GNC Total Lean™ Burn 60™ - Cinnamon Flavored - GNC - GNC Zoom

GNC Total Lean™ Burn 60™ - Cinnamon Flavored

GNC Total Lean™ Burn 60™ - Cinnamon Flavored
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GNC Total Lean™ Burn 60™ - Cinnamon Flavored

60 Tablets

955522

Price: $36.99

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
See scientific data for this product
  • A powerful thermogenic formula.
  • Increases calorie burning by up to 60%.*
  • Boosts energy and metabolism.*


Clinically Researched

GNC Burn 60™ is a clinically proven thermogenic formula that helps to enhance metabolism, burn calories and boost energy levels. With its powerful ingredients, Burn 60 enhances cellular metabolic activity. For best results, use the healthy diet and exercise program included with Burn 60.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
As a dietary supplement, take two tablets 30-60 minutes before starting exercise on workout days, on non-workout days take two tablets with water before breakfast.Do not take prior to bedtime.
Serving Size   2 Tablets
Servings Per Container  30
Amount Per Serving   % DV
Guarana Seed Extract (Paullinia cupana)(36% Caffeine = 180 mg)    495.00 mg   ** 
Black Tea Leaves Extract    272.00 mg   ** 
MegaNatural Grape Skin and Seed Extract (Vitis vinifera)    210.00 mg   ** 
Ginger Root Extract (Zingiber officinale)    200.00 mg   ** 
MegaNatural    125.00 mg   ** 
Dill Weed Extract (Anethum graveolens)    5.00 mg   ** 
 ** Daily Value (DV) not established

Other Ingredients:  Dextrose, Cellulose, FD&C Yellow 6 Lake, FD&C Red #40 Lake, Titanium Dioxide (Natural Mineral Whitener), Cinnamon bark extract, Natural Vanilla Flavor, Sucralose

Storage Instructions:  Store in a cool dry place.

Warning:  Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.

Keep out of reach of children

General Nutrition Corporation
Pittsburgh, PA 15222
Health Notes

Fast Facts on "Fat Burners"

Fast Facts on "Fat Burners"
Fast Facts on "Fat Burners": Main Image
Fat burners encourage the body to use stored fat for energy, decrease the rate at which excess calories are turned into body fat, or enhance metabolism

While there isn't a standard definition for the phrase "fat burner," diet experts generally agree these are substances that

  • encourage the body to use stored fat for energy,
  • decrease the rate at which excess calories are turned into body fat, or
  • enhance metabolism-the rate at which the body burns calories.

Products or foods that suppress appetite or promote a feeling of fullness, such as fiber, are not true fat burners, though they may be labeled that way, and still may be useful aids to weight loss.

Tried and true

Several dietary supplements and natural substances have been studied for their fat-burning effects, including:

Green tea. Research has shown green tea supplements can promote modest weight loss-a few pounds in short-term studies of up to 12 weeks, when compared to placebo-and may help prevent weight regain. Catechins, one component of green tea, appear to have a variety of fat-burning effects, including increasing metabolism and the use of fat for fuel, and decreasing the rate at which body fat is created and stored. Green tea has a good track record of safe use.

Capsaicin. Capsaicin is the spicy-hot component of red chili peppers, and one randomized trial found that people lost twice the weight taking capsaicin compared with a placebo, over a 12-week period. The total effect was small, however: the capsaicin group lost about 2 pounds compared to a 1-pound loss in the placebo group. Capsaicin appears to increase metabolism, and supplements of up to 6 grams of capsaicin per day are considered safe and are well tolerated by most people.

L-carnitine. Our bodies make and use L-carnitine to transport fat within cells, so that the fat can be burned for energy. Studies support that L-carnitine supplements improve fat burning in the body, but clinical trials have yet to show a weight-loss benefit in obese people. L-carnitine may be useful for improving athletic performance, however, and up to 3 grams per day is considered safe.

New kids on the block

Raspberry ketones. When given to mice on a high-fat, high-calorie diet, raspberry ketones protected against excess weight gain and fat accumulation in the liver. Mice aren't people, however, so keep an eye out for future research, which should clarify what kind of effects raspberry ketones may have for weight-loss in people.

