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Lenny & Larry's® Muscle Brownie™ Peanut Butter
12 bars389031
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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
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- 20g Protein
- All Natural
- A Low Cholesterol Food
- Fresh Baked
- No Trans Fat
- Supplement Facts
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Other Ingredients: Protein Blend (Whey Concentrate, Soy Isolate, Wheat Isolate), Protein Blend (Whey Concentrate, Soy Isolate, Wheat Isolate), Natural Brown Sugar, Natural Brown Sugar, Non-Hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid [Acidulant], Beta Carotene [Color], Vitamin A Palmitate), Non-Hydrogenated Margarine (Palm Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Natural Butter Flavor, Citric Acid [Acidulant], Beta Carotene [Color], Vitamin A Palmitate), Corn Syrup, Corn Syrup, Peanut Butter Chips (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, and Soy Lecithin), Peanut Butter Chips (Evaporated Cane Juice, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, and Soy Lecithin), Vegetable Glycerin, Vegetable Glycerin, Peanut Butter Coating (Soy Lecithin (An Emulsifier), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt), Peanut Butter Coating (Soy Lecithin (An Emulsifier), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt), Cocoa (Processed with Alakali), Cocoa (Processed with Alakali), Egg, Egg, Natural Flavors, Natural Flavors, Caparve (Cultured Dextrose, Flour and/or Corn Starch), Caparve (Cultured Dextrose, Flour and/or Corn Starch), Baking Soda, Baking Soda, Salt, Salt, Konjac Flour, Konjac Flour, Guar Gum, Guar Gum
Amount Per Serving % DV Calories 170.00 Calories from Fat 54.00 Total Fat 6.00 g 9% Saturated Fat 2.00 g 10% Trans Fat 0.00 g Cholesterol 15.00 mg 5% Sodium 160.00 mg 7% Total Carbohydrate 19.00 g 6% Dietary Fiber 1.00 g 4% Sugars 12.00 g Protein 10.00 g 20% Calcium 20.00 g 2% Iron 0.18 g 1% Vitamin A 0.00 0% Vitamin A 0.00 0% Vitamin C 0.00 0% Vitamin C 0.00 0% ** Daily Value (DV) not established - Health Notes
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Lose Weight-and Keep It Off-on a High-Protein Diet
Lose Weight-and Keep It Off-on a High-Protein DietEvidence shows that high-protein, low-carb diets aren't just a fad
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb dietWeight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.High protein = high rewards
In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.
The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:
either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,
or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.
At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.
It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.
Power proteins
Try the following food sources and recipes for surefire ways to up the protein in your diet:
Fish-Basil Baked Cod Fillets, Salmon with Roasted Chile-Mango Sauce
Soy-Black Soybean and Butternut Squash Stew, Sweet-Glazed Tofu Cutlets
Lean meat-Lime-Jalapeno Chicken, Thai Pork Tenderloin with Grilled Vegetables
Low-fat dairy-Banana Berry Nog, Chickpea Burgers & Tahini Sauce
(Am J Clin Nutr 2008;87:23-9)
Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
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- Ratings and Reviews
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Reviewed by 3 customers
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Displaying reviews 1-3
Pros
- Easy To Use
- Good Value
Cons
Best Uses
- Daily Use
- Men
- On-the-go
- Women
Comments about ISS Muscle Brownie™ Peanut Butter:
Was very pleased with this product. I cut in half and eat it as a snack. I'm conscious about my carb and sugar intake. I don't too many carbs in my diet. Takes great warmed up in the microwave for a few seconds.
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Tastes great
Cons
- A little pricey
Best Uses
Comments about ISS Muscle Brownie™ Peanut Butter:
These do taste great! But I would not pay more than $20 a box for these. [...]
Pros
- Easy To Use
- Effective
- Filling
- High Protein
- Tasty
Cons
Best Uses
- Daily Use
- On-the-go
Comments about ISS Muscle Brownie™ Peanut Butter:
This protein bar is great. Tastes just like one of those high calorie and fattening brownies that you can buy at the quicky mart. Only this bar has low carbs, high protein, and is very filling. Doesn't break apart when biting into either. Got one as a sample in a great deal GNC was offering one day. Will be ordering a box of these soon. They will be great as a meal replacement.
- My Beauty Routine Takes:
- 10 Minutes
Displaying reviews 1-3
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