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MET-Rx® BIG 100 Bar - Super Cookie Crunch - MET-RX - GNC Zoom
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MET-Rx® BIG 100 Bar - Super Cookie Crunch

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12 bars

Item #052255 See Product Details

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Description
Includes Metamyosyn® Protein!
  • 32g Protein
  • 0g Trans Fat
  • NEW!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Adults: for best results drink 8 ounces of water or other fluid with this bar.

Nutrition Facts
Serving Size 1 bars
Servings Per Container 12
Amount Per Serving % DV
Calories 420.00
Calories from Fat 130.00
Total Fat 14.00 g 22%
Saturated Fat 8.00 g 40%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Sodium 420.00 mg 18%
Potassium 250.00 mg 7%
Total Carbohydrate 43.00 g 14%
Fiber 3.00 g 12%
Sugars 25.00 g
Protein 30.00 g 60%
Phosphorus 60.00 6%
Magnesium 24.00 6%
Calcium 150.00 15%
Iron 6.30 35%
Vitamin A 0.00 30%
Vitamin A 0.00 30%
Vitamin B-12 0.00 30%
Vitamin B-12 0.00 30%
Vitamin B-6 0.00 25%
Vitamin B-6 0.00 25%
Vitamin C 0.00 30%
Vitamin C 0.00 30%
Vitamin E 0.00 30%
Vitamin E 0.00 30%
Thiamin 0.00 30%
Thiamin 0.00 30%
Riboflavin 0.00 30%
Riboflavin 0.00 30%
Niacin 0.00 30%
Niacin 0.00 30%
Folic Acid 0.00 40%
Folic Acid 0.00 40%
Biotin 0.00 25%
Biotin 0.00 25%
Pantothenic Acid 0.00 30%
Pantothenic Acid 0.00 30%
Iodine 0.00 30%
Iodine 0.00 30%
Zinc 0.00 30%
Zinc 0.00 30%
Copper 0.00 35%
Copper 0.00 35%
Calcium 0.00 15%
Calcium 0.00 15%
Iron 0.00 35%
Iron 0.00 35%
Phosphorus 0.00 6%
Phosphorus 0.00 6%
Magnesium 0.00 6%
Magnesium 0.00 6%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Cocoa Flavored Soy Crisps (Soy Protein Isolate, Rice Starch, Natural and Artificial Flavor), Cocoa Flavored Soy Crisps (Soy Protein Isolate, Rice Starch, Natural and Artificial Flavor), Vanilla Creme Topping (High Fructose Corn Syrup, Corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Soy Lecithin, Natural Flavors), Vanilla Creme Topping (High Fructose Corn Syrup, Corn Syrup, Milk Protein Isolate, Fractionated Palm Kernel Oil, Soy Lecithin, Natural Flavors), Corn Syrup, Corn Syrup, Chocolate Flavored Coating (Sugar, Palm Kernel and Palm Oils, Cocoa (processed with alkali), Nonfat Milk, Sorbitan Monostearate, Soy Lecithin, Vanilla), Chocolate Flavored Coating (Sugar, Palm Kernel and Palm Oils, Cocoa (processed with alkali), Nonfat Milk, Sorbitan Monostearate, Soy Lecithin, Vanilla), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Vanilla), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor, Salt, Vanilla), Cocoa Powder (Processed With Alkali), Cocoa Powder (Processed With Alkali), Metamyosyn® VXP Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Egg White, L-Glutamine), Metamyosyn® VXP Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Egg White, L-Glutamine), Crystalline Fructose, Crystalline Fructose, Canola Oil, Canola Oil, Palm Oil, Palm Oil, Water, Water, Glycerin, Glycerin, Natural and Artificial Flavor (contains caramel color), Natural and Artificial Flavor (contains caramel color), Inulin, Inulin, Vitamin and Mineral Blend (Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Ascorbic Acid, Tricalcium Phosphate, d-Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium d-Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Vitamin and Mineral Blend (Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Ascorbic Acid, Tricalcium Phosphate, d-Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium d-Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Peanut Flour, Peanut Flour, Sodium Chloride, Sodium Chloride, Dipotassium Phosphate, Dipotassium Phosphate, Xanthan Gum, Xanthan Gum, Sucralose, Sucralose, Soy Lecithin, Soy Lecithin, Almond Butter, Almond Butter

Warning: Tamper Resistant: Do not use if foil wrapper is torn or missing.