Bitter orange (Citrus aurantium). This product became more popular after the 2004 FDA ban on ephedra supplements. Bitter orange has effects similar to ephedra, including increasing metabolism, blood pressure, and heart rate, which can translate into weight loss. While bitter orange appears to be safe for short-term use-weeks, not months-in healthy adults, it also may have similar adverse effects as ephedra, so use it with caution if you have underlying health issues, such as heart disease, high blood pressure, or diabetes.

Thermogenics. Thermogenics refers to a broad category of substances that cause the body to produce heat through increased metabolism. Examples include fucoxanthin, a supplement derived from brown seaweed, and 7-KETO DHEA, a manufactured hormone that is related to, though not the same as, the naturally occurring human hormone DHEA. Even caffeine and green tea are considered to have some thermogenic action in the body. As with many fat-burning supplements, thermogenics can be safe for short-term use in healthy adults. However, if you have underlying health issues, such as heart disease, high blood pressure, or diabetes, you may need to steer clear of thermogenic weight-loss products.

Other ways to fight the fat

Fat burners may be worth a try, but if you have a pre-existing medical issue, such as diabetes, high cholesterol, kidney or liver disease, high blood pressure, or heart disease, check with your doctor before trying these products. And regardless of whether or not you add a fat burner to your weight management plan, there are many other steps you can take to kick start your metabolism and nudge the number on the scale in the desired direction.

Water. You may have heard it before, but it bears repeating: staying well hydrated can help with fat loss. Aim for 64 ounces of water per day and you'll likely feel better and may be less tempted to snack mindlessly. Other noncaloric options such as hot or iced tea or sparkling water count too.

Fiber. Fiber-from food and supplements-may be helpful to weight-loss efforts. Fiber will fill you up and has other health benefits too, such as lowering cholesterol. Focus on fiber-rich foods, such as whole grains and raw vegetables and fruit, and slowly add a fiber supplement, such as psyllium or inulin-a type of fiber which comes from chicory root-if desired. Don't forget the water, which your body needs to process the extra roughage.

Effective exercise. High-intensity interval training can burn lots of calories quickly. This kind of exercise involves going all out-so you're breathing hard enough that talking is difficult-for a short time, such as 30 to 60 seconds, followed by a minute or two of lower-intensity activity to recover. The cycle is repeated up to 10 times for a 20-minute workout. Alternate these workouts with regular physical activity throughout the week, and as your fitness improves, you can increase the high-intensity portion of the workout, and decrease the active rest period. If you aren't exercising regularly already, talk to your doctor before starting a high-intensity interval training workout plan.

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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CLINICALLY STUDIED
Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Total Lean™ Burn 60™ - Cinnamon Flavored
 
3.8

(based on 219 reviews)

79%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (162)
  • Effective (99)
  • No side effects (73)
  • Works quickly (68)
  • Curbs appetite (64)

Cons

  • Caused side effects (32)
  • Does not curb appetite (27)
  • Doesn't work (21)
  • Does not boost energy (21)
  • Works slowly (20)

Best Uses

  • Energy boost (88)
  • Daily use (86)
  • Weight loss (85)
  • Maintaining weight (58)
  • Before workout (45)
    • Reviewer Profile:
    • Exercise regularly (102), Health conscious (75), Overweight (39), Athlete (27), Runner (14)

Reviewed by 219 customers

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Displaying reviews 1-10

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5.0

This One's A Keeper!

By da1udzire

from New York, NY

About Me Health conscious

See all my reviews

Pros

  • Boosts Energy
  • Effective

Cons

    Best Uses

    • Maintaining weight
    • Weight loss

    Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

    This formula is great. The taste makes me gag every time, but the results are worth it. Take this with the regular CLA from the Total Lean line and you'll be as toned up as your body can get without working out...seriously (the catch is that you have to watch what you eat though - lots of protein and minimal carbs). Also, they do stop working after a while so after your second or third bottle, stop taking for a cpl weeks and then go back on to jumpstart them again.

     
    1.0

    Thumbs down!

    By natlanthy152

    from Pittsburgh, PA

    About Me Exercise regularly, Health conscious

    See all my reviews

    Pros

    • Works Quickly

    Cons

    • Caused Side Effects
    • Does not boost energy
    • Ineffective

    Best Uses

      Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

      At first this product worked for about four days I had more energy, curbed appetite, then I started to become irritable, nervous, tired, and nauseous to the point I couldn't even sit up without feeling sick. I am not use to taking any thermogenic so I was giving this one a shot and drinking lots of water. After a week and a half of use I could not take any more of the side affects and had to discontinue. I feel so much better.

