Product Images
MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt - MUSCLEPHARM - GNC Zoom
Product Videos

MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt

Shop all MusclePharm

5 lb(s).

Item #466439 See Product Details

Price: $79.99

Sale Price: $59.99

Member Price: $55.99 Become a Member

Availability: In Stock Details

Available Promotions:

  • $3.99 Flat Rate Shipping! Details

Auto-Delivery Available

Sign Up & Save! Enroll in Auto-Delivery and lock in your price for 12 months.

Learn More

Price: $79.99

Sale Price: $59.99

Member Price: $55.99 Become a Member
Ship every:
Add to Cart
People Who Buy This Also Bought
You May Also Be Interested In
More Sizes Available
Description
HIGH PERFORMANCE MASS BUILDING FUEL*
  • SUPPORTS GAINS IN HARD,DENSE MUSCLE MASS AND STRENGTH*
  • FEATURES: "MUSCLE PLASMA PROTEIN TECHNOLOGY" THE CUTTING-EDGE COMBINATION OF HYDROLYZED BEEF PROTEIN AND LACTOFERRIN PROTEIN*
  • CONTAINS A BLEND OF HEALTHY FATS, COMPLEX CARBOHYDRATES & BCAA NITRATES*
  • 40G PROTEIN, LOW SUGAR, GLUTEN-FREE*
THE SMART WAY TO TRIGGER EXPLOSIVE MUSCLE GROWTH—FAST!
Arnold Schwarzenegger teamed up with MusclePharm® scientists and together they created a revolutionary weight gainer. It takes both calories and precise nutrient partitioning to create the muscle building environment an athlete needs. As a whole new kind of all-in-one Mass Gainer, this supplement addresses every angle of muscle building. It utilizes a 5-stage Mass Delivery System, comprised of advanced protein technology, elite complex carbs, healthy fats, cutting-edge performance ingredients and a balanced digestive blend—plus it's low in sugar and tastes delicious!

IRON MASS™ DELIVERS MORE OF WHAT YOU WANT AND LESS OF WHAT YOU DON'T:
QUALITY CALORIES, CUTTING-EDGE PROTEIN, COMPLEX CARBS, ADDED GOOD FATS, MORE TASTE, EXTRA FIBER—AND ZERO BS FILLERS.

Iron Mass™ includes the cutting-edge Muscle Plasma Protein Technology.

This potent combination of hydrolyzed beef protein and lactoferrin protein contains more bioactive protein and peptides with MORE THAN THREE TIMES the growth factor levels of whey protein. Its blend of EFA's (healthy fats), MCT's and saturated fats are essential for the body's hormone production. By increasing your healthy fat intake, you support testosterone production, which creates more lean muscle and, ultimately, gains in strength. The elite carbohydrate performance and glycogen-loading system delivers high-energy complex carbs. Working with the advanced fat blend, it allows for quicker recovery and muscle building while also ensuring your glycogen levels don't spill out into body fat. This Elite blend of complex carbs also helps "pull" water into muscles to support fullness, pump and hardness to give your muscles that round, substantial, skin splitting look. Our performance blend of creatine and BCAA nitrates assists with promoting muscular strength, size, and endurance. Lastly, our special dietary fiber blend aids with the digestion of the added protein, carbs and fat needed for getting big—and staying big!REVOLUTIONARY 5-STAGE MASS DELIVERY SYSTEM
Attacks Every Angle of Muscle Building!
  • ELITE COMPLEX CARBOHYDRATES MATRIX:
    Quicker recovery & muscle building, giving muscles a skin-splitting look
  • MUSCLE PLASMA PROTEIN TECHNOLOGY:
    40g of a potent blend of hydrolyzed beef protein and lactoferrin protein
  • HIGH PERFORMANCE HEALTHY FATS:
  • Blend of healthy fats (EFA's), MCT's and saturated fats which are essential for hormone production
  • PERFORMANCE GROWTH & MUSCLE VOLUMIZER:Creatine and BCAA nitrates help promote muscular strength, size and endurance
  • PRO-DIGEST BLEND:Special dietary fiber blend, aids with digestion of added protein, carbs and fat you need to GET BIG—AND STAY BIG
  • * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Supplement Facts

    As a dietary supplement for supporting explosive muscle growth and recovery, mix one serving (3 scoops) of Iron Mass™ with 12-16 fl. oz. of cold water. Consume 1 to 3 times a day. Vary the amount of water to achieve your desired consistency and taste. To increase your protein intake per serving and achieve a delicious milkshake taste, instead of water use skim or low fat milk, or almond milk.