This product contains milk, egg, soy, peanut and tree nut (almond) ingredients. Produced in a facility that also processes wheat and fish products.

Manufactured in the USA for:
MET-Rx USA, Inc.,
Boca Raton, FL 33487

Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
MET-Rx® BIG 100 Bar - Super Cookie Crunch
 
4.8

(based on 8 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Nutritional (5)
  • Good taste (4)
  • Good value (4)
  • Goes down easy (3)
  • Provides A boost (3)

Cons

    Best Uses

    • Meal replacement (5)
    • As A snack (4)

    Reviewed by 8 customers

    Sort by

    Displaying reviews 1-8

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    5.0

    Best bar in the World from Tasted

    By Scorpion_king_2015

    from USA

    See all my reviews

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Men
      • Supplement A Meal
      • Women

      Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

      its the best thing make from Met-Rx
      i swear awesome Taste

       
      5.0

      Delicious

      By rosstd1.tr

      from Tucson, AZ

      About Me Frequent Customer

      See all my reviews

      Pros

      • Delicious
      • Fresh
      • Good Value
      • Well Packaged

      Cons

        Best Uses

        • Anytime
        • Snack

        Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

        Definitely in the cart for every order

        (1 of 1 customers found this review helpful)

         
        5.0

        Super Cookie - Super Taste

        By marjoriemilano

        from Queens Village, NY

        About Me daily work out

        See all my reviews

        Pros

        • Goes Down Easy
        • Good Value
        • Nutritional
        • Provides A Boost
        • Tastes Good

        Cons

          Best Uses

          • As A Snack
          • Everyday Use
          • Meal Replacement
          • Men

          Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

          Eat one bar daily, sometimes two. Delicious taste.

           
          4.0

          Great tasting bar!

          By n_prusia

          from Wyoming.

          See all my reviews

          Pros

          • Good Taste
          • Nutritional

          Cons

          • Higher Saturated Fat
          • Higher Sugar

          Best Uses

          • Meal Replacement

          Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

          Tastes great, has a great amount of protein. Sugars and saturated fat could be lower, but the overall combination of taste, protein amount, and nutritional values give this a higher grade. One of my favorites!

          (5 of 6 customers found this review helpful)

           
          4.0

          thumbs up

          By danieljthomas

          from Seattle, WA

          About Me Weight tranning

          See all my reviews

          Pros

          • Goes Down Easy
          • Good Taste
          • Nutritional

          Cons

          • Poor Value

          Best Uses

          • As A Snack
          • Everyday Use
          • Meal Replacement

          Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

          Everything about these are great except the GNC price. They are about half this price at grocery stores and [...].

          (2 of 2 customers found this review helpful)

           
          5.0

          Excellent

          By jerseyshorenp

          from South Jersey Shore

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Goes Down Easy
          • Good Taste
          • Good Value
          • Nutritional
          • Provides A Boost

          Cons

            Best Uses

            • As A Snack
            • Meal Replacement

            Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

            Bought these for my son who is a rower and now very involved in P90X. He is a finicky eater and likes the taste of these. States they taste like Tastykake chocolate cupcakes. Most bars and flavored protein powders he dislikes intensely.

            This is the only one he likes and eats eats 1 daily in his quest of 220mg of protein daily.

            (4 of 5 customers found this review helpful)

             
            5.0

            Taste great and good calories!!!

            By npurcell89

            from Brooklyn, NY

            About Me Competitive Athlete

            See all my reviews

            Pros

            • Good Taste
            • Good Value
            • Nutritional
            • Provides A Boost

            Cons

              Best Uses

              • As A Snack
              • Meal Replacement

              Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

              This is my favorite portein bar. It has over 400 calories which is good but to much carbs, which isnt all that bad. 30 grams of protein, you cant beat that lol. Overall, this is good repalcement mael and good to take after a workout.

              (2 of 3 customers found this review helpful)

               
              5.0

              Tastes Great

              By beerman1111

              from Pittsburgh, PA

              About Me Brand Buyer

              See all my reviews

              Pros

              • Easy To Use
              • Effective

              Cons

                Best Uses

                • Daily Use

                Comments about MET-Rx® BIG 100 Bar - Super Cookie Crunch:

                Big 100's taste great, and big cookie crunch is my personal favorite.

                • My Beauty Routine Takes:
                • 1+ Hour

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