GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch - GNC PRO PERFORMANCE - GNC Zoom

GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch

GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch
  • Product Label

    There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.

  • ShopRunner

GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch

2.2 lb(s).

350979

Price: $31.99

Member Price: $22.39 Become a Member

saleNot Eligible For The 30% Off Promotion. Details

sale$3.99 Flat Rate Shipping! Details

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
DIETARY SUPPLEMENT
  • Improves Athletic Performance by Fueling Muscles
  • Produce More Energy During Intense Workouts
  • 5000mg of Creatine Monohydrate Per Serving
Creatine has become one of the most popular sports supplements among professional and amateur athletes. In the body, creatine is converted to creatine phosphate which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts. Over the past several years, numerous studies have shown that creatine supplementation may help to improve athletic performance.

GNC Pro Performance creatine Monohydrate 5000 is manufactured with unsurpassed quality control to ensure purity, potency and freshness.

This powder blends easily with water or your favorite sports drink.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
As a dietary supplement, mix one heaping teaspoon (6.2 g) with water or your favorite sports drink immediately following your workout. For best results, take pre- and post-workout.
Serving Size   1 teaspoon(s)
Servings Per Container  161
Amount Per Serving   % DV
Calories    5.00    
Total Carbohydrate    1.00 g   0% 
Sugars    0.00 g    
Creatine Monohydrate    5000.00 mg   0% 
 ** Daily Value (DV) not established

Other Ingredients:  Natural and Artificial Flavors, Citric Acid, Sucralose, FD&C Red #40

No Sugar, No Wheat, No Gluten, No Soy, Yeast Free, No Dairy

Storage Instructions:  Store in a cool dry place.

Warning:  Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN.

Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222
Health Notes

Creatine Monohydrate

Creatine Monohydrate
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Athletic Performance and Non-Weight Bearing Endurance Exercise
15 to 20 grams daily for five or six days3 stars[3 stars]
Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.
Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts
15 to 20 grams a day for five or six days2 stars[2 stars]
Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.
Chronic Obstructive Pulmonary Disease
5 grams three times a day for two weeks, and then 5 grams once daily2 stars[2 stars]
Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.
High Cholesterol
Refer to label instructions 1 star[1 star]
One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.
High Triglycerides
Refer to label instructions 1 star[1 star]
One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.

Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

Label
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch
 
4.1

(based on 14 reviews)

79%

of respondents would recommend this to a friend.

Pros

  • Builds mass (12)
  • Good value (9)
  • Boosts energy (8)
  • Helps endurance and recovery (6)
  • No side effects (6)

Cons

  • Gritty taste (6)

Best Uses

  • After workout (10)
  • Before workout (10)
  • Everyday (6)
    • Reviewer Profile:
    • Competitive athlete (9)

Reviewed by 14 customers

Sort by

Displaying reviews 1-10

Back to top

Previous | Next »

(0 of 1 customers found this review helpful)

 
5.0

getting huge

By TedsonWagnac

from malden

About Me Traveler

See all my reviews

Pros

  • Builds Mass

Cons

  • Doesn't Build Mass

Best Uses

  • During Workout

Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

getting big

 
4.0

Pretty good

By twilliams8

from Chicago, IL

About Me Competitive Athlete

See all my reviews

Pros

  • Builds Mass

Cons

  • Tastes Bad

Best Uses

  • After Workout

Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

Definitely noticed a buffness about myself after taking creatine 5000 for about 3 weeks. Highly recommend it

 
4.0

Great Energy Boost!!

By dodgeman131

from Villas,nj

About Me Competitive Athlete

See all my reviews

Verified Buyer

Pros

  • Boosts Energy
  • Good Value
  • Helps Endurance and Recovery
  • Tastes Good

Cons

    Best Uses

    • After Workout
    • Before Workout

    Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

    I like to mix 5g with my whey protein before i workout and then 5g in a post workout drink after my workout. It gives me a boost in energy and endurance for those long lift sessions. I like the recovery of my muscles as well

    (2 of 2 customers found this review helpful)

     
    5.0

    Great Product!

