akgottlieb

            from Miami, Florida

            About Me Runner, Traveler

            See all my reviews

            Pros

            • Boosts Energy
            • Builds Muscle
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • After Workout
              • Backpacking
              • Before Workout
              • During Recovery
              • Everyday

              Comments about Quest Nutrition Quest Bar Variety Bundle:

              I love love these bars!! Took the place of Oh Yeah! Bars in my house -- taste great and sooo much fiber! The variety pack has my three faves and its definitely a great deal when the individual boxes are regular priced.

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Newsletter or Blog
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Convenience, Price, Quality

              Displaying reviews 1-4

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