    BETWEEN MEALS: Drink one serving (3 scoops) of Iron Mass™ between meals to maintain positive nitrogen balance and support a high-calorie diet.
    POST-WORKOUT: Begin drinking one serving (3 scoops) of Iron Mass™ 30-60 minutes after finishing exercise to support maximum muscle growth and recovery.
    BEFORE BED: Drink one serving (3 scoops) of Iron Mass™ about 30-60 minutes before bed to provide nutrients and feed anabolism throughout the night.
    NOTE: For best results use Iron Mass™ combined with intense weight training (3-5 times per week), along with a sensible whole foods diet.

    Serving Size 1 Scoop
    Servings Per Container 24
    Amount Per Serving % DV
    Calories from Fat 190.00
    Trans Fat 1.00 g
    Cholesterol 2.00 mg 1%
    Potassium 550.00 mg 27%
    Total Carbohydrate 34.00 g 11%
    Protein 40.00 g 72%
    Calories 485.00
    Sodium 240.00 mg 10%
    Total Fat 21.00 g 32%
    Saturated Fat 1.00 g 5%
    Dietary Fiber 1.00 g 4%
    Sugars 4.00 g
    Iron Mass Propriatery Blend 71500.00 mg **
    Elite Complex Carbohydrates Matrix 0.00 **
     Sweet Potato Powder Barley Starch. **
    Muscle Plasma Protein Matrix 0.00 **
     Hydrolyzed Beef Protein Lactoferrin. **
    High Perfomance Healthy Fats Matrix 0.00 **
     Sunflower Oil Powder Whipped Cream Powder MCT Powder (Medium-Chain Triglycerides from Coconut). **
    Perfomance Growth & Muscle Volumizer 0.00 **
     Creatine Monohydrate L-Glycine BCAA Nitrates (Leucine Iso-Leucine Valine) (3.1.2 Patent Pending Ratio) D-Ribose **
    Pro-Digest Blend 0.00 **
     Protease Lactase AmylaseLipase Inulin Fructooligosaccharides (FOS) **
    ** Daily Value (DV) not established

    Other Ingredients: Glucose Polymers, Cocoa Powder, Natural and Artificial Flavors, Acesulfame Potassium, Sucralose

    Warning: This product is intended as a dietary supplement only. Do not use as a sole source of nutrition. KEEP OUT OF REACH OF CHILDREN.

    This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

    EXCLUSIVELY DEVELOPED & MANUFACTURED FOR:MUSCLEPHARM® CORP. 4721 Ironton St. Bldg A Denver, CO 80239 USA MADE IN A cGMP CERTIFIED FACILITY PACKAGED IN USA.

    Health Notes

    Pumping Up? How to Pick Your Protein Supplement

    Pumping Up? How to Pick Your Protein Supplement
    Pumping Up? How to Pick Your Protein Supplement
: Main Image
    Our protein supplement guide will help you excel on the court, in the gym, or on the road
    If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

    What type?

    Whey

    Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

    Casein

    Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

    Rice

    Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

    Egg

    Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

    Soy

    Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

    How much?

    With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

    Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

    When?

    • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
    • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
    • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
    Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
    Label
    To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
    Ratings and Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt
     
    3.6

    (based on 8 reviews)

    63%

    of respondents would recommend this to a friend.

    Pros

    • Builds muscle (4)
    • Tastes good / tastes fine (4)
    • Quickens recovery time (3)

    Cons

    • Tastes bad (3)

    Best Uses

    • After workout (5)
    • Before bed (3)
    • Everyday (3)
      • Reviewer Profile:
      • Competitive athlete (5)
      • Gender:
      • Male (5)
      • How many supplements do you use on a daily basis?:
      • 3-5 supplements daily (5)
      • Which of the following is the most important to you?:
      • Quality (5)

    Reviewed by 8 customers

    Sort by

    Displaying reviews 1-8

    Back to top

    (1 of 1 customers found this review helpful)

     
    5.0

    Great gainer

    By dalcowboys910

    from Kingsland, ga

    About Me Health Conscious

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Men
      • Supplement A Meal

      Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

      A really good mass gainer. After my first tub saw a serious increase in muscle. On my second one now and going to buy a third.

      (0 of 1 customers found this review helpful)

       
      2.0

      Uhhhh, its ok. I guess.

      By jchatel123

      from Seattle, WA

      About Me First Time User

      See all my reviews

      Pros

      • Easy To Swallow
      • Effective
      • Simple To Take

      Cons

      • Tastes Bad
      • Upsets Stomach

      Best Uses

      • Men

      Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

      Not a fan, all my gym buddies have been talking about it so I had to try it. I think it is very over-priced any not even what you would expect from something that has arnold's name on it.