    By fhsdt

    from Irvine, CA

    About Me Competitive Athlete

    See all my reviews

    Pros

    • Boosts Energy
    • Builds Mass
    • Good Value
    • No Side Effects
    • Works Quickly

    Cons

      Best Uses

      • After Workout
      • Before Workout

      Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

      This product is amazing! It will not help you do more reps, but it allows you to put up more weight. In about a month I gained 14 pounds, and although some of it was water weight most of it was muscle. I did not have any problems with this product, but other reviewers wrote that it was hard on their stomach. I believe that this is because the product settles and if this happens to you, you may want to take less product. Also this doesn't taste that bad, it just lacks some sugar, so if you need it to be more sweet I would just add some sugar.

      (1 of 2 customers found this review helpful)

       
      5.0

      Solid Creatine Product.

      By jpsmith2011

      from Indiana

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Boosts Energy
      • Builds Mass
      • Good Value
      • Helps Endurance and Recovery
      • No Side Effects

      Cons

      • Gritty Taste

      Best Uses

      • After Workout
      • Before Workout
      • Everyday

      Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

      For the first week I took it as follows:
      Day 1-4-two scoops after workout and one scoop before bed
      Days 5-9-two schoops after workout
      Remainding usage-one scoop after workout and one scoop on off days.

      Usually drank a glass or two of water with every meal and didnt feel NEGATIVE side effects.
      Before I started I weighted 168, about 2 weeks in I weighed 177 (water weight) and then when I finished, my weight leveled out at 174. I'll definitley be buying this again.

      (0 of 1 customers found this review helpful)

       
      4.0

      Good item at a decent price

      By tazmanpa

      from Wyomissing, PA

      About Me Work out often

      See all my reviews

      Verified Buyer

      Pros

      • Builds Mass
      • Good Value
      • Mixes Well
      • No Side Effects
      • Tastes Fine

      Cons

        Best Uses

        • After Workout
        • Before Workout

        Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

        Product mixes well and taste fine hopefully it helps to build muscle.

        (2 of 3 customers found this review helpful)

         
        5.0

        GREAT VALUE

        By jship47

        from Gainesville, GA

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Boosts Energy
        • Builds Mass
        • Good Value
        • Helps Endurance and Recovery
        • No Side Effects
        • Tastes Fine
        • Works Quickly

        Cons

          Best Uses

          • After Workout
          • Before Workout
          • Everyday

          Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

          This stuff actually works if you train right and consume the protein your body needs with it. DON'T go off and waste your money on more expensive creatines because they're the EXACT same stuff. Stick with monohydrate. Taste suprsingly like koolaid too!!!

           
          5.0

          good stuff

          By grumpy_khmai

          from providence,ri

          About Me Work out freak

          See all my reviews

          Verified Buyer

          Pros

          • Boosts Energy
          • Builds Mass

          Cons

          • None

          Best Uses

          • Before Workout
          • Everyday

          Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

          nothing is more pure then this...works very good for pre work out supplements...helps you pull that extra reps..also good source of creatine for none redmeat eatters..

           
          4.0

          Good Product

          By arsstollar

          from South Carolina

          About Me Weekend Warrior

          See all my reviews

          Pros

          • Boosts Energy
          • Builds Mass
          • Good Value
          • Helps Endurance and Recovery

          Cons

          • Gritty Taste
          • Had Side Effects
          • Messy To Take
          • Stomach Problems

          Best Uses

          • Before Workout

          Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

          Good product, good value. Not a fan of the taste/to strong. It also sits weird in your stomach so you will be bloated and your stomach can be upset. Also makes your face breakout and if not enough water is drank, will cause cramping.

          (1 of 1 customers found this review helpful)

           
          4.0

          Helping achieve my goal

          By trucknut71

          from Kissimmee, FL

          About Me Daily workout

          See all my reviews

          Pros

          • Builds Mass
          • Good Value
          • No Side Effects
          • Works Quickly

          Cons

          • Gritty Taste

          Best Uses

          • After Workout
          • Before Workout
          • Everyday

          Comments about GNC Pro Performance® Creatine Monohydrate 5000- Fruit Punch:

          I was never a creatine type of person. I decided I wanted to build stronger muscle and this gets it done. I just finished my first tub and I've never gotten results like this. I will continue to purchase this product. I gave it a 4 star because it is gritty and the taste isn't too pleasurable(if that's a word). But the results out weigh everything.

          Displaying reviews 1-10

          Back to top

          Previous | Next »

          Ask A Question
          Share |