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Atkins™ Day Break Cranberry Almond Bar

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5 bars

Item #720065 See Product Details

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Description
  • 10g Protein
  • 1g Sugar
  • 5g Fiber
  • 150 Calories
  • 0nly 2g Net Carbs
Counting Carbs? The Net Carb Count helps you count carbsthat impact blood sugar. Fiber, sugar alcohols, including glycerin, should be subtracted from the total carbs since they minimally impact blood sugar.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Nutrition Facts
Serving Size 1 bar
Servings Per Container 5
Amount Per Serving % DV
Calories 140.00
Calories from Fat 45.00
Total Fat 5.00 g 8%
Saturated Fat 3.00 g 15%
Trans Fat 0.00 g
Cholesterol 0.00 mg 0%
Total Carbohydrate 16.00 g 5%
Sugars 1.00 g
Sodium 100.00 mg 4%
Potassium 75.00 mg 2%
Dietary Fiber 5.00 g 20%
Sugar Alcohols 3.00 g
Protein 10.00 g 20%
Vitamin A 0.00 10%
Vitamin C 0.00 10%
Calcium 0.00 40%
Iron 0.00 8%
Vitamin E 0.00 10%
Thiamin 0.00 10%
Riboflavin 0.00 10%
Niacin 0.00 10%
Folate 0.00 10%
Phosphorus 0.00 5%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Soy Crisps (Non-GMO Soy Protein Isolate, Rice Flour, Malt), Glycerin, Almonds, Maltitol, Palm Kernel and Palm Oil, Gum Arabic, Polydextrose, Whey Protein Isolate (BCAA Peptide, Glutamine Peptide, EAA), dehydrated cranberries, Whole Grain Rolled Oats, Sunflower seeds, Hydrolyzed Collagen, Natural and Artificial Flavors, Coconut, Calcium Carbonate, Soy Lecithin, Atkins Vitamin Mix (Folic Acid, Niacinamide, Vitamin A Palmitate, Riboflavin (Vitamin B-2), Ascorbic Acid (Vitamin C), Thiamin Mononitrate (Vitamin B1), DL-Alpha-Tocopherol Acetate), Sucralose

© 2008 Atkins Nutritionals, Inc.

Health Notes

Cranberry

Cranberry
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

High Cholesterol
Dose: 500 mg three times per day after meals
Supplementing with a cranberry extract has been shown to help lower total and LDL ("bad") cholesterol in people with type 2 diabetes taking hypoglycemic medication. (more)
Urinary Tract Infection
Dose: 4 to 10 ounces (114 to 296 ml) of cranberry juice daily or 400 mg of powdered cranberry concentrate twice per day
Supplementing with cranberry has been shown to help treat and prevent recurrences.(more)
Prostatitis
Dose: 1,500 mg per day of dried cranberry powder for six months
A preliminary study found that dried cranberry powder improved urinary symptoms in men with prostatitis. (more)
High Cholesterol
Dose: 500 mg three times per day after meals

In a double-blind trial, supplementation with a cranberry extract (500 mg three times per day after meals) for 12 weeks significantly lowered serum total cholesterol and LDL cholesterol levels compared with placebo in patients with type 2 diabetes who were taking oral hypoglycemic medication.1

References

1. Lee IT, Chan YC, Lin CW, et al. Effect of cranberry extracts on lipid profiles in subjects with Type 2 diabetes. Diabet Med 2008;25:1473-7.

Urinary Tract Infection
Dose: 4 to 10 ounces (114 to 296 ml) of cranberry juice daily or 400 mg of powdered cranberry concentrate twice per day

Modern research has suggested that cranberry may prevent urinary tract infections.1, 2 In a double-blind trial, elderly women who drank 10 ounces (300 ml) of cranberry juice per day had a decrease in the amount of bacteria in their urine.3 In another study, elderly residents of a nursing home consumed either four ounces (120 ml) of cranberry juice or six capsules containing concentrated cranberry daily for 13 months. During that time, the number of UTIs decreased by 25%.4 A small preliminary trial found that supplementation with encapsulated cranberry concentrate (400 mg twice per day for three months) significantly reduced the recurrence of UTIs in women (aged 18 to 45) with a history of recurrent infections.5

Cranberry juice has also been found to be as effective as the antibiotic cefaclor for preventing UTIs in children who had recurrent UTIs because of a condition that causes urine to flow backwards from the bladder into the ureters (vesicoureteral reflux). In that study, the children received a cranberry juice concentrate that was equivalent to 200 ml of cranberry juice per day.6

