GNC Pro Performance® Whey Protein Complex - Creamy Vanilla - GNC PRO PERFORMANCE - GNC Zoom

GNC Pro Performance® Whey Protein Complex - Creamy Vanilla

GNC Pro Performance® Whey Protein Complex - Creamy Vanilla
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GNC Pro Performance® Whey Protein Complex - Creamy Vanilla

2 lb(s).

350977

Price: $35.99

Member Price: $25.19 Become a Member

sale$3.99 Flat Rate Shipping! Details

saleFREE Amino Sample with any Protein Purchase. Limited Time Only. Details

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
FULL SPECTRUM PROTEIN MIX
  • Features 17g of High-Wuality Protein and Only 4g of sugar
  • Supports Muscle Recovery and Growth
  • Great source of Essential of Essential Amino Acids and BCAA
THE BENEFITS OF PROTEIN
GNC Pro Performance Whey Protein Complex combines protein from whey, soy, caseinate and egg to provide you with a full spectrum of amino acids.

Protein serves as a dietary source of amino acids. The body needs amino acids to build the various proteins used in the growth, repair and maintenance of body tissues such as skin, bones and muscles. More specifically, it supplies branched chain amino acids (BCAA) to athletes. BCAA are essential amino acids, which are part of muscle protein. They may preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise.

PROTEIN CONSUMPTION
Depending on your athletic goals, your protein requirements can vary. serious athletes should consume approximately one gram of protein per pound of body weight. This should be spread over four to six small meals. Inadequate protein in your diet can limit muscle protein synthesis which can compromise your athletic goals. The amino acids from whye protein move quickly through the digestive system. The consumption of these protein will result in a rapid rise in blood amino acids and stimulate protein synthesis.

Whey Protein Complex can be taken immediately before and/or after your workout to support muscle protein synthesis.

Typical Amino Acid Profile:

STACK WITH: GNC Pro Performance® RapidDrive® Arginine 5000™ and Creatine Monohydrate 5000.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Mix one scoop (28g) with 8 fl.oz. of cold water in a shaker cup or blender. Consume before and/or after your workout. for best results take 1 to 3 servings on training and non-training days.
Nutrition Facts
Serving Size   1 scoop(s)
Servings Per Container  32
Amount Per Serving   % DV
Calories    100.00    
Calories from Fat    10.00    
Total Fat    1.00 g   2% 
Saturated Fat    0.50 g   2% 
Trans Fat    0.00 g    
Cholesterol    20.00 mg   7% 
Sodium    220.00 mg   9% 
Potassium    330.00 mg   9% 
Total Carbohydrate    6.00 g   2% 
Sugars    3.00 g    
Protein    17.00 g   34% 
Calcium    0.00   6% 
Iron    0.00   8% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Proprietary Protein Blend (Whey Protein Concentrates, Soy Protein Isolate, Calcium Caseinate, Egg Albumen), Natural and Artificial Flavors, Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Acesulfame Potassium, Salt, Lecithin, Sucralose

Storage Instructions:  Store in a cool dry place.

Warning:  NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.

Contains Eggs and Milk.

Contains: Soybeans

Distributed by: General nutrition Corporation, Pittsburgh, PA 15222
Health Notes

Whey Protein for Sports & Fitness

Whey Protein

Why Do Athletes Use It?*

Some athletes say that whey protein serves as another protein choice in their diets.

What Do the Advocates Say?*

Protein is necessary for rebuilding tissue-this is especially important for bodybuilders. All types of protein provide the body with amino acids. From an athletic point of view, whey is just another type of protein. Choosing whey protein over other types of protein simply adds variety to the protein choices available.

Whey is a common ingredient in many meal replacements, which are designed to provide a large amount of nutrients in a minimal amount of calories.

How Much Is Usually Taken by Athletes?

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength-training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength-training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® Whey Protein Complex - Creamy Vanilla
 
3.4

(based on 5 reviews)

60%

of respondents would recommend this to a friend.

