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I accept these termsMET-Rx® BIG 100 - Chocolate Chip Cookie Dough
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- Description
-
Meal Replacement Bar
Includes Metamyosyn® Protein!
27g Protein - 0g Trans Fat
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
Adults, for best results drink 8 fl. ounces of water or other liquid with this bar.
Warning: Tamper Resistant: Do not use if foil wrapper is torn or missing. 0
Serving Size 1 bars Servings Per Container 12 Amount Per Serving % DV Calories 370.00 Calories from Fat 50.00 Total Fat 6.00 g 9% Saturated Fat 2.50 g 13% Trans Fat 0.00 g Cholesterol 25.00 mg 8% Sodium 190.00 mg 8% Potassium 550.00 mg 16% Total Carbohydrate 50.00 g 17% Fiber 2.00 g 8% Sugars 25.00 g Protein 28.00 g 56% Vitamin A 1500.00 30% Vitamin A 1500.00 30% Vitamin B-12 1.80 30% Vitamin B-12 1.80 30% Vitamin B-6 0.50 25% Vitamin B-6 0.50 25% Vitamin C 180.00 300% Vitamin C 180.00 300% Vitamin E 9.00 30% Vitamin E 9.00 30% Thiamin 0.45 30% Thiamin 0.45 30% Riboflavin 0.51 30% Riboflavin 0.51 30% Niacin 6.00 30% Niacin 6.00 30% Folic Acid 160.00 40% Folic Acid 160.00 40% Biotin 75.00 25% Biotin 75.00 25% Pantothenic Acid 3.00 30% Pantothenic Acid 3.00 30% Iodine 45.00 30% Iodine 45.00 30% Zinc 4.50 30% Zinc 4.50 30% Copper 0.70 35% Copper 0.70 35% Iron 9.00 50% Iron 9.00 50% Calcium 0.00 0% Calcium 0.00 0% Phosphorus 250.00 25% Phosphorus 250.00 25% Magnesium 24.00 6% Magnesium 24.00 6% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4 - Health Notes
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Energy Bars-A Weight-Loss Secret Weapon
Energy Bars-A Weight-Loss Secret Weapon
Decide whether your bar will be a snack or part of a mealWhether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.
Put your hunger behind bars
First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."
In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:
- at least 200 calories
- 3 grams or less saturated fat
- 3 grams or more fiber (to help you feel full)
- at least 10 grams of protein (to help tide you over till your next meal)
Indulge in your favorite flavors
As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.
"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.
Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.
Pick the best bar for the job
As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.
If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.
Enjoy!Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!Copyright 2013 Aisle7. All rights reserved. Aisle7.com
- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Delicious (4)
- Good value (3)
- Well packaged (3)
Cons
- Poor texture (3)
Best Uses
- Anytime (4)
- Snack (3)
- Reviewer Profile:
- Frequent customer (3), Health conscious (3)
Reviewed by 10 customers
Sort by
Displaying reviews 1-10
Pros
- Good Value
- Well Packaged
Cons
- Lacks Flavor
- Poor Texture
Best Uses
- Anytime
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
The bar is sticky and hard to chew if cold. Lacks an enjoyable flavor but better than library paste
Pros
- Delicious
- Fresh
- Good Value
- Well Packaged
Cons
- High In Fat
- High Sugar Content
Best Uses
- Anytime
- Breakfast
- Snack
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
The bars themselves taste great and have a good high protein count. The problem with them is simply they are not worth the fat and sugar that come with them.
Pros
- Protein
Cons
- Poor Texture
- Sugar
Best Uses
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
I've tried these before, when I'm on the go and need a quick snack or something. But now that I've been hitting the gym for a couple months, I picked one up after a session and it is terrible sugar wise. I had to choke it down with an entire bottle of water and I'm still thirsty an hour later. Good protein wise, bad sweet wise
Pros
- Delicious
- Fresh
- Good Flavor
- Good Value
- Well Packaged
Cons
- Takes Awhile To Chew
Best Uses
- After Workout
- Anytime
- Breakfast
- Entertaining
- Gift
- Holidays
- Meetings
- Snack
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
I take this after working out and it is one of the best bars I have used. It has significant protein, vitamins, and minerals. best of all it doesn't have sugar alcohols.
Only downside is that it takes awhile to chew. The flavor more than makes up for it.Pros
- Delicious
- Great Post Workout
- Texture
Cons
- Expensive
Best Uses
- Anytime
- Post Workout
- Snack
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
I like it for the same reasons some people DON'T like it. I think the flavor is great. It tastes like cookie dough, but not so rich and sugary that it becomes hard to eat towards the end. I really like the texture too. It is soft but it has crunchy chocolate chips inside.
Try it before you buy it. Most gas stations and grocery stores sell single servings.Pros
- Great nutritional values
Cons
- 25g of sugar
- Horrid taste
Best Uses
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
I bought a single bar to give it a shot, and I barely managed to finish the thing. The taste was awful at best, and while it may have a lot of great values for vitamins and minerals, the taste for me was unbearable. Add in the factor 25g of sugar being present in the bar, and you've got a bar that isn't near as good as it seems.
Pros
- Delicious
Cons
Best Uses
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
This bar is the best cookie dough out there!
Pros
- Good Taste low Fat
Cons
- None for me
Best Uses
- Everyday Use
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
I actually love the flavor. Good nutritional facts, good protein and low fat grams.
Pros
- Nutritional
Cons
- Poor Value
Best Uses
- Meal Replacement
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
It doesnt taste that bad...
Pros
- Easy To Use
Cons
- Poor Texture
Best Uses
- On-the-go
Comments about NEXT PROTEINS MET-Rx® BIG 100 - Chocolate Chip Cookie Dough:
The chocolate chip cokkie dough flavor is the worst I've tried. Most of the other Met-Rx flavors are good but trust me these are awful.
Displaying reviews 1-10
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