GNC Pro Performance® Whey Protein Complex - Double Chocolate - GNC PRO PERFORMANCE - GNC Zoom

GNC Pro Performance® Whey Protein Complex - Double Chocolate

GNC Pro Performance® Whey Protein Complex - Double Chocolate
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GNC Pro Performance® Whey Protein Complex - Double Chocolate

2 lb(s).

350976

Price: $35.99

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Description
FULL SPECTRUM PROTEIN MIX
  • Features 17g of High-Wuality Protein and Only 4g of sugar
  • Supports Muscle Recovery and Growth
  • Great source of Essential of Essential Amino Acids and BCAA
THE BENEFITS OF PROTEIN
GNC Pro Performance Whey Protein Complex combines protein from whey, soy, caseinate and egg to provide you with a full spectrum of amino acids.

Protein serves as a dietary source of amino acids. The body needs amino acids to build the various proteins used in the growth, repair and maintenance of body tissues such as skin, bones and muscles. More specifically, it supplies branched chain amino acids (BCAA) to athletes. BCAA are essential amino acids, which are part of muscle protein. They may preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise.

PROTEIN CONSUMPTION
Depending on your athletic goals, your protein requirements can vary. serious athletes should consume approximately one gram of protein per pound of body weight. This should be spread over four to six small meals. Inadequate protein in your diet can limit muscle protein synthesis which can compromise your athletic goals. The amino acids from whye protein move quickly through the digestive system. The consumption of these protein will result in a rapid rise in blood amino acids and stimulate protein synthesis.

Whey Protein Complex can be taken immediately before and/or after your workout to support muscle protein synthesis.

Typical Amino Acid Profile:

STACK WITH: GNC Pro Performance® RapidDrive® Arginine 5000™ and Creatine Monohydrate 5000.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Mix one scoop (28g) with 8 fl.oz. of cold water in a shaker cup or blender. Consume before and/or after your workout. for best results take 1 to 3 servings on training and non-training days.
Nutrition Facts
Serving Size   1 scoop(s)
Servings Per Container  32
Amount Per Serving   % DV
Calories    110.00    
Calories from Fat    15.00    
Total Fat    1.50 g   2% 
Saturated Fat    0.50 g   2% 
Trans Fat    0.00 g    
Cholesterol    20.00 mg   7% 
Sodium    250.00 mg   10% 
Potassium    400.00 mg   11% 
Total Carbohydrate    6.00 g   2% 
Dietary Fiber    1.00 g   4% 
Sugars    4.00 g    
Protein    17.00 g   34% 
Calcium    0.00   6% 
Iron    0.00   10% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Proprietary Protein Blend (Whey Protein Concentrates, Soy Protein Isolate, Calcium Caseinate, Egg Albumen), Cocoa (Processed with Alakali), Natural and Artificial Flavors, Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Lecithin, Salt, Acesulfame Potassium, Sucralose

Storage Instructions:  Store in a cool dry place.

Warning:  NOTICE: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.

Contains Eggs and Milk.

Contains: Soybeans

Distributed by: General nutrition Corporation, Pittsburgh, PA 15222
Health Notes

Whey Protein for Sports & Fitness

Whey Protein

Why Do Athletes Use It?*

Some athletes say that whey protein serves as another protein choice in their diets.

What Do the Advocates Say?*

Protein is necessary for rebuilding tissue-this is especially important for bodybuilders. All types of protein provide the body with amino acids. From an athletic point of view, whey is just another type of protein. Choosing whey protein over other types of protein simply adds variety to the protein choices available.

Whey is a common ingredient in many meal replacements, which are designed to provide a large amount of nutrients in a minimal amount of calories.

How Much Is Usually Taken by Athletes?

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength-training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength-training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® Whey Protein Complex - Double Chocolate
 
4.2

(based on 11 reviews)

91%

of respondents would recommend this to a friend.

Pros

  • Easy to mix (10)
  • Tastes good / tastes fine (10)
  • Easy to swallow (7)
  • Good value (7)
  • Effective (6)

Cons

    Best Uses

    • Daily use (10)
    • For workouts (8)
    • Dietary replacement (4)
      • Reviewer Profile:
      • Competitive athlete (3)

    Reviewed by 11 customers

    Sort by

    Displaying reviews 1-10

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    (0 of 1 customers found this review helpful)

     
    5.0

    chocolate tastes great!

