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Optimum Nutrition 2:1:1 Recovery - Colossal Chocolate
3.73 lb(s).350200
Price: $69.99
Free Membership with $10 Purchase! Details
Buy One Get One 50% Off, Mix and Match! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
Rapid Replenishment & Recovery Formula
What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery formula is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, there’s no question that 2:1:1 Recovery is an indispensable part of every serious athlete’s routine.
2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose
2:1:1 Protein Ratio2 x Hydrolyzed Whey Protein Isolate
1 x Micellar Casein
1 x Egg Albumen
2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine
Beyond the Basics- 2:1 Ratio Of Carbohydrates To Proteins
- Optimal Carb Combination For Fastest Absorption Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery
- Loaded With Hydrolyzed Whey Protein Isolates
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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Based upon your body weight, activity levels, and performance goals, consume one or more scoops of 2:1:1 Recovery immediately after workouts.
Other Ingredients: Carbohydrate Blend (Fructose, Sucrose, glucose polymers (Acesulfame Potassium, Sucralose, Maltodextrin, Potassium, Silica, Medium Chain Triglycerides, Natural and Artificial Flavors, Gum Blend, Borage Seed Oil Powder, Flaxseed Powder, Fructose Anhydrous), Waxy Maize Starch), Carbohydrate Blend (Fructose, Sucrose, glucose polymers (Acesulfame Potassium, Sucralose, Maltodextrin, Potassium, Silica, Medium Chain Triglycerides, Natural and Artificial Flavors, Gum Blend, Borage Seed Oil Powder, Flaxseed Powder, Fructose Anhydrous), Waxy Maize Starch), ON Recovery Protein Blend (L-Valine, Egg Albumen, Hydrolyzed Whey Protein Isolate, Micellar Casein, L-Leucine, L-Isoleucine), ON Recovery Protein Blend (L-Valine, Egg Albumen, Hydrolyzed Whey Protein Isolate, Micellar Casein, L-Leucine, L-Isoleucine), Cocoa (Processed with Alkali), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Natural and Artificial Flavors, Salt, Salt, Lecithin, Lecithin, Sucralose, Sucralose Warning: CONTAINS MILK, EGG, AND SOY (LECITHIN) INGREDIENTS.






Serving Size 1 Rounded scoops 

Servings Per Container 30 




Amount Per Serving % DV 





Calories 210.00 


Calories from Fat 5.00 


Total Fat 0.50 g 1% 


Saturated Fat 0.00 g 0% 


Trans Fat 0.00 g 


Cholesterol 5.00 mg 2% 


Total Carbohydrate 35.00 g 12% 


Sugars 18.00 g 


Sodium 170.00 mg 7% 


Dietary Fiber 1.00 g 2% 


Protein 17.00 g 0% 





Vitamin A 0.00 0% 


Vitamin A 0.00 0% 


Vitamin C 0.00 0% 


Vitamin C 0.00 0% 


Calcium 0.00 15% 


Calcium 0.00 15% 


Iron 0.00 4% 


Iron 0.00 4% 




** Daily Value (DV) not established 


† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:

Calories: 2000 2500 


Total Fat Less than 65 g 80 g 

Sat. Fat Less than 20 g 25 g 

Cholesterol Less than 300 mg 300 mg 

Sodium Less than 2400 mg 2400 mg 

Total Carbohydrate 300 g 375 g 

Dietary Fiber 25 g 30 g 




Calories per gram:
Fat 9
•
Carbohydrate 4
•
Protein 4 




Do not use as a sole source of nutrition
Keep out of reach of children Sunrise, FL 33325
© 2007 OPTIMUM NUTRITION, INC - Health Notes
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Information expires June 2014.
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- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (5)
- Shortens recovery time (5)
- Tastes good / tastes fine (5)
- Easy to swallow (4)
- Easy to mix (3)
Cons
Best Uses
- For workouts (4)
- Daily use (3)
- Reviewer Profile:
- Competitive athlete (3)
Reviewed by 7 customers
Sort by
Displaying reviews 1-5
Previous | Next »
Pros
- Easy To Swallow
- Effective
- Good Value
- Shortens Recovery Time
- Tastes Good
Cons
Best Uses
- Daily Use
- For Workouts
Comments about Optimum Nutrition 2:1:1 Recovery™ - Colossal Chocolate:
This stuff tastes so good, I look forward to working out just to drink this recovery drink.
Pros
- Easy To Mix
- Easy To Swallow
- Effective
- Good Value
- Shortens Recovery Time
- Tastes Good
Cons
Best Uses
- Daily Use
- For Workouts
Comments about Optimum Nutrition 2:1:1 Recovery™ - Colossal Chocolate:
I use this product right after my workouts. It does a great job with muscle recovery after a super hard workout.
I use a blender to mix it and mix with milk and have also used the very vanilla. I like them both.Pros
- Easy To Mix
- Easy To Swallow
- Effective
- Shortens Recovery Time
- Tastes Good
Cons
Best Uses
- For Workouts
Comments about Optimum Nutrition 2:1:1 Recovery™ - Colossal Chocolate:
I work out 5-6 times a week and am paranoid about post-workout refueling. I'm always a little skeptical about whether my powder actually contains "whey protein isolate" since that type of claim can't be regulated. That said, you can't fudge the numbers as to how much actual protein is in each serving and 17 grams of really good tasting protein is good enough for me.
Pros
- Easy To Mix
- Easy To Swallow
- Effective
- Shortens Recovery Time
- Tastes Good
Cons
Best Uses
- Daily Use
- For Workouts
Comments about Optimum Nutrition 2:1:1 Recovery™ - Colossal Chocolate:
Great after workout Protein. Tastes awesome and with all ON products, mixes extremely well. Take within 1/2 hour of workout and it has just the right amount of fast packed carbs and protein to help your body recover for the next day. Hope it never goes away, been using it for 4 years and won't stop. Combine with ON Pro Complex for your daily protein and you won't be sorry.
Pros
- Effective
- Shortens Recovery Time
- Tastes Good
Cons
- Chalky Consistency
Best Uses
- Post workout
Comments about Optimum Nutrition 2:1:1 Recovery™ - Colossal Chocolate:
This is a great pw shake for the serious athlete who needs more calories, carbs, and sugars after his intense workout. The 2:1:1 formula is perfect for endurance athletes who train for over 2 hours a day with multiple workouts. I am a swimmer and need any where from 3000-7000 calories a day. This product helps me recovery quicker then anything I have tried in the past. I usually mix 1-2 scoops of this up and drink it immediately after my 3 hour practice. The taste isn't bad and it is a little tuff to mix but that doesn't bother me. I don't recommend this product to any non athletes or body builders because of the sugar content. However I can't recommend this enough to athletes.
Displaying reviews 1-5
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