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Maximum Human Performance Up Your Mass® - Fudge Brownie

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Description
Up Your Mass®
Muscle Building Macrobolic Nutrition Formula
  • 45/35/20 Lean Mass Equation
  • Sustained Release Proteins
  • Low Glycemic Carbs
  • EFA Blend + CLA
  • Branch Chain Amino Acids
  • Glutamine Loaded

Better Balanced Performance Nutrition


The advanced Macrobolic Nutrition® profile in UP YOUR MASS provides the precise 45/35/20 ratiopn of macronutrients (carbohydrates, proteins, fats) to help promote exceptional gains in muscle mass. Just as importantly, the sources of these macronutrients are superior to those found in most nutritional products. Macrobolic Nutrition creates the ideal metabolic and hormonal environment for increased muscle size, strength and endurance.


45/35/20 - The Lean Mass Equation

Glycemix LGI™ - Carbohydrates are the primary source of energy and are of vital importance to exercise performance. However, high glycemic carbs like sugars (Dextrose, Sucrose) can have a negative impact on performance and body composition. Glycemix LGI is a unique agglomerate of low glycemic carbohydrates (barley, oats and oat fiber), that provides sustained energy, improved glycogen replenishment and stable blood sugar levels.
Probolic™ - This dynamic sustained release protein matrix (Supro® soy protein isolate, whey concentrate, casein) provides a quick, medium and slow release of amino acids for both fast and long term nitrogen retention. The Probolic protein matrix supplies large amounts of Arginine, Branch Chain Amino Acids (BCAA's) and OVER 5 GRAMS of GLUTAMINE per serving critical for muscle building and recovery.
Lipid Complex - Essential Fatty Acids are extremely important nutrients for health and performance. In fact, the right sources of fats may help reduce inflammation, improve hormone functions and provide energy. EFA's slow down the digestion of carbohydrates and proteins, helping to stabilize insulin release and improve nitrogen retention. Medium Chain Triglycerides (MCT's) provide a good source of energy and help preserve muscle glycogen. The Up Your MASS multi-functional Lipid Complex also contains CLA, which has been shown to increase muscle mass and decrease body fat.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement to support lean muscle growth and recovery, use one serving (4 scoops) mixed with 15 to 18 oz. of water 1 to 3 times daily.

Serving Size 4 scoop(s)
Servings Per Container 17
Amount Per Serving % DV
Calories 510.00
Calories from Fat 99.00
Total Fat 11.00 g 17%
Saturated Fat 2.50 g 13%
Cholesterol 2.00 mg 1%
Sodium 480.00 mg 20%
Total Carbohydrate 58.00 g 19%
Dietary Fiber 12.00 g 48%
Sugars 1.00 g
Protein 44.00 g 88%
Phosphorus 920.00 mg 92%
Calcium 1150.00 mg 115%
Iron 7.56 mg 42%
Vitamin A 3000.00 IU 60%
Vitamin D 240.00 IU 60%
Thiamin 0.90 mg 60%
Niacin 12.00 mg 60%
Folic Acid 240.00 mcg 60%
Biotin 180.00 mcg 60%
Vitamin C 36.00 mg 60%
Vitamin E 18.00 IU 60%
Riboflavin 1.02 mg 60%
Vitamin B6 1.20 mg 60%
Vitamin B12 3.60 mcg 60%
Pantothenic Acid 6.00 mg 60%
** Daily Value (DV) not established

