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ISS® OhYeah!® Bar - Chocolate & Caramel
12 bars971001
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- Description
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- High Protein 26g
- No Trans Fat
- Chocolate & Caramel
- Rich in Natural Essential Fats
- Naturally & Artificially Flavored
For those watching their carbs, count 14g toward your daily allowance.
The remaining carbs have a lesser and minimal effect on blood sugar.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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Other Ingredients: Peanuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Chocolate Coating (Natural Vanilla Flavor, Whey Powder, Sugar, Cocoa Powder, Fractionated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (added as an emulsifier)), Caramel, Soy Nuts (Natural Flavors, Salt, Sugar, Sunflower Oil, soybeans), Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative) No Trans Fatty Acids Warning: This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts. Manufactured For:
Serving Size 1 bars Servings Per Container 12 Amount Per Serving % DV Calories 380.00 Calories from Fat 180.00 Total Fat 19.00 g 29% Saturated Fat 7.00 g 35% Trans Fat 0.00 g Polyunsaturated Fat 3.50 g 18% Monounsaturated Fat 7.00 g 35% Cholesterol 5.00 mg 2% Sodium 130.00 mg 5% Total Carbohydrate 31.00 g 10% Dietary Fiber 4.00 g 16% Sugars 8.00 g Sugar Alcohol 15.00 g Protein 26.00 g 52% Calcium 60.00 6% Iron 1.80 10% Vitamin A 0.00 0% Vitamin C 0.00 0% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
Integrated Sports Science,
Charlotte, NC, 1-888-231-2684,
©2005 - Health Notes
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Lose Weight-and Keep It Off-on a High-Protein Diet
Lose Weight-and Keep It Off-on a High-Protein DietEvidence shows that high-protein, low-carb diets aren't just a fad
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb dietWeight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.High protein = high rewards
In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.
The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:
either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,
or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.
At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.
It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.
Power proteins
Try the following food sources and recipes for surefire ways to up the protein in your diet:
Fish-Basil Baked Cod Fillets, Salmon with Roasted Chile-Mango Sauce
Soy-Black Soybean and Butternut Squash Stew, Sweet-Glazed Tofu Cutlets
Lean meat-Lime-Jalapeno Chicken, Thai Pork Tenderloin with Grilled Vegetables
Low-fat dairy-Banana Berry Nog, Chickpea Burgers & Tahini Sauce
(Am J Clin Nutr 2008;87:23-9)
Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Good taste (4)
- Nutritional (4)
- Goes down easy (3)
- Good value (3)
- Provides A boost (3)
Cons
Best Uses
- As A snack (3)
Reviewed by 6 customers
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Displaying reviews 1-5
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Pros
- Goes Down Easy
- Good Taste
- Nutritional
- Provides A Boost
Cons
Best Uses
- As A Snack
Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:
I had Weight Loss surgery and it is so difficult to find a yummy protein bar to help boost my protein intake. This is it!!! When I was watching my carbs closely I only in ate half but now that I added more carbs to my diet I eat one just about every day! So yummy:)
Pros
- Goes Down Easy
- Good Taste
- Good Value
- Nutritional
- Provides A Boost
Cons
Best Uses
- As A Snack
- Men
Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:
This product is a perfect way to end a workout if you have a busy day and not enough time for a protein shake.
Pros
- Goes Down Easy
- Good Taste
- Good Value
- Nutritional
- Provides A Boost
Cons
Best Uses
- Meal Replacement
- Weight Loss
- Women
Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:
I tried one of these bars today, for the first time, and ABSOLUTELY loved it! I was so shocked! I usually hate these "protein" supplement products and find they are a complete waste of money. This, however, was a pleasure to eat, as my breakfast, while at work. I only purchased one . . . to give it a try. I am looking forward to buying more. They are delicious, with no nasty undertaste. I can't speak for the other flavors, but this chocolate-carmel "thing" is EXCELLENT! I look forward to trying some of the other Oh Yeah products.
Pros
- Good Taste
- Good Value
- Nutritional
Cons
Best Uses
- As A Snack
- Everyday Use
- Weight Loss
Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:
I am on a 1700-2000 calorie diet and have still been decreasing my weight. In fact I was still able to lose 10 pounds in 2 Weeks. Whoever new a protein bar could be so good! I promise you it taste better than a snicker bar and I LOVE SNICKERS!
Pros
Cons
Best Uses
Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:
this is the healthy bar that taste like a regular candy bar. combining my workout with weight watchers this is a perfect meal replacement 8 points. just perfect to replace a meal or to calm down a sweet craving. it does not taste like the other almost plastic and pasty high protein bar.. 100% thumbs up.
Displaying reviews 1-5
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