Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.
I accept these terms-
Product Label
There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.
-
ShopRunner
ISS® OhYeah!® Bar - Almond Fudge Brownie - Grab and Go Size!
12 bars971037
Price: was $23.99 Now $17.99
Member Price: $16.19
Become a Member
Free Membership with $10 Purchase! Details
$4.99 Flat Rate Shipping on RTDs & Stacks! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
Sustained Energy - High Protein
Only 190 Calories
6g Net Carbs
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
0
Other Ingredients: Soy Nuts, Protein Blend: (Hydrolyzed Gelatin, Oh Yeah!® Blend), Caramel, Peanuts, Glycerine, Peanut Flour, Fractionated Palm Kernel Oil, lecithin (an emulsifier), Natural and Artificial Flavors, Salt, Sucralose, Potassium Sorbate (as a preservative) No Trans Fatty Acids Warning: This product contains peanuts, milk and soy. Produced in a facility that also processes eggs, wheat and tree nuts. 0
Serving Size 1 bar Servings Per Container 12 Amount Per Serving % DV Calories 190.00 Calories from Fat 80.00 Total Fat 9.00 g 14% Saturated Fat 3.00 g 15% Trans Fat 0.00 g Polyunsaturated Fat 1.00 g 5% Monounsaturated Fat 2.00 g 10% Cholesterol 0.00 mg 0% Sodium 45.00 mg 2% Potassium 80.00 mg 2% Total Carbohydrate 18.00 g 6% Dietary Fiber 3.00 g 12% Sugars 4.00 g Sugar Alcohol 9.00 g Protein 14.00 g 28% Phosphorus 0.00 8% Calcium 0.00 8% Iron 0.00 6% Vitamin A 0.00 0% Vitamin C 0.00 0% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4 - Health Notes
-
Lose Weight-and Keep It Off-on a High-Protein Diet
Lose Weight-and Keep It Off-on a High-Protein DietEvidence shows that high-protein, low-carb diets aren't just a fad
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb dietWeight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.High protein = high rewards
In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.
The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:
either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,
or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.
At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.
It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.
Power proteins
Try the following food sources and recipes for surefire ways to up the protein in your diet:
Fish-Basil Baked Cod Fillets, Salmon with Roasted Chile-Mango Sauce
Soy-Black Soybean and Butternut Squash Stew, Sweet-Glazed Tofu Cutlets
Lean meat-Lime-Jalapeno Chicken, Thai Pork Tenderloin with Grilled Vegetables
Low-fat dairy-Banana Berry Nog, Chickpea Burgers & Tahini Sauce
(Am J Clin Nutr 2008;87:23-9)
Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
- Label
-
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
-
Reviewed by 3 customers
Sort by
Displaying reviews 1-3
Pros
- Delicious
- Fresh
- Good Value
Cons
Best Uses
- Anytime
Comments about iSS® Oh Yeah! Bar - Almond Fudge Brownie:
Excellent meal replacement for after workout or anytime snack.
Pros
- Delicious
Cons
Best Uses
- Snacking
Comments about iSS® Oh Yeah! Bar - Almond Fudge Brownie:
I absolutely love these bars! I always had supreme protein bars until a friend introduced me to these. Being a nurse - I cant have a scheduled lunch so I have them at work when I can't get away and as long as I have a bar close by...I always manage to stay away from the candy drawer. I also have them as an afternoon snack - helps me to keep my dinner lighter.
Pros
- Goes Down Easy
- Good Taste
- Good Value
- Nutritional
Cons
Best Uses
Comments about iSS® Oh Yeah! Bar - Almond Fudge Brownie:
This is the best flavor in my opinion.
Displaying reviews 1-3
- Ask A Question
-
PEOPLE WHO BUY THIS ALSO BUY:
-
Quest Nutrition Banana Nut Muffin Bars
- Price: $33.49
-
QuestBar Protein Bar - Chocolate Chip Cookie Dough
- Price: $33.49
-
Fortified Nutrition FortiFX Baked Bar - Caramel Peanut
- Regular Price: $35.99
- Sale Price: $26.99