       
      4.0

      Great Stuff Horrible Taste

      By fnstritz

      from San Diego, CA

      About Me Workout Daily

      See all my reviews

      Pros

      • Builds Muscle

      Cons

      • Tastes Bad

      Best Uses

      • After Workout
      • Before Bed
      • During Recovery
      • Everyday

      Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

      Definitely tastes different than any other mass gainer out there, but then again it isn't loaded down with worthless sugars like the others. This is a quality product.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Friend or Family Member
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Quality
       
      5.0

      Results

      By boomantexas

      from FOB Gamberi , Afghanistan

      About Me Competitive Athlete, Full time soldier, Weekend Warrior

      See all my reviews

      Pros

      • Boosts Energy
      • Builds Muscle
      • Gains
      • Good Value
      • Quickens Recovery Time
      • Tastes Good
      • Tasty

      Cons

        Best Uses

        • After Workout
        • Before Bed
        • During Recovery
        • Everyday

        Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

        Thing is Im a little dude. Im deployed and i just went through my first can and about to start on my second. Ive been at it a solid 3weeks doing one a days and still taking days off in between sometimes, and i still gained a lb a week on this. Might not be great news to you but for me and how hard it is for me to pack on anything this is the first time in such short time that I can actually see the difference being made.

        I bought all other components with it as well. The Iron Dream, and the pre-workout.

        Recovery time is amazing. I taste pretty good. You get gains and grow stronger. Hasnt failed me in any area.

        And i have used other supplements before this isnt my firt time.

        • Gender:
        • Male
        • Where did you hear about this product?:
        • Other
        • How many supplements do you use on a daily basis?:
        • 3-5 Supplements Daily
        • Which of the following is the most important to you?:
        • Convenience, Quality

        (0 of 2 customers found this review helpful)

         
        1.0

        worst product ever

        By Farid.Jalali

        from Rockville,MD

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Tastes Good

        Cons

        • Has Side Effects
        • Not Effective

        Best Uses

          Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

          I have used it for 2 weeks and all the time had digestion problem that got even worse each time.

          • Gender:
          • Male

          (1 of 1 customers found this review helpful)

           
          5.0

          Superior Product

          By rlt.invest

          from Salt Lake City, UT

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Builds Muscle
          • High Quality Ingredients
          • Quickens Recovery Time

          Cons

            Best Uses

            • After Workout
            • Before Bed
            • Everyday

            Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

            Out of the full Arnold line-up I would recommend the mass gainer the most. I will admit that at first it tastes a little different when compared powders from lines like the GNC brands, but it also has some ingredients they don't such as the added pro-biotics, which I think are one of the reasons this product is superior. Study the ingredients and decide yourself. This stuff is for body building, not casual weight training.

            • Gender:
            • Male
            • How many supplements do you use on a daily basis?:
            • 3-5 Supplements Daily
            • Which of the following is the most important to you?:
            • Quality

            (1 of 2 customers found this review helpful)

             
            5.0

            My Favorite Gainer

            By golferboy2012

            from Bryan, TX

            About Me Competitive Athlete

            See all my reviews

            Pros

            • Builds Muscle
            • Good Value
            • Mixes Well
            • Quickens Recovery Time
            • Tastes Good

            Cons

              Best Uses

              • After Workout

              Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

              I've tried a ton of other mass gainers like Beyond Raw, MassTech to name two, and I couldn't have been more pleased with this product. I felt no bloating effect or nauseousness after use. I've been using this product for about 3 weeks now and have noticed good solid gains. For the price, taste and serving amount, you can't beat Iron Mass!

              • Gender:
              • Female
              • Where did you hear about this product?:
              • Newsletter or Blog
              • How many supplements do you use on a daily basis?:
              • 3-5 Supplements Daily
              • Which of the following is the most important to you?:
              • Quality

              (1 of 2 customers found this review helpful)

               
              2.0

              Iron Stomach

              By eduardotmoya

              from SLC, UT

              About Me Competitive Athlete

              See all my reviews

              Pros

                Cons

                • Has Side Effects
                • Tastes Bad

                Best Uses

                • After Workout

                Comments about MusclePharm® Arnold Schwarzenegger Series ARNOLD IRON MASS™ - Chocolate Malt:

                Must have Iron Stomach to take! Sorry Arnold, but I took this product about 3-4 times and every time I felt like it was going to come back up. I didn't take it long enough to get results, so I do not know if it works. It has a less than desirable aftertaste the left me nauseous. i will take it to GNC for an exchange.

                • Gender:
                • Male
                • Where did you hear about this product?:
                • Other
                • How many supplements do you use on a daily basis?:
                • 3-5 Supplements Daily
                • Which of the following is the most important to you?:
                • Quality

                Displaying reviews 1-8

                Back to top

                Ask A Question