ISS® OhYeah!® Bar - Peanut Butter & Caramel- Grab and Go Size! - ISS - GNC Zoom

ISS® OhYeah!® Bar - Peanut Butter & Caramel- Grab and Go Size!

ISS® OhYeah!® Bar - Peanut Butter & Caramel- Grab and Go Size!
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ISS® OhYeah!® Bar - Peanut Butter & Caramel- Grab and Go Size!

12 bars

971035

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Sustained Energy - High Protein
Only 190 Calories
6g Net Carbs

6The Good Grab™ symbol is an easy way to quickly identify OhYeah® nutritional products made from healthy, wholesome ingredients that offer premium taste and hunger satisfaction, yet are reduced in calories, lower in fat, saturated fat, sodium or sugar.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Nutrition Facts
Serving Size   1 bar
Servings Per Container  12
Amount Per Serving   % DV
Calories    190.00    
Calories from Fat    70.00    
Total Fat    8.00 g   12% 
Saturated Fat    4.00 g   21% 
Trans Fat    0.00 g    
Polyunsaturated Fat    1.50 g   0% 
Monounsaturated Fat    2.50 g   0% 
Cholesterol    0.00 mg   0% 
Sodium    60.00 mg   2% 
Total Carbohydrate    16.00 g   5% 
Dietary Fiber    3.00 g   12% 
Sugars    4.00 g    
Sugar Alcohol    7.00 g    
Protein    15.00 g   30% 
Phosphorus    0.00   4% 
Calcium    0.00   8% 
Iron    0.00   4% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Soy Nuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Peanut Butter Coating (Maltitol, Fractionated Palm Kernel Oil, Milk Protein Isolate, Partially Defatted Peanut Flour, Whey, Peanut Butter (Peanuts, Peanut Oil, Dextrose, Partially Hydrogenated Vegetable Oil {Rapeseed and Cottonseed Oil}, Salt), Salt, Soy Lecithin, Distilled Monoglycerides and Sucralose), Caramel, Peanuts, Glycerine, Cocoa Powder, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative)

No Trans Fatty Acids

Warning:  This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts.

Distributed By ISS Integrated Sports Science Charlotte, NC, 1.888.231.2684 ©2008
Health Notes

Lose Weight-and Keep It Off-on a High-Protein Diet

Lose Weight-and Keep It Off-on a High-Protein Diet
Evidence shows that high-protein, low-carb diets aren't just a fad
Lose Weight?and Keep It Off?on a High-Protein Diet: Main Image
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet
Weight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.

High protein = high rewards

In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.

The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:

  • either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,

  • or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.

At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.

It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.

Power proteins

Try the following food sources and recipes for surefire ways to up the protein in your diet:

(Am J Clin Nutr 2008;87:23-9)

Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
iSS® Oh Yeah! Bar - Peanut Butter Caramel
 
4.8

(based on 4 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Tastes good / tastes fine (4)
  • Easy to swallow (3)

Cons

    Best Uses

    • Daily use (4)

    Reviewed by 4 customers

    Sort by

    Displaying reviews 1-4

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    4.0

    Great taste

    By p798081

    from New York

    See all my reviews

    Pros

    • Easy To Swallow
    • Effective
    • Shortens Recovery Time
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • For Workouts

      Comments about iSS® Oh Yeah! Bar - Peanut Butter Caramel:

      Excellent tasting bar. Use it both before and after workouts.

       
      5.0

      delicious!

      By sherron

      from greensboro, ga

      About Me 5 day a weeker

      See all my reviews

      Pros

      • Tastes Good

      Cons

        Best Uses

        • Daily Use

        Comments about iSS® Oh Yeah! Bar - Peanut Butter Caramel:

        delicious! almost feels like youre cheating!! i eat one daily!

         
        5.0

        GREAT

        By thebrownfamily1

        from va

        About Me Runner

        See all my reviews

        Pros

        • Easy To Swallow
        • Effective
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement
          • For Workouts

          Comments about iSS® Oh Yeah! Bar - Peanut Butter Caramel:

          These bars are awesome taste just like a candy bar cant believe how good they are. definately recommend

           
          5.0

          I would purchase this again

          By mbs368

          from chicago, il

          About Me Weekend Warrior

          See all my reviews

          Pros

          • Easy To Swallow
          • Good Value
          • Tastes Good

          Cons

            Best Uses

            • Daily Use

            Comments about iSS® Oh Yeah! Bar - Peanut Butter Caramel:

            This bar was great. It felt like I was cheating and eating a candy bar. Love high protien and almost equal carbs.

            Displaying reviews 1-4

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