Promax® Energy Bar - Lemon Bar - SPORT PHARMA - GNC Zoom

Promax® Energy Bar - Lemon Bar

Promax® Energy Bar - Lemon Bar
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Promax® Energy Bar - Lemon Bar

12 bars

371210

Price: $23.88

Member Price: $22.69 Become a Member

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
20 Grams of protein - Vitamins, Minerals & Antioxidants - Wholesome & Nutrients


Promax bars are ALL NATURAL. Now we've made your favorite bars all natural without changing the delicious rich taste! To perform at your best, we've loaded Promax Bars with 20 grams of high quality protein, natural energy-sustaining carbohydrates, essential vitamins and minerals, and amino acids. Whether you are an athlete or just someone on the go looking for a healthy and nutritious snack, Promax bars deliver results!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Nutrition Facts
Serving Size   1 bars
Servings Per Container  12
Amount Per Serving   % DV
Calories    290.00    
Calories from Fat    60.00    
Total Fat    7.00 g   11% 
Saturated Fat    4.00 g   20% 
Trans Fat    0.00 g    
Cholesterol    0.00 mg   0% 
Sodium    270.00 mg   11% 
Potassium    55.00 mg   2% 
Total Carbohydrate    37.00 g   12% 
Other Carbohydrate    1.20 g    
Dietary Fiber    1.00 g   4% 
Sugars    23.00 g    
Protein    20.00 g   40% 
Calcium    150.00   15% 
Iron    6.30   35% 
Vitamin A    1250.00   25% 
Vitamin A    1250.00   25% 
Vitamin C    150.00   250% 
Vitamin C    150.00   250% 
Vitamin E    7.50   25% 
Vitamin E    7.50   25% 
Thiamine    20.00   25% 
Thiamine    20.00   25% 
Riboflavin    0.43   25% 
Riboflavin    0.43   25% 
Niacin    5.00   25% 
Niacin    5.00   25% 
Vitamin B6    0.50   25% 
Vitamin B6    0.50   25% 
Folate    100.00   25% 
Folate    100.00   25% 
Vitamin B12    1.50   25% 
Vitamin B12    1.50   25% 
Biotin    75.00   25% 
Biotin    75.00   25% 
Pantothenic Acid    2.50   25% 
Pantothenic Acid    2.50   25% 
Phosphorous    100.00   10% 
Phosphorous    100.00   10% 
Iodine    37.50   25% 
Iodine    37.50   25% 
Magnesium    80.00   20% 
Magnesium    80.00   20% 
Zinc    4.50   30% 
Zinc    4.50   30% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Promax Protein Blend (L-Glutamine, Whey Peptides, L-Isoleucine, L-Leucine, L-Valine, Whey Protein Concentrate, Hydrolyzed Whey Protein Concentrate), Promax Protein Blend (L-Glutamine, Whey Peptides, L-Isoleucine, L-Leucine, L-Valine, Whey Protein Concentrate, Hydrolyzed Whey Protein Concentrate), promax yogurt coating (Lecithin, Whey, Sucrose, Salt, Palm Kernel Oil, Nonfat dry milk, Natural Flavor, nonfat yogurt solids, color added), promax yogurt coating (Lecithin, Whey, Sucrose, Salt, Palm Kernel Oil, Nonfat dry milk, Natural Flavor, nonfat yogurt solids, color added), promax vitamins & minerals: (Biotin, Folic Acid, Magnesium Oxide, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Ascorbic Acid, Zinc Oxide, Potassium Iodide, Riboflavin, Copper Gluconate, Ferrous Fumarate, Cyanocobalamin, Pyridoxine Hydrochloride, Dicalcium Phosphate, Thiamine Hydrochloride), promax vitamins & minerals: (Biotin, Folic Acid, Magnesium Oxide, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Ascorbic Acid, Zinc Oxide, Potassium Iodide, Riboflavin, Copper Gluconate, Ferrous Fumarate, Cyanocobalamin, Pyridoxine Hydrochloride, Dicalcium Phosphate, Thiamine Hydrochloride)

Warning:  Manufactured in a plant that processes peanut, nut meats, soy, milk, and egg products.

Promax Nutrition Corp, Concord, CA 94520
Health Notes

Energy Bars-A Weight-Loss Secret Weapon

Energy Bars-A Weight-Loss Secret Weapon
Energy Bars?A Weight-Loss Secret Weapon: Main Image
Decide whether your bar will be a snack or part of a meal

Whether part of a planned program or eaten on the fly, bars bridge the hunger gap and boost your energy. When you're working on your waistline, today's bars can support your weight-loss efforts, especially when fresh food and refrigeration aren't in easy reach. And when you're in a rush, munching on an energy bar is one of the best stop-gap measures for those sudden "I'm ravenous" moments. Downing a healthy bar can even prevent a "roadside attraction" binge of fries, shakes, or convenience-store goodies like high-calorie, high-fat chips and cookies. In other words, energy bars can be a helpful tool in your diet plan.

Put your hunger behind bars

First, you need to decide whether your bar will be a snack or part of a meal. "If it's a snack, the bars should have less than 180 calories," advises Dawn Jackson Blatner, RD, the national media spokesperson for the American Dietetic Association in Chicago. "If it's a meal, the bar should be more than 200 calories and needs to be eaten with fruit and vegetables to satisfy you for four or more hours till you eat again."