Pros

  • Good value (5)
  • Easy to mix (3)
  • Easy to swallow (3)
  • Tastes good / tastes fine (3)

Cons

    Best Uses

    • For workouts (4)

    Reviewed by 5 customers

    Sort by

    Displaying reviews 1-5

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    1.0

    NOT GOOD!

    By vlp0006

    from Queen Creek, Arizona

    See all my reviews

    Pros

    • Good Value

    Cons

    • Chalky Consistency
    • Difficult to Swallow
    • Hard to Mix
    • Poor Taste

    Best Uses

    • For Workouts

    Comments about GNC Pro Performance® Whey Protein Complex - Creamy Vanilla:

    This was so, so thick! Horribel taste. I would not recommend. I tried more milk but had the same outcome. Even with fruit mixed in to thick to choke down.

    (0 of 1 customers found this review helpful)

     
    1.0

    I would never buy this product again

    By cat773d

    from East Dublin, Ga. 31027

    About Me Keeping in shape

    See all my reviews

    Verified Buyer

    Pros

    • Good Value

    Cons

    • Bitter tasting
    • Chalky Consistency
    • Poor Taste

    Best Uses

    • For Workouts

    Comments about GNC Pro Performance® Whey Protein Complex - Creamy Vanilla:

    The only thing good I found about this , is when I took it back to GNC

    (4 of 4 customers found this review helpful)

     
    5.0

    Really Delicious, No "Aftertaste"

    By patri5555

    from Zephyrhills, FL

    About Me Rarely Work Out, Vegetarian

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Tastes Good
    • Totally Delicious

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • Great with frozen fruit

      Comments about GNC Pro Performance® Whey Protein Complex - Creamy Vanilla:

      A cup of milk, a cup of orange juice, 2 scoops, plus a cup of frozen fruit, blend in blender, have a divine treat!

      (3 of 3 customers found this review helpful)

       
      5.0

      Love this stuff

      By jmjwly

      from Buffalo, NY

      About Me Weekend Warrior

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • For Workouts

        Comments about GNC Pro Performance® Whey Protein Complex - Creamy Vanilla:

        I use this pre or post work out and even before shoveling snow. This stuff is great!

        (6 of 6 customers found this review helpful)

         
        5.0

        pretty good...

        By seraea

        from NY, NY

        About Me Rarely Workout

        See all my reviews

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • For Workouts

          Comments about GNC Pro Performance® Whey Protein Complex - Creamy Vanilla:

          I decided I needed to "detox" because as a student with a job and little money and time, I eat garbage. I've been having horrible back pain, new asthma symptoms, skin allergies and other things. It's like I'm falling apart. I also live in a city and I'm sure the dirty air isn't helping. I've been aiming to eat just vegetables and fruit (raw) with a serving of this whey protein 3-4 times a day, and supplementing if I get hungry with eggs, yogurt, stuff like that. I don't have time to work out but I do walk a lot, and carry heavy items up and down stairs at work. I've already noticed after two days that I'm not as fatigued and I'm also able to concentrate better on school work. Sure, I could attribute this to skipping on the ramen, chinese and cheap processed foods, but even if that's the case (which is likely) implementing this whey protein into my diet is helping me control what I put into my body and giving me a routine. In addition, I know I'm getting good nutrition and I'm actually saving money on food which is awesome.The brand itself is great. I figured I'd try to save money since I'd be buying 2-3 of these a month by going for a store brand and I can't imagine improving the taste to be honest. It's like a milkshake but tastes more "nutritious" if that makes any sense. If you're buying this, you've probably already had protein shots in smoothies at Jamba juice or had protein-enriched granola before, so this won't even be very noticeable to you. There is cheaper whey protein out there ([...] has a 5lb bag for around 30$) but granted, this is easier to get.How I mix it: I use water, skim milk or soy, depending. If I do use milk/soy milk I dilute it- so 1 part water, 1 part milk, and a scoop per 8 ounces of fluid. It's pretty rich like this, so you could probably even use less whey protein if you want to try to budget it.

          Displaying reviews 1-5

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