Research has suggested cranberry may be effective against UTIs because it prevents E. coli, the bacteria that causes most urinary tract infections, from attaching to the walls of the bladder.7 Cranberry is not, however, a substitute for antibiotics in the treatment of acute UTIs. Moreover, in children whose UTIs are due to "neurogenic bladder" (a condition caused by spinal cord injury or myelomeningocele), cranberry juice supplementation did not reduce the rate of infection.8 Drinking 10-16 ounces (300-500 ml) of unsweetened or lightly sweetened cranberry juice is recommended by many doctors for prevention, and as part of the treatment of UTIs. Alternatively, 400 mg of concentrated cranberry extracts twice per day can be used.

References

1. Bailey DT, Dalton C, Joseph Daugherty FJ, Tempesta MS. Can a concentrated cranberry extract prevent recurrent urinary tract infections in women? A pilot study. Phytomedicine 2007;14:237-41.

2. Salo J, Uhari M, Helminen M, et al. Cranberry juice for the prevention of recurrences of urinary tract infections in children: a randomized placebo-controlled trial. Clin Infect Dis 2012;54:340-6

3. Avorn J, Monane M, Gurwitz JH, et al. Reduction of bacteriuria and pyuria after ingestion of cranberry juice. JAMA 1994;271:751-4.

4. Dignam R, Ahmed M, Denman S, et al. The effect of cranberry juice on UTI rates in a long term care facility. J Am Geriatr Soc 1997;45:S53.

5. Walker EB, Barney DP, Mickelsen JN, et al. Cranberry concentrate: UTI prophylaxis. J Family Pract 1997;45:167-8 [letter].

6. Nishizaki N, Someya T, Hirano D, et al. Can cranberry juice be a substitute for cefaclor prophylaxis in children with vesicoureteral reflux? Pediatr Int 2009;51:433-4.

7. Sobota AE. Inhibition of bacterial adherence by cranberry juice: Potential use for the treatment of urinary tract infections. J Urol 1984;131:1013-6.

8. Schlager TA, Anderson S, Trudell J, Hendley JO. Effect of cranberry juice on bacteriuria in children with neurogenic bladder receiving intermittent catheterization. J Pediatr 1999;135:698-702.

Prostatitis
Dose: 1,500 mg per day of dried cranberry powder for six months In a preliminary study, treatment with 1,500 mg per day of dried cranberry powder for six months improved urinary symptoms in men with chronic nonbacterial prostatitis.1
References

1. Vidlar A, Vostalova J, Ulrichova J, et al. The effectiveness of dried cranberries (Vaccinium macrocarpon) in men with lower urinary tract symptoms. Br J Nutr 2010;104:1181-90.

Parts Used & Where Grown

Cranberry is a member of the same family as bilberry and blueberry. It is from North America and grows in bogs. The ripe fruit is used medicinally.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
Atkins™ Day Break Cranberry Almond Bar
 
4.2

(based on 9 reviews)

89%

of respondents would recommend this to a friend.

Pros

  • Good taste (8)
  • Nutritional (6)
  • Good value (5)

Cons

    Best Uses

    • Meal replacement (6)
    • Snack (6)
    • Weight loss (6)
    • Daily use (5)

    Reviewed by 9 customers

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    Displaying reviews 1-9

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    5.0

    I would purchase this product again

    By luz.steiner

    from Ludowici, Georgia

    About Me Rarely Work Out

    See all my reviews

    Verified Buyer

    Pros

    • Good Taste
    • Good Value
    • Nutritional

    Cons

      Best Uses

      • Daily Use
      • Meal Replacement
      • Snack
      • Weight Loss

      Comments about Atkins™ Day Break Cranberry Almond Bar:

      Work schedule is crazy and this are perfect to hold me over til I get home and make dinner

       
      5.0

      Good stuff

      By apk2

      from Towson, MD

      About Me Post bariatric surgery

      See all my reviews

      Verified Buyer

      Pros

      • Good Taste
      • Good Value
      • Nutritional

      Cons

      • Only 5 in a box

      Best Uses

      • Daily Use
      • Meal Replacement
      • Snack
      • Weight Loss

      Comments about Atkins™ Day Break Cranberry Almond Bar:

      great source of protein for post bariatric surgery. (Once you are on solid food)

       
      4.0

      Can barely believe this is low carb

      By londynbarrett

      from Monterey, CA

      About Me Work out daily

      See all my reviews

      Verified Buyer

      Pros

      • Good Taste
      • Nutritional

      Cons

        Best Uses

        • Meal Replacement
        • Snack
        • Weight Loss

        Comments about Atkins™ Day Break Cranberry Almond Bar:

        I love granola bars, especially for how busy my schedule is, and these are not only low carb, but they are delicious! The only downside is price -- they are more expensive than some granola bars, but much better for you, so it's a trade-off.