In fact, substituting an energy bar-paired with an apple or veggie salad-for one meal each day can help you lose weight. "By adding fruits and vegetables, which are high in fiber and water, you'll feel more full," says Blatner. "This can help accelerate weight loss." If your goal is to drop a few pounds, Blatner says you need to read the nutrient label to make sure your meal-replacing bar contains:

  • at least 200 calories
  • 3 grams or less saturated fat
  • 3 grams or more fiber (to help you feel full)
  • at least 10 grams of protein (to help tide you over till your next meal)

Indulge in your favorite flavors

As a general rule, look for bars with the least sugar and the most fiber (in other words, "good carbs") or protein (whatever your preference) to avoid the crash that comes from eating bars that are more like candy disguised in "natural" packaging.

"After you've read the label, it all boils down to personal preference," says Blatner. Love dried berries? Go for a fruity bar. Granola, nut, or yogurt fan? Store shelves are stocked with bars for every discriminating taste. You can take your pick from grain- or yogurt-based, to nut- or fruit-dense bars.

Simply scan the ingredient list for the foods or flavors you fancy and cross-check it with the label's nutrition facts to ensure it fits with your diet goals.

Pick the best bar for the job

As the seemingly endless choices will attest, you can find a bar to fit your evolving healthy lifestyle needs. Lifting weights? Try a high-protein bar favored by weight-trainers to help repair muscle. Love jogging, hiking, and biking? Look for high-carb bars preferred by the distance runners who crave instant energy.

If you're interested in eating fewer preservatives and getting the maximum nutrients from the foods you eat, you might like a raw energy bar. The tastes may vary widely but they are typically packed with robust ingredients such as nuts, nectar, berries, and ginger.

Enjoy!
Nancy Gottesman, a nutrition writer and mother in southern California, admits to needing way more energy than these bars can provide!
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
SPORT PHARMAPromax® Energy Bar - Lemon Bar
 
4.9

(based on 8 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Nutritional (6)
  • Goes down easy (5)
  • Good taste (5)
  • Good value (4)
  • Provides A boost (3)

Cons

    Best Uses

    • Everyday use (6)
    • As A snack (3)
    • Meal replacement (3)
    • Men (3)

    Reviewed by 8 customers

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    Displaying reviews 1-8

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    5.0

    One of my favorites!

    By shihaisha_ryu

    from Hawaii

    About Me Rarely Work Out

    See all my reviews

    Pros

    • Goes Down Easy
    • Tastes Good

    Cons

      Best Uses

      • Everyday Use
      • Meal Replacement

      Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

      I really like this flavor of Promax bar. I normally work out 3 days a week, and I actually used this for my first 10K and it gave me enough energy to complete the course. I normally use these to replace breakfast during my busy days. It takes me through 3 to 4 hours until I become hungry again. If I use these as a sanck, I would cut them in half and eat one mid morning and the other mid afternoon.

       
      5.0

      Very healthy no artificial sweeteners

      By sunswimr1

      from West Central Florida

      About Me Runner

      See all my reviews

      Pros

      • Goes Down Easy
      • Good Value
      • Nutritional
      • Provides A Boost
      • Tastes Good

      Cons

        Best Uses

        • Everyday Use

        Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

        I like these bars their taste is good and I rate them best available

         
        5.0

        very good

        By la_kelly

        from Fort Irwin, CA

        See all my reviews

        Pros

        • Good Taste
        • Nutritional

        Cons

          Best Uses

          • Everyday Use

          Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

          I'm on the Body for Life Program. I don't like to eat things that don't taste good. This works for me. I feel like I can enjoy this bar and I'm not just choking it down.

           
          5.0

          Best lemon bar around!

          By fawn_eyes888

          from Lake Villa, IL

          About Me Workout regularly

          See all my reviews

          Pros

          • Goes Down Easy
          • Good Taste
          • Good Value
          • Nutritional
          • Provides A Boost

          Cons

            Best Uses

            • As A Snack
            • Everyday Use
            • Meal Replacement
            • Weight Loss

            Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

            Lots of protien packed into a bar that tastes like a dessert.

            (1 of 1 customers found this review helpful)

             
            5.0

            A change from chocolate

            By jemsmaest

            from Espanola, NM

            About Me Workout 7 times a week

            See all my reviews

            Pros

            • Goes Down Easy
            • Good Taste
            • Good Value
            • Nutritional
            • Provides A Boost

            Cons

              Best Uses

              • As A Snack

              Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

              Refreshing, light taste. I keep them in the refrigerator.

               
              5.0

              Great flavor, vitamin content

              By DamionW79

              from San Antonio, TX

              About Me Weekend Warrior

              See all my reviews

              Pros

              • Good Taste
              • Nutritional

              Cons

                Best Uses

                • Everyday Use
                • Men

                Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

                Bought several brands of bars for new workout regimen. These were the best tasting, by far. Also, some of the whey protein bars don't have any vitamins. The only downside is the sugar/carb content.

                 
                5.0

                Taste was far better than expected

                By Atrofiado

                from New Jersey

                About Me Week Warrior

                See all my reviews

                Pros

                • Goes Down Easy
                • Good Taste
                • Good Value
                • Nutritional

                Cons

                  Best Uses

                  • As A Snack
                  • Everyday Use
                  • Meal Replacement
                  • Men
                  • Weight Loss
                  • Women

                  Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

                  Definetly better than expected.
                  Didn't gave me a boost but tastes great and it is definetly nutritional.

                  (0 of 1 customers found this review helpful)

                   
                  4.0

                  Nice flavor variety

                  By amunderwood

                  from NYC

                  About Me Brand Buyer

                  See all my reviews

                  Pros

                  • Tasty

                  Cons

                    Best Uses

                    • Daily Use
                    • Men
                    • On-the-go
                    • Women

                    Comments about SPORT PHARMA Promax® Energy Bar - Lemon Bar:

                    Tasty, like a lemon bar cookie. A nice change from chocolate flavors.

                    Displaying reviews 1-8

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