    By willber.lam

    from CA

    About Me Rarely Workout

    See all my reviews

    Pros

    • Easy To Mix
    • Good Value
    • Tastes Good

    Cons

    • Not Effective

    Best Uses

    • Daily Use

    Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

    I use the product daily and love it. I recommmend this to anyone that has tried some of the more not so good tasting and the ones that don't mix well.

    (2 of 3 customers found this review helpful)

     
    5.0

    mixes nicely and tastes great

    By dliberty23

    from Rapid City,SD

    About Me Competitive Athlete

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Shortens Recovery Time
    • Tastes Good

    Cons

      Best Uses

      • Daily Use

      Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

      I use the product daily and love it. I recommmend this to anyone that has tried some of the more not so good tasting and the ones that don't mix well.

      (0 of 1 customers found this review helpful)

       
      5.0

      Great product!

      By sagemaiden

      from ga

      About Me Rarely Work Out

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Mix
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Dietary Replacement

        Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

        I have an allergy to dairy protein which is in most replacement meals. I like the whey protein and use it twice a day. It tastes great and mixes well.

        (0 of 1 customers found this review helpful)

         
        4.0

        Just purchased product again...

        By desnowolfe

        from Peoria, IL

        About Me Workout Daily

        See all my reviews

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • For Workouts

          Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

          Mixes easily using a shaker cup. Drink before daily workout. I see more muscle mass in the 30 days I've tried product.

          (0 of 1 customers found this review helpful)

           
          4.0

          works great, little pricey,

          By swampfan15

          from clay ny

          About Me Weekend Warrior

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Mixes well with water
          • Tastes Good

          Cons

          • Pricey / Poor Value

          Best Uses

          • Daily Use
          • Dietary Replacement
          • For Workouts

          Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

          great stuff, mixes well with water/milk..I take this every day..first thing in the morning along with after workouts..I buy it when it's buy 1 get one 50% off other wise its pricey..

          (1 of 2 customers found this review helpful)

           
          4.0

          I've bought this several times now.

          By eliwalls_04

          from Chicago IL

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Mix
          • Good Value
          • Shortens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • Daily Use
            • For Workouts

            Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

            I like this product so much that im even afraid to try a different flavor, i did try the 100% whey protein one and even though it was not bad it did taste a little chalky, so ive just stuck to this one. I prepare it before i leave to the gym and leave it in the freezer and by the time i come back its almost like a slushy texture and it taste even better! Oh and supper important its low in cal and carbs.

            (0 of 1 customers found this review helpful)

             
            5.0

            Great Product

            By sacks.woodstock69

            from Tucson, AZ

            About Me Workout regularly

            See all my reviews

            Pros

            • Easy To Mix
            • Easy To Swallow
            • Effective
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • For Workouts

              Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

              Great Product! Very Satisfying!

              (1 of 1 customers found this review helpful)

               
              5.0

              chocolate tastes great!1

              By michael_fitzgerald

              from rochester,new york

              About Me Work out 4days a week

              See all my reviews

              Verified Buyer

              Pros

              • Easy To Mix
              • Easy To Swallow
              • Effective
              • Good Value
              • Shortens Recovery Time
              • Tastes Good

              Cons

                Best Uses

                • Daily Use
                • Dietary Replacement
                • For Workouts

                Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

                tastes real good and goes down like chocolate milk good protien source with bcaa's and great value why would you spend any more on a good protein

                (1 of 3 customers found this review helpful)

                 
                4.0

                Good Stuff!

                By lomfran

                from Pittston, Pa.

                About Me Competitive Athlete

                See all my reviews

                Pros

                • Easy To Mix
                • Easy To Swallow
                • Effective
                • Good Value
                • Shortens Recovery Time
                • Tastes Good

                Cons

                • None

                Best Uses

                • Daily Use
                • For Workouts

                Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

                Great product, mixes easily, tastes good, no gas or bloating.. Great price too!

                (2 of 18 customers found this review helpful)

                 
                1.0

                Tastes Terrible, Doesn't Work

                By whosurdaddy452

                from Philadelphia, PA

                About Me Competitive Athlete

                See all my reviews

                Pros

                  Cons

                  • Chalky Consistency
                  • Difficult to Swallow
                  • Not Effective
                  • Poor Taste

                  Best Uses

                  • Daily Use
                  • For Workouts

                  Comments about GNC Pro Performance® Whey Protein Complex - Double Chocolate:

                  Did not taste good and i did not notice any change in how much weight u could bench and did not increase my reps. i almost threw up everytime i drank it.

                  Displaying reviews 1-10

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