For Mass Gain: Drink one (1) bottle up to three (3) times daily to support you high protein and calorie needs. For Post Workout Recovery: Bigin drinking one (1) bottle immediately upon completing your workout. As a general rule, consume approx. one (1) gram of protein per pound of bodyweight, per day, split evenly over five (5) to seven (7) meals and supplements.*
|Serving Size 1 bottles|
|Servings Per Container 12|
|Amount Per Serving||% DV|
|Calories from Fat||10.00|
|Total Fat||1.00 g||2%|
|Saturated Fat||0.50 g||3%|
|Total Carbohydrate||197.00 g||66%|
|Chromium (as Chromium GTF Polynicotinate)||18.00 mcg||15%|
|** Daily Value (DV) not established|
Other Ingredients: Triple Filtered Water, Maltodextrin, Whey Protein Isolate, High Fructose Corn Syrup, Phosphoric Acid, Natural and Artificial Flavors, Potassium Sorbate, Potassium Benzoate, Acesulfame Potassium, Sucralose, FD&C Red #40
Storage Instructions: Shake container before use.
Store in a cool dry place.
Refrigerate after opening.
Warning: For your protection, do not use if blister backing appears to have been disturbed, or if individual blister units are broken, torn, or missing.
Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.
Check with a qualified healthcare professional before taking this product if you have any serious medical conditions, including diabetes and hypoglycemia.
Manufactured & Distributed By:
AMERICAN BODY BUILDING PRODUCTS®
SALT LAKE CITY, UT 84104
In a double-blind study, supplementation with American ginseng significantly reduced by 27% the number of colds that people experienced over a four-month period, compared with a placebo.1 The amount used in this study was 400 mg per day of a freeze-dried extract.
Herbs that support a person's immune system in the fight against microbes include the following: American ginseng, andrographis, Asian ginseng, astragalus, coriolus, eleuthero, ligustrum, maitake, picrorhiza, reishi, schisandra, and shiitake.1
1. Vuksan V, Sivenpiper JL, Koo VYY, et al. American ginseng (Panax quinquefolius L.) reduces postprandial glycemia in nondiabetic subjects and subjects with type 2 diabetes mellitus. Arch Intern Med 2000;160:1009-13.
2. Vuksan V, Sivenpiper JL, Koo VYY, et al. American ginseng (Panax quinquefolius L.) reduces postprandial glycemia in nondiabetic subjects and subjects with type 2 diabetes mellitus. Arch Intern Med 2000;160:1009-13.
1. Bahrke MS, Morgan WP. Evaluation of the ergogenic properties of ginseng. Sports Med 1994;18:229-48 [review].
2. Bahrke MS, Morgan WR. Evaluation of the ergogenic properties of ginseng: an update. Sports Med 2000;29:113-33 [review].
3. Engels HJ, Wirth JC. No ergogenic effects of ginseng (Panax ginseng C.A. Meyer) during graded maximal aerobic exercise. J Am Diet Assoc 1997;97:1110-5.
4. Allen JD, McLung J, Nelson AG, Welsch M. Ginseng supplementation does not enhance healthy young adults' peak aerobic exercise performance. J Am Coll Nutr 1998;17:462-6.
5. Bahrke MS, Morgan WR. Evaluation of the ergogenic properties of ginseng: an update. Sports Med 2000;29:113-33 [review].
6. Bucci LR. Selected herbals and human exercise performance. Am J Clin Nutr 2000;72:624S-36S [review].
7. Engels HJ, Fahlman MM, Wirth JC. Effects of ginseng on secretory IgA, performance, and recovery from interval exercise. Med Sci Sports Exerc 2003;35:690-6.
8. Engels HJ, Kolokouri I, Cieslak TJ 2nd, Wirth JC. Effects of ginseng supplementation on supramaximal exercise performance and short-term recovery. J Strength Cond Res 2001;15:290-5.
9. McNaughton L. A comparison of Chinese and Russian ginseng as ergogenic aids to improve various facets of physical fitness. Int Clin Nutr Rev 1989;9:32-5.
10. Morris AC, Jacobs I, McLellan TM, et al. No ergogenic effect on ginseng ingestion. Int J Sport Nutr 1996;6:263-71.
Like its more familiar cousin Asian ginseng(Panax ginseng), the root of American ginseng is used medicinally. The plant grows wild in shady forests of the northern and central United States, as well as in parts of Canada. It is cultivated in the United States, China, and France.
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