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CytoSport™ Muscle Milk® - Cookies 'n Creme

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Description
NO TRANS FATTY ACIDS

CYTOSPORT
BURN FAT!
DON'T STORE IT!
MUSCLE MILK®
NATURE'S ULTIMATE LEAN MUSCLE FORMULA!
ZERO LACTOSE
  • CREATINE GCC INCREASED ANABOLIC CREATINE OUTPUT
  • MICELLAR PROTEINS STIMULATE MUSCLE SYNTHESIS
  • LEANLIPIDS™“DESIGNER” FATS PROMOTE LEANNESS
  • GROWTH PEPTIDES BOOST NITROGEN BALANCE
  • COMPLETE A-ß CASEINS, PEPTIDES and LACTALBUMINS TRIGGER NEW GROWTH
  • LACTOFERRIN INCREASE OXYGEN DELIVERY
  • SECRETORY IGA FIGHT OVERTRAINING

    COOKIES 'n CREME
    With the Great Taste of
    REAL BAKED COOKIE PIECES!

    NEW LIPIDS BURN FAT... INSTEAD OF STORING IT!
    Leading scientists "rethinking" the role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! LEANLIPIDS™ used in MUSCLE MILK promote fat loss 3 ways:
  • MCTs, the predigested "fatless fats", are more likely burned for muscle energy and heat than stored as fat. 20% of human milk and MUSCLE MILK lipids are MCTs. MCTs also promote positive nitrogen balance.
  • Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. We use special enzyme engineering to make these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention.
  • Recent research reveals calories with engineered lipids, taken before and during workouts, promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.

    So while MUSCLE MILK may contain slightlymore fat than older ultra-carb products, our LEANLIPIDS™ are designed to help you get leaner.

    WORLD’S FIRST EVOLUTIONARY MUSCLE BUILDER

    MUSCLE MILK helps grow muscle faster thangainers, whey or even creatine. This increased muscle growth is possible because MUSCLE MILK is the first product patterned after Nature's ultimate anabolic food-human mother's milk.
    Locked within human mother's milk are long-heldsecrets to muscle growth potential previously considered impossible. After years of study, we've unlocked these secrets! We then took the next step and actually duplicated these important muscle growth factors into MUSCLE MILK.

    MUSCLE MILK HELPS YOU GROW MUSCLE LIKENEVER BEFORE, EVEN FOR THE HARDEST GAINERS!

    Growth promoting as human milk is, we foundways to improve on it for even greater muscle synsynthesis. For example, we reduce lactose and fat, while discovering a way to recreate the lean-promoting lipids in human milk. Plus, we add a breakthrough that enables you to make more of your own creatine.

    MUSCLE MILK triggers new levels of musculargrowth in 3 ways other products can't:

    1) CREATINE GCC- HELP SUPPORT YOUR BODY’SOWN CREATINE PRODUCTION

    We discovered a revolutionary method to increaseyour body's own production of muscle energy critical creatine. These creatine factors help your body to produce more creatine than normal. Creatine supplements are good, but so is your body's making more of its own.

    2) EVOPRO™ NATURE’S ULTIMATE ANABOLICPROTEIN-AMINO BLEND

    Human milk is composed of highly unique andcomplex proteins, peptides and amino acids, which is why it grows human muscle tissue so rapidly. EvoPro includes these alpha and beta micellar caseins, a-Lactalbumin, lactoferrin, glutamine peptides and more. Nature created this precise mix to stimulate muscle growth to higher levels, and EvoPro is the ultimate nitrogen source to deliver it.

    3) LEANLIPIDS™-“GOOD FATS” THAT HELP YOUGET LEANER

    Human milk contains custom fat structures thatactually promote leanness, while retaining moreenergy in the body.

