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ISS® OhYeah!® Bar - Chocolate & Caramel - ISS - GNC Zoom
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ISS® OhYeah!® Bar - Chocolate & Caramel

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12 bars

Item #971001 See Product Details

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Price: $36.99

Sale Price: $27.74

Member Price: $26.36 Become a Member
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Description
  • High Protein 26g
  • No Trans Fat
  • Chocolate & Caramel
  • Rich in Natural Essential Fats
  • Naturally & Artificially Flavored

For those watching their carbs, count 14g toward your daily allowance.
The remaining carbs have a lesser and minimal effect on blood sugar.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 bars
Servings Per Container 12
Amount Per Serving % DV
Calories 380.00
Calories from Fat 180.00
Total Fat 19.00 g 29%
Saturated Fat 7.00 g 35%
Trans Fat 0.00 g
Polyunsaturated Fat 3.50 g 18%
Monounsaturated Fat 7.00 g 35%
Cholesterol 5.00 mg 2%
Sodium 130.00 mg 5%
Total Carbohydrate 31.00 g 10%
Dietary Fiber 4.00 g 16%
Sugars 8.00 g
Sugar Alcohol 15.00 g
Protein 26.00 g 52%
Calcium 60.00 6%
Iron 1.80 10%
Vitamin A 0.00 0%
Vitamin C 0.00 0%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Peanuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Chocolate Coating (Natural Vanilla Flavor, Whey Powder, Sugar, Cocoa Powder, Fractionated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (added as an emulsifier)), Caramel, Soy Nuts (Natural Flavors, Salt, Sugar, Sunflower Oil, soybeans), Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative)

No Trans Fatty Acids

Warning: This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts.

Manufactured For:
Integrated Sports Science,
Charlotte, NC, 1-888-231-2684,

©2005

Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
iSS® Oh Yeah! Bar - Chocolate & Caramel
 
4.7

(based on 6 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Good taste (4)
  • Nutritional (4)
  • Goes down easy (3)
  • Good value (3)
  • Provides A boost (3)

Cons

    Best Uses

    • As A snack (3)

    Reviewed by 6 customers

    Sort by

    Displaying reviews 1-6

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    5.0

    Yummy Yummy, OH YEAH!

    By acalmac

    from Southern California

    See all my reviews

    Pros

    • Goes Down Easy
    • Good Taste
    • Nutritional
    • Provides A Boost

    Cons

      Best Uses

      • As A Snack

      Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

      I had Weight Loss surgery and it is so difficult to find a yummy protein bar to help boost my protein intake. This is it!!! When I was watching my carbs closely I only in ate half but now that I added more carbs to my diet I eat one just about every day! So yummy:)

       
      4.0

      Great way to end a workout.

      By bcody429

      from la mirada, CA

      About Me Weekly workouts

      See all my reviews

      Pros

      • Goes Down Easy
      • Good Taste
      • Good Value
      • Nutritional
      • Provides A Boost

      Cons

        Best Uses

        • As A Snack
        • Men

        Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

        This product is a perfect way to end a workout if you have a busy day and not enough time for a protein shake.

         
        5.0

        Love it!

        By Msdarby

        from Las Vegas, Nevada

        About Me Rarely Workout

        See all my reviews

        Pros

        • Goes Down Easy
        • Good Taste
        • Good Value
        • Nutritional
        • Provides A Boost

        Cons

          Best Uses

          • Meal Replacement
          • Weight Loss
          • Women

          Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

          I tried one of these bars today, for the first time, and ABSOLUTELY loved it! I was so shocked! I usually hate these "protein" supplement products and find they are a complete waste of money. This, however, was a pleasure to eat, as my breakfast, while at work. I only purchased one . . . to give it a try. I am looking forward to buying more. They are delicious, with no nasty undertaste. I can't speak for the other flavors, but this chocolate-carmel "thing" is EXCELLENT! I look forward to trying some of the other Oh Yeah products.

           
          5.0

          Best Tasting Protein Bar Period!

          By kevynbryant

          from Tuscaloosa, Alabama

          About Me Weight Lifter and Runner

          See all my reviews

          Pros

          • Good Taste
          • Good Value
          • Nutritional

          Cons

            Best Uses

            • As A Snack
            • Everyday Use
            • Weight Loss

            Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

            I am on a 1700-2000 calorie diet and have still been decreasing my weight. In fact I was still able to lose 10 pounds in 2 Weeks. Whoever new a protein bar could be so good! I promise you it taste better than a snicker bar and I LOVE SNICKERS!

             
            5.0

            wow this is good!

            By ziegenpuss

            from West palm beach, FL

            About Me Budget Buyer

            See all my reviews

            Pros

              Cons

                Best Uses

                  Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

                  this is the healthy bar that taste like a regular candy bar. combining my workout with weight watchers this is a perfect meal replacement 8 points. just perfect to replace a meal or to calm down a sweet craving. it does not taste like the other almost plastic and pasty high protein bar.. 100% thumbs up.

                  (1 of 1 customers found this review helpful)

                   
                  4.0

                  This is an excellent product

                  By mrhandymix

                  from Seattle WA

                  About Me Brand Buyer

                  See all my reviews

                  Pros

                  • Effective

                  Cons

                    Best Uses

                    • Daily Use
                    • On-the-go

                    Comments about iSS® Oh Yeah! Bar - Chocolate & Caramel:

                    When you are on the go and you need your protien, these bars fit the bill for everyday use and after a workout.

                    Displaying reviews 1-6

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