Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
I accept these termsGNC Pro Performance® Lean Muscle Meal - Strawberry
20 Packets351109
Price: was $59.99 Now $51.99
Free Membership with $10 Purchase! Details
$1 Flat Rate Shipping! Details
AVAILABILITY: BACKORDER Leaves warehouse in 1-2 weeks Details
- Description
-
Great-Tasting Muscle Meal
- 40 Grams of High-Quality Protein
- Only 250 Calories with 1 gram of sugar
- 8 Grams of Fiber
- 26 Essential Vitamins & Minerals
GNC Pro Performance® Lean Muscle Meal is a superior meal replacement formula scientifically designed to support lean muscle mass and fuel muscle cells. This scientifically formulated meal replacement combines a unique blend of whey, egg and milk proteins and other important ingredients such as a complex vitamin and mineral blend, important carbohydrates, fiber, and a blend of healthy fatty acids.
Protein and Amino Acids
GNC Pro Performance® Lean Muscle Meal features 40 grams of a proprietary protein blend consisting of milk, egg and whey proteins. These proteins are composed of important amino acids that are required for the synthesis of protein, maintenance of nitrogen balance and for fueling skeletal muscles.
CarbohydratesThis formula supplies 18 grams of carbohydrates, the body's primary source of energy. Carbohydrates are an important fuel during intense or high intensity exercise. Carbohydrates also replenish energy stores after high intensity exercise. Furthermore, the combination of dietary protein with carbohydrates following resistance exercise supports muscle protein synthesis.
High Fiber SourceExperts agree that adults should consume 25 to 35 grams of fiber every day to maintain good health. Fiber increases your feeling of fullness helping you to delay hunger, thus making you feel full longer. Each serving provides 8 grams of dietary fiber.
Essential Vitamin and Mineral Blend
Each serving provides a balance of 26 essential vitamins and minerals essential for maintaining good health. Essential Fatty Acids Features a blend of essential fatty acids including CLA, healthy unsaturated fats, medium chain triglycerides (MCTs) which are quickly absorbed for energy, and no trans fats.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
Add contents of one packet (69 g) to 10 fl. oz. of cold water, milk or juice and thoroughly mix in a shaker or blender.
Warning: Contains Eggs and Milk.






Serving Size 1 Packet 

Servings Per Container 20 




Amount Per Serving % DV 





Calories 250.00 


Calories from Fat 20.00 


Total Fat 2.00 g 3% 


Saturated Fat 1.00 g 6% 


Trans Fat 0.00 g 


Cholesterol 70.00 mg 23% 


Sodium 70.00 mg 3% 


Potassium 930.00 mg 27% 


Total Carbohydrate 18.00 g 6% 


Dietary Fiber 8.00 g 32% 


Sugars 1.00 g 


Protein 40.00 g 80% 


Phosphorus 600.00 60% 


Magnesium 100.00 25% 


Calcium 450.00 45% 


Iron 1.80 10% 





Vitamin A 1250.00 25% 


Vitamin C 150.00 25% 


Vitamin D 100.00 25% 


Vitamin E 7.50 25% 


Vitamin K 20.00 25% 


Thiamin 0.38 25% 


Riboflavin 0.43 25% 


Niacin 5.00 25% 


Vitamin B-6 0.50 25% 


Folic Acid 100.00 25% 


Vitamin B-12 4.80 80% 


Biotin 75.00 25% 


Pantothenic Acid 2.50 25% 


Iodine 37.50 25% 


Zinc 3.75 25% 


Selenium 49.00 70% 


Copper 0.50 25% 


Manganese 0.50 25% 


Chromium 84.00 70% 


Molybdenum 67.50 90% 




** Daily Value (DV) not established 


† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Calories: 2000 2500 


Total Fat Less than 65 g 80 g 

Sat. Fat Less than 20 g 25 g 

Cholesterol Less than 300 mg 300 mg 

Sodium Less than 2400 mg 2400 mg 

Total Carbohydrate 300 g 375 g 

Dietary Fiber 25 g 30 g 




Calories per gram:
Fat 9
•
Carbohydrate 4
•
Protein 4 




Contains: Soybeans - Health Notes
-
Rice Protein
Rice Protein- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why AtherosclerosisRefer to label instructions
[1 star] Though not yet proven in clinical research, animal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets.
Athletic PerformanceRefer to label instructions
[1 star] Some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.
ObesityRefer to label instructions
[1 star] Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.
Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Also Available in
-
This product is also available in the following flavors or formulas:
GNC Pro Performance® Lean Muscle Meal - Vanilla
GNC Pro Performance® Lean Muscle Meal - Chocolate
- Label
-
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
-
Reviewed by 3 customers
Sort by
Displaying reviews 1-3
Pros
- Tasty
Cons
Best Uses
- Everyday
Comments about GNC Pro Performance® Lean Muscle Meal - Strawberry:
Yo this stuff works Ive been using this for awhile i suggest milk and make sure you get all the clumps stired up other wise its not gonna taste good and another note you have to have serious discipline what i mean is after you drink this dont go out and have a hamburger or something fatty like that or you drank this for nothing.
Pros
- Easy To Use
- Good Smell
Cons
Best Uses
- Daily Use
Comments about GNC Pro Performance® Lean Muscle Meal - Strawberry:
The first time I used this product it was kind of bad, so I decided to modify a little. I use 10 oz of milk, and a handful of ice put it in the blender and it is very thick and frothy. I like it and have been drinking it for several days. My husband doesnt like as thick so I make his with 6 oz milk and 4 oz water. Its a very good product and I do not get hungry until after lunch ( we drink for breakfast) its not handy to take a blender to work with you.... We eat a light lunch and good dinner.
- My Beauty Routine Takes:
- 30 Minutes
Comments about GNC Pro Performance® Lean Muscle Meal - Strawberry:
Way too sweet, fake taste
Displaying reviews 1-3
- Ask A Question
-
PEOPLE WHO BUY THIS ALSO BUY:
-
GNC Triple Strength Fish Oil 1500
- Price: $22.99
-
- Price: $59.99
-
GNC Herbal Plus® Standardized Grape Seed Extract - 300 mg
- Price: $46.99


