ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size! - ISS - GNC Zoom

ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!

ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!
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ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!

12 bars

971037

Price: was $23.99 Now $17.99

Member Price: $17.09 Become a Member

AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Sustained Energy - High Protein
Only 190 Calories
6g Net Carbs
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
0
Nutrition Facts
Serving Size   1 bar
Servings Per Container  12
Amount Per Serving   % DV
Calories    190.00    
Calories from Fat    80.00    
Total Fat    9.00 g   14% 
Saturated Fat    3.00 g   15% 
Trans Fat    0.00 g    
Polyunsaturated Fat    1.00 g   5% 
Monounsaturated Fat    2.00 g   10% 
Cholesterol    0.00 mg   0% 
Sodium    45.00 mg   2% 
Potassium    80.00 mg   2% 
Total Carbohydrate    18.00 g   6% 
Dietary Fiber    3.00 g   12% 
Sugars    4.00 g    
Sugar Alcohol    9.00 g    
Protein    14.00 g   28% 
Phosphorus    0.00   8% 
Calcium    0.00   8% 
Iron    0.00   6% 
Vitamin A    0.00   0% 
Vitamin C    0.00   0% 
 ** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. 
Your daily values may be higher or lower depending on 
your calorie needs: 
  Calories: 2000 2500 
Total Fat Less than 65 g 80 g 
  Sat. Fat Less than 20 g 25 g 
Cholesterol Less than 300 mg 300 mg 
Sodium Less than 2400 mg 2400 mg 
Total Carbohydrate   300 g 375 g 
  Dietary Fiber   25 g 30 g 
Calories per gram:
Fat 9Carbohydrate 4Protein 4 

Other Ingredients:  Soy Nuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Caramel, Peanuts, Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative)

No Trans Fatty Acids

Warning:  This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts.

0
Health Notes

Lose Weight-and Keep It Off-on a High-Protein Diet

Lose Weight-and Keep It Off-on a High-Protein Diet
Evidence shows that high-protein, low-carb diets aren't just a fad
Lose Weight?and Keep It Off?on a High-Protein Diet: Main Image
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet
Weight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.

High protein = high rewards

In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.

The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:

  • either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,

  • or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.

At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.

It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.

Power proteins

Try the following food sources and recipes for surefire ways to up the protein in your diet:

(Am J Clin Nutr 2008;87:23-9)

Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!
 
4.8

(based on 4 reviews)

100%

of respondents would recommend this to a friend.

Reviewed by 4 customers

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Displaying reviews 1-4

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5.0

Love these bars!

By dsedmonds

from Georgia

About Me Health Conscious

See all my reviews

Pros

  • Easy on Stomach
  • Effective
  • Tastes Good

Cons

    Best Uses

    • Daily Use
    • Supplement A Meal

    Comments about ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!:

    I eat Oh Yeah! bars daily as snacks/meal replacements. They are delicious and filling without being heavy on my stomach. I also appreciate how quickly they arrived to my house when I ordered them through GNC!

     
    4.0

    Great taste

    By p798081

    from New York

    See all my reviews

    Pros

    • Delicious
    • Fresh
    • Good Value

    Cons

      Best Uses

      • Anytime

      Comments about ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!:

      Excellent meal replacement for after workout or anytime snack.

      (1 of 1 customers found this review helpful)

       
      5.0

      Love these bars!!

      By rncnelson

      from Minneapolis, MN

      About Me Health Conscious

      See all my reviews

      Pros

      • Delicious

      Cons

        Best Uses

        • Snacking

        Comments about ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!:

        I absolutely love these bars! I always had supreme protein bars until a friend introduced me to these. Being a nurse - I cant have a scheduled lunch so I have them at work when I can't get away and as long as I have a bar close by...I always manage to stay away from the candy drawer. I also have them as an afternoon snack - helps me to keep my dinner lighter.

        (1 of 1 customers found this review helpful)

         
        5.0

        Ridiculously Delicious

        By enchantress6

        from Atlanta, GA

        About Me Competitive Athlete

        See all my reviews

        Pros

        • Goes Down Easy
        • Good Taste
        • Good Value
        • Nutritional

        Cons

          Best Uses

            Comments about ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!:

            This is the best flavor in my opinion.

            Displaying reviews 1-4

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