      (1 of 2 customers found this review helpful)

       
      1.0

      Didnt work

      By katiestewart2832

      from Wichita, KS

      About Me Exercise regularly

      See all my reviews

      Pros

        Cons

        • Caused Side Effects
        • Does not boost energy
        • Does not curb appetite
        • Ineffective

        Best Uses

          Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

          I have been using this product for over a month now and it has not helped me at all. I saw no noticeable increase in energy nor did it help in increasing my appetite. I wont be using it again.

          (3 of 3 customers found this review helpful)

           
          2.0

          Not worth it

          By jenniescott78

          from Perris, CA

          About Me Exercise regularly, Need To Lose A Few Lbs

          See all my reviews

          Pros

          • No Major Side Effects
          • Taste Not Bad

          Cons

          • Doesn't Work
          • Does not boost energy
          • Does not curb appetite
          • Gas And Bloading
          • Ineffective
          • Not worth the
          • Over Priced

          Best Uses

          • Daily Use

          Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

          Ive been using these now for over 6 months every day with my AM exercise. I like to give a product time before writing review about to, so i did.., this one has well overstayed his time.. It has not done a single thing for me other than giving me horrible gas and bloating. I know people react differently to products, so this may not apply to everyone.. From my experience, It does not curb appetite, does not help lose weight and it doesn't boost energy. Try it for yourself if you want, but i would not recommend it

          (3 of 3 customers found this review helpful)

           
          2.0

          Don't Judge a book by its cover

          By mjlaurishke

          from DeKalb, IL

          About Me Athlete, Exercise regularly, Health conscious

          See all my reviews

          Pros

          • Effective

          Cons

          • Bad taste
          • Does not boost energy

          Best Uses

          • Daily Use
          • Energy Boost
          • Weight loss

          Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

          Smells like dill seasoning even though it is cinnamon flavored. No noticeable difference in energy boost at the gym.

          (2 of 8 customers found this review helpful)

           
          4.0

          Good buy

          By sharice45

          from PA

          About Me Athlete, Exercise regularly, Health conscious

          See all my reviews

          Pros

          • Boosts Energy
          • Effective

          Cons

          • Caused Side Effects

          Best Uses

          • Weight loss

          Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

          Effective

          (19 of 20 customers found this review helpful)

           
          3.0

          Great...at first.....

          By Lynibiny

          from DC

          See all my reviews

          Pros

          • Curbs Appetite
          • Works Quickly

          Cons

          • Caused Side Effects
          • Does not boost energy

          Best Uses

            Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

            I started taking these about 2-1/2 weeks ago. The first day the energy kick was intense! And worked great for me in the couple days that followed. I did notice it works as an effective aid in weightloss, however after the first week and a half I noticed some side effects. I'm now getting no energy boost and actually feeling more sluggish and tired than usual, shaky, racing heart, and nausea. I'm stopping the use of the product immediately! Maybe this would be a good product for others biting my case I'm getting sick from it... Please do your research be aware of side effects before taking this or another product!!

            (8 of 11 customers found this review helpful)

             
            1.0

            GNC Burn 60

            By rharper1

            from Raleigh, NC

            See all my reviews

            Verified Buyer

            Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

            Used the product for 2 months with no noticeable differences - going back to Hydroxycut Elite.

            (0 of 3 customers found this review helpful)

             
            4.0

            It works!!

            By litstk7

            from Motley, MN

            About Me Exercise regularly, Health conscious

            See all my reviews

            Verified Buyer

            Pros

            • Boosts Energy
            • Effective
            • No Side Effects

            Cons

              Best Uses

              • Maintaining weight
              • Weight loss

              Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

              I used it before my AM workout - it gave me more energy thru out the day!

              (3 of 5 customers found this review helpful)

               
              4.0

              I would buy this product again

              By mmerchan72

              from VENEZUELA

              About Me Exercise regularly

              See all my reviews

              Pros

              • Boosts Energy
              • Curbs Appetite
              • Effective
              • No Side Effects
              • Works Quickly

              Cons

              • Not Cons

              Best Uses

              • Bodybuilding
              • Energy Boost
              • Maintaining weight

              Comments about GNC Total Lean™ Burn 60™ - Cinnamon Flavored:

              I use the product as directed.
              It´s great!

              Displaying reviews 1-10

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