         
        4.0

        Another wonderful Atkins treat

        By annmarie.trotta

        from Waterbury, CT

        About Me Post-op gastric bypass

        See all my reviews

        Pros

        • 12 gr of protein per bar
        • Good Taste
        • Nice sweet tart balance

        Cons

        • Expensive

        Best Uses

        • Snack
        • Weight Loss

        Comments about Atkins™ Day Break Cranberry Almond Bar:

        I love the sweet & tart combination of this bar! Add in the 12 grams of protein and low calorie and it's a winner in my book. I'm not a big fan of a lot of the Atkins bars, but this one is at the top of my favorite list. I like to eat it for breakfast with a small portion of cottage cheese and I am assured a healthy, high protein breakfast!

         
        5.0

        I would buy this product again and again

        By ellinalevin8

        from Houghton,MI

        About Me 5 days a week workout

        See all my reviews

        Verified Buyer

        Pros

        • Good Taste
        • Good Value
        • Nutritional

        Cons

          Best Uses

          • Daily Use
          • Snack

          Comments about Atkins™ Day Break Cranberry Almond Bar:

          I am using it instead of sweets. I love my idea.

           
          5.0

          Refreshing and Delicious!

          By Kerstin.Brown

          from Phoenix, AZ

          See all my reviews

          Pros

          • Crunchy
          • Filling
          • Good Taste
          • Good Value
          • Moist
          • Not to sweet
          • Nutritional

          Cons

          • Can be pricey

          Best Uses

          • Daily Use
          • Good for all Atkins Phase
          • Meal Replacement
          • Snack
          • Weight Loss

          Comments about Atkins™ Day Break Cranberry Almond Bar:

          Some of the Atikins products are great some good and some fail. This one is a winner! I'm not usually a fan of Cranberries they are to tart for me. My friend gave me one of these it was yummy. The cranberries are bright, the almond comes through nicely, I like the creamy texture of the yogurt and the crunch of the bar. It's no to sweet not to tart a little salt it's great!

           
          5.0

          Great Protein Bars!

          By llynch1028

          from York, PA

          About Me Struggling Weight Watcher

          See all my reviews

          Pros

          • Crunchy
          • Delicious
          • Good Taste
          • Nutritional

          Cons

            Best Uses

            • As A Snack
            • Everyday Use
            • Meal Replacement
            • Men
            • Weight Loss
            • Women

            Comments about Atkins™ Day Break Cranberry Almond Bar:

            I have one of these for breakfast with my cup of coffee .... delicious! It's a great way to start my day. So many of the other protein bars are way too dense .... this one is just right for my taste.

             
            4.0

            The bar has a lot of almonds, cranberri

            By mluetjen

            from Brighton, MI

            About Me Rarely Workout

            See all my reviews

            Pros

            • Goes Down Easy
            • Good Taste
            • Good Value

            Cons

              Best Uses

              • As A Snack
              • Easy to count carbs
              • Everyday Use
              • Meal Replacement
              • Women

              Comments about Atkins™ Day Break Cranberry Almond Bar:

              I can control blood sugar levels as I know the amount in these tasty, crunchy bars.

              (1 of 1 customers found this review helpful)

               
              1.0

              Expecting better

              By megan_drayer

              from Poughkeepsie, NY

              About Me Brand Buyer

              See all my reviews

              Pros

              • Good Smell

              Cons

              • Poor Texture

              Best Uses

              • Daily Use
              • On-the-go

              Comments about Atkins™ Day Break Cranberry Almond Bar:

              I was expecting these bars to be very good since I absolutely love some of the other Atkins bars. However, the stuff that is on the bottom of these bars was awful. I was expecting there to be some almonds on them, but their wasn't. I finished the bar, and by the end it wasn't as awful as first bite, but I would not recommend unless you love cranberries and the immitation yogurt texture on the bottom.

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