* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Take MUSCLE MILK anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix two scoops in 10-12 oz. water. Want even more satisfaction? Mix withlow-fat milk. Tastes like a real milkshake. Honest!
BEFORE & DURING WORKOUTS
For a truly awesome weight workout, take CYTOMAX™ and MUSCLE MILK together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of CYTOMAX, gives new meaning to “burning down the house.”
After workouts, the body is in a catabolicstate. MUSCLE MILK helps reverse this muscle breakdown by "tricking" the body into muscle synthesis when you normally break down muscle.
PRIOR TO BEDTIME
Sleep is actually a catabolic period. Remember, breakfast means to "break your fast" of the night. During any fast, you break down precious muscle tissue for energy. MUSCLE MILK will help you wake up more anabolic.
|Serving Size 1 Rounded scoops|
|Servings Per Container 12|
|Amount Per Serving||% DV|
|Calories from Fat||50.00|
|Total Fat||6.00 g||9%|
|Saturated Fat||3.00 g||15%|
|Trans Fat||0.00 g|
|Total Carbohydrate||9.00 g||3%|
|Dietary Fiber||2.00 g||8%|
|** Daily Value (DV) not established|
Other Ingredients: Protein Blend (L-Glutamine, Taurine, Whey Peptides, Lactoferrin, Calcium and Sodium Caseinate, Milk Protein Isolate and/or Concentrate, Whey Protein Isolate and/or Concentrate), Protein Blend (L-Glutamine, Taurine, Whey Peptides, Lactoferrin, Calcium and Sodium Caseinate, Milk Protein Isolate and/or Concentrate, Whey Protein Isolate and/or Concentrate), Lean Lipids Blend (Sunflower Oil, Medicum Chain Triglycerides, Canola Oil, L-Carnitine), Lean Lipids Blend (Sunflower Oil, Medicum Chain Triglycerides, Canola Oil, L-Carnitine), Maltodextrin, Maltodextrin, Alkalized Cocoa Powder, Alkalized Cocoa Powder, Soluble Corn Fiber, Soluble Corn Fiber, Crystalline Fructose, Crystalline Fructose, Natural and Artificial Flavors, Natural and Artificial Flavors, Vitamin Mineral Blend, Vitamin Mineral Blend, Potassium Bicarbonate and/or Potassium Chloride, Potassium Bicarbonate and/or Potassium Chloride, Fructooligosaccarides, Fructooligosaccarides, Salt, Salt, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, Soy Lecithin, Soy Lecithin
No Trans Fatty Acids, ZERO LACTOSE
Storage Instructions: Best served chilled.
Do not freeze
Shake well and refrigerate after opening.
Warning: SEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND NUTRITION FACTS PANEL.
Contains Ingredients Derived From Milk and Soy.
This product is manufactured in a facility thatprocesses milk, soy, wheat and eggs.
Benicia, CA 94510
For information on CytoSport quality products,
Call 1-888-CYTOMAX (298-6629)
Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.
Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.
Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.
Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.
Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.
With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."
Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.