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • Supplement Facts
    Serving Size 1 Shake(s)
    Servings Per Container 4
    Amount Per Serving % DV
    Calories 220.00
    Calories from Fat 100.00
    Total Fat 11.00 g 17%
    Saturated Fat 4.50 g 23%
    Cholesterol 5.00 mg 2%
    Total Carbohydrate 9.00 g 3%
    Sugars 5.00 g
    Protein 21.00 g 42%
    Vitamin A 1089.00 IU 22%
    Vitamin C 13.00 mg 22%
    Vitamin D 87.00 IU 22%
    Vitamin E 8.00 IU 22%
    Thiamin 330.00 mg 22%
    Riboflavin 370.00 mg 22%
    Niacin 4.00 mg 22%
    Vitamin B6 440.00 mg 22%
    Folate 88.00 mcg 22%
    Vitamin B12 1.32 mcg 22%
    Biotin 66.00 mcg 22%
    Pantothenic Acid 2.20 mg 22%
    Calcium 394.00 mg 39%
    Iron 4.00 mg 22%
    Phosphorus 221.00 mg 22%
    Iodine 35.00 mcg 23%
    Magnesium 87.00 mg 22%
    Zinc 3.00 mg 23%
    Copper 440.00 mg 22%
    Chromium 66.00 mcg 55%
    Sodium 110.00 mg 5%
    Potassium 250.00 mg 7%
    ** Daily Value (DV) not established

    Other Ingredients: Purified Water, Evopro™ (our custom protein peptide and amino acid matrix) (Taurine, Whey Peptides, Lactoferrin, Glutamine Peptides, Micellar alpha and beta caseins and caseinates, Whey Concentrates Rich in Alpha-lactalbumin, whey isolates, purified bovine colostrum extract rich in secretory IgA and IGF-1), Lean Lipids™ Trans Fat Free Lipid Complex selected for the thermogeni and unique energy properties (L-Carnitine, Canola Oil, Sunflower Oil, MCT's (Medium Chain Triglycerides), Enzyme Engineered polyunsaturated long-chain vegetable oils), Crystalline Fructose, Maltodextrin, Vitamin and Mineral Blend (Biotin, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Ascorbic Acid, Zinc Oxide, Potassium Iodide, D-Calcium Pantothenate, Riboflavin, Copper Gluconate, Cyanocobalamin, Chromium Chloride, Pyridoxine Hydrochloride, Magnesium Phosphate, Ferric Pyrophosphate, Thiamine Mononitrate), Natural and Artificial Flavors, Potassium Chloride, Soy Lecithin, Microcrystaliline Cellulose, Carrageenan, Salt, Yellow #5, Acesulfame Potassium, Sucralose

    No Trans Fatty Acids, ZERO LACTOSE

    Storage Instructions: Best served chilled.

    Do not freeze

    Shake well and refrigerate after opening.


    CytoSport
    Benicia, CA 94510

    Health Notes

    Pumping Up? How to Pick Your Protein Supplement

    Pumping Up? How to Pick Your Protein Supplement
    Pumping Up? How to Pick Your Protein Supplement
: Main Image
    Our protein supplement guide will help you excel on the court, in the gym, or on the road
    If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

    What type?

    Whey

    Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

    Casein

    Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

    Rice

    Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

    Egg

    Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

    Soy

    Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

    How much?

    With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

    Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

    When?

    • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
    • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
    • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
    Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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    Ratings and Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    CYTO SPORTCytoSport™ Muscle Milk® - Cookies 'n Creme
     
    4.7

    (based on 3 reviews)

    100%

    of respondents would recommend this to a friend.

    Pros

    • Tastes good / tastes fine (3)

    Cons

      Best Uses

        Reviewed by 3 customers

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        Displaying reviews 1-3

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        4.0

        Good Product

        By CjSheedy

        from Orlando, FL

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Swallow
        • Effective
        • Tastes Good

        Cons

        • Chalky Consistency

        Best Uses

        • Dietary Replacement

        Comments about CYTO SPORT CytoSport™ Muscle Milk® - Cookies 'n Creme:

        Will buy again

         
        5.0

        Tastes pretty good.

        By rrios95242

        from San Jose, CA

        About Me Competitive Athlete, Cyclist, Runner

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Swallow
        • Effective
        • Good Value
        • Tastes Good

        Cons

        • Can only find online
        • Limited Availability

        Best Uses

        • For Workouts

        Comments about CYTO SPORT CytoSport™ Muscle Milk® - Cookies 'n Creme:

        It tastes like an Oreo cookie dunked in milk. I prefer it over Chocolate.

         
        5.0

        Gotta Love Muscle Milk

        By puckett_bc

        from Little Rock, AR

        About Me Weekend Warrior

        See all my reviews

        Verified Buyer

        Pros

        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement
          • For Workouts

          Comments about CYTO SPORT CytoSport™ Muscle Milk® - Cookies 'n Creme:

          Great as always.

          Displaying reviews 1-3

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