Other Ingredients: GLYCEMIX-LGI™: Low Glycemic Carbohydrate blend (oat fiber, barley, oat), PROBOLIC™: Sustained release protein matrix (Whey Peptides, Whey Protein Concentrate, Supro® soy protein isolate (with calcium phosphate and lecithin)), Safflower oil creamer (Corn Syrup Solids, Safflower Oil, sodium caseinate (a milk derivative)), Di-Potassium Phosphate, Mono and Diglycerides, Lecithin, Tocopherol, Natural Flavors, Silicon Dioxide (as anti-caking agent), Cocoa, Natural and Artificial Flavors, Lipid Complex (Maltodextrin, Mono and Diglycerides, Flax Seed Oil, Sunflower Oil, Sodium Caseinate, Mono Esters), Medium Chain Triglycerides, essential fatty acid blend (borage seed oil powder (GLA), flaxseed powder (ALA), omega III complex (EPA & DHA)), Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Silica, Acesulfame Potassium, Salt, Vitamin Pre-mix (Biotin, Folic Acid, Cholecalciferol, Niacinamide, Calcium Pantothenate, Ascorbic Acid, Riboflavin, Cyanocobalamin, Thiamin Mononitrate, Pyridoxine Hydrochloride, dl-alpha Tocopheryl Acetate, Retinyl Palmitate), Sucralose, banaba leaf extract (Lagestroemia speciosa)

Storage Instructions: Store at 15-30°C (59-86°F)

Protect from heat, light, and moisture.

Warning: Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.

Do not purchase if inner seal is broken.

Distributed by: MHP Maximum Human Performance
Cedar Grove, NJ 07009
1.888.783.8844
Up Your Mass® is a registered trademark of Maximum Human Performance, Inc.
Supro® is a registered trademark of Solae, LLC.

Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
MHPMaximum Human Performance Up Your Mass® - Fudge Brownie
 
4.6

(based on 5 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to mix (5)
  • Effective (5)
  • Tastes good / tastes fine (5)
  • Easy to swallow (4)
  • Good value (4)

Cons

    Best Uses

    • Daily use (4)
      • Reviewer Profile:
      • Competitive athlete (4)

    Reviewed by 5 customers

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    Displaying reviews 1-5

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    (4 of 5 customers found this review helpful)

     
    5.0

    I will get this again and again

    By Derrekb

    from OHIO

    About Me Competitive Athlete

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • Daily Use

      Comments about MHP Maximum Human Performance Up Your Mass® - Fudge Brownie:

      Best just b4 bedtime. does not keep you from sleeping at night after taking it. i put on 18lbs but it took two tubs to get that. get 2 tubs bcause the weight didnt start comming on till at the end of the first tub. had i stopped a one tub it would not have been worth taking, but the 2nd tub it started from the min i started it. great gains for me. ill get 2 tubs 6 months from now and do it again.

      (1 of 1 customers found this review helpful)

       
      5.0

      YUM

      By lilslushie1586

      from Philadelphia, PA

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Dietary Replacement

        Comments about MHP Maximum Human Performance Up Your Mass® - Fudge Brownie:

        great for off-season growth and it helps that it takes amazing, so I acutally look forward to my shakes!!!!

        (3 of 3 customers found this review helpful)

         
        5.0

        If you're looking to bulk up.....

        By jay.fizzle

        from Fort Lauderdale FL

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Shortens Recovery Time
        • Tastes Good

        Cons

          Best Uses

            Comments about MHP Maximum Human Performance Up Your Mass® - Fudge Brownie:

            When I need to bulk up for a heavy training cycle this is my "go-to" shake of choice!

            (1 of 1 customers found this review helpful)

             
            4.0

            Pretty good

            By stephenspainting

            from irwin pa

            About Me Competitive Athlete

            See all my reviews

            Pros

            • Easy To Mix
            • Effective
            • Shortens Recovery Time
            • Tastes Good

            Cons

            • expensive

            Best Uses

            • Daily Use

            Comments about MHP Maximum Human Performance Up Your Mass® - Fudge Brownie:

            Very tatsy i use to dream of when id get to take it next.. it works pretty well without much fat storage

            (6 of 7 customers found this review helpful)

             
            4.0

            great taste, great results

            By ericreiner

            from new jersey

            About Me Regularly workout, Runner

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Mix
            • Easy To Swallow
            • Effective
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • Daily Use
              • For Workouts

              Comments about MHP Maximum Human Performance Up Your Mass® - Fudge Brownie:

              I take two shakes a day, one right after my workout, one in the evening. It tastes good with either milk or water and is really easy to drink. Not chalky at all.

              Displaying reviews 1-5

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