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GNC Melatonin 5
60 Vegetarian Tablets109211
Price: $11.99
Member Price: $9.59
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- Description
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Supports Restful Sleep
60 Vegetarian Tablets
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take 1 tablet before bedtime. Do not exceed one tablet in any 24-hour period. Read warning label prior to use.
Other Ingredients: Dicalcium Phosphate, Cellulose No Sugar, No Starch, No Artificial Colors, No Artificial Flavors, No Preservatives, No Wheat, No Gluten, No Corn, No Dairy, Yeast Free. Storage Instructions: Store in a cool dry place. Warning: For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Serving Size 1 Tablet Servings Per Container 60 Amount Per Serving % DV Melatonin 5.00 mg ** ** Daily Value (DV) not established
Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN. Potency verified by GNC procedure # 5008.
Conforms to USP <2091> for weight. Meets USP <2040> disintegration. - Health Notes
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Melatonin
Melatonin- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Cluster HeadacheTake under medical supervision: 10 mg daily in the evening 
[2 stars] Taking melatonin before bedtime has been shown to reduce the frequency of cluster headaches.Depression.25 to 10 mg daily under medical supervision [2 stars] Melatonin might help relieve depression. However, there is a possibility that it could exacerbate depression, so it should only be used for this purpose under a doctor's supervision.HypertensionTake under medical supervision: 2 mg daily of sustained-released supplment at night [2 stars] For people with nighttime hypertension, supplementing with melatonin may reduce nighttime systolic blood pressure.InsomniaTake under medical supervision: 0.5 to 3.0 mg daily one to two hours before bedtime [2 stars] Taking melatonin before bedtime may help reset your body's internal clock.
Insomnia and TinnitusTake under medical supervision: 3 mg dailly at bedtime [2 stars] Supplementing with melatonin may improve sleep quality and relieve other symptoms of severe tinnitus.Irritable Bowel SyndromeTake under medical supervision: 3 mg daily at bedtime [2 stars] Melatonin helps regulate gastrointestinal function and sensation. In one trial, people with irritable bowel syndrome who took melatonin experienced significantly less severe abdominal pain.Jet LagTake under medical supervision: 0.5 mg daily at bedtime for four days after arriving at your destination [2 stars] Taking melatonin at bedtime may improve sleep quality and daytime alertness.Macular DegenerationTake under medical supervision: 3 mg daily at bedtime [2 stars] In one trial, melatonin improved eye abnormalities in the majority of cases. It appears to work by regulating eye pigmentation and by functioning as an antioxidant.Schizophrenia and Sleep DisturbancesTake under medical supervision: 2 mg daily of a controlled-release preparation before bedtime [2 stars] Supplementing with melatonin appears to improve sleep quality and duration in people with schizophrenia.Tardive DyskinesiaTake under medical supervision: 10 mg daily at bedtime [2 stars] Taking melatonin may help reduce abnormal movements.Age-Related Cognitive DeclineRefer to label instructions 
[1 star] Cognitive function is linked to adequate sleep and normal sleep-wake cycles, which are partially regulated by the hormone melatonin. The long-term effects of melatonin are unknown, use under a doctor's supervision.EpilepsyRefer to label instructions [1 star] A small, preliminary trial found that melatonin improved sleep and improved seizure symptoms among children with one of two rare seizure disorders.FibromyalgiaRefer to label instructions [1 star] In one study, supplementing with melatonin reduced tender points and improved sleep in people with fibromyalgia.GlaucomaRefer to label instructions [1 star] Supplementing with melatonin lowered intraocular pressure of healthy people in one study.Migraine HeadacheRefer to label instructions [1 star] Pineal gland function and melatonin secretion may be disturbed in people with migraine headaches. Taking melatonin may correct this problem and reduce symptoms.Melatonin is a natural hormone that regulates the human biological clock.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- No side effects (21)
- Good value (13)
- Acts quickly (11)
- Natural-feeling results (11)
- Produces results (11)
Cons
Best Uses
- Before sleep (16)
- Daily use (15)
- Men (5)
- Women (5)
- Short-term solution (4)
- Reviewer Profile:
- First time user (17), Regular user (17), Health conscious (8)
Reviewed by 38 customers
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Displaying reviews 1-10
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Pros
- Good Taste
Cons
- Results Lessen Over Time
Best Uses
- Daily Use
Comments about GNC Melatonin 5:
It is good and useful for my mother
Pros
- Effective
- Good Value
Cons
- None
Best Uses
- Daily Use
Comments about GNC Melatonin 5:
I have used many sleeping aid pills. Some have been addictive and some leave me drowsy even after waking up. After using Melatonin GNC Brand, I have found it helps sleep better, non addictive and wake up rested and ready for my daily routines, no side effects.
Pros
- Acts Quickly
- IT WORKS
- No Side Effects
- Produces Results
- Simple To Take
Cons
Best Uses
- Daily Use
- Older People
- Women
Comments about GNC Melatonin 5:
I use it for several days in a row to help get to sleep and stay asleep, then don't take it for a few days, it helps keep my sleep pattern.
Pros
- Acts Quickly
- No Side Effects
- Produces Results
- Simple To Take
Cons
Best Uses
- Men
- Women
Comments about GNC Melatonin 5:
Perfect supplement for those who have trouble falling asleep! I work early mornings (4am), so falling asleep at 8 can be difficult. The product takes about 20-30 minutes to work, and I get a good nights' rest, and with the price, it's a definite must buy!
Pros
- Acts Quickly
- Produces Results
- Simple To Take
Cons
- Causes Side Effects
- No Results
Best Uses
- Short-Term Solution
Comments about GNC Melatonin 5:
My 30 year old son tried it an said it did nothing . Then husband tried it and was snoring on the couch in 20 minutes or fast asleep soon other days . He says he then wakes up at 3 am . I am thinking a sustained release form would be better. Husband also says some times he feels "funny" in the morning . Not great but worth a try . Probably best when traveling time zones to reset your sleeping schedule.
Pros
- Acts Quickly
Cons
- Complicated To Take
Best Uses
- Short-Term Solution
Comments about GNC Melatonin 5:
....
Pros
- No Side Effects
- Produces Results
- Simple To Take
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 5:
I take one pill at bedtime to help me sleep better through the night. Before I started taking this pill I would constantly wake up during the night and not feel rested in the morning; so I would be dragging all day long. This helps me get a better night's sleep. I still wake up from time to time; but not as often and fall back to sleep quicker. I feel much more rested and energetic in the morning. From what I've read this is a safe product with no side effects; it is replacing what my body should be producing on its own.
Pros
- Acts Quickly
- No Side Effects
- Produces Results
- Simple To Take
- Very effective
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 5:
Great aid to help sleeping with not side effects and a good buy from a price perspective. Delivery if fast and zero cost.
Pros
- Acts Quickly
- No Side Effects
- Produces Results
- Simple To Take
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 5:
Really helps with sleep problems and is best to use just prior to going to bed.
Pros
- Produces Results
- Simple To Take
Cons
Best Uses
- Men
Comments about GNC Melatonin 5:
I rather take this product because its natural
Displaying reviews 1-10
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