CytoSport™ Monster Milk™ - Cookies n' Creme - CYTOSPORT - GNC Zoom

CytoSport™ Monster Milk™ - Cookies n' Creme

CytoSport™ Monster Milk™ - Cookies n' Creme
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CytoSport™ Monster Milk™ - Cookies n' Creme

2.22 lb(s).

354610

Price: $56.99

Member Price: $45.59 Become a Member

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
New Leaner Formula, Ultra-Powerful Monster Muscle Formula

50g Lean Protein (per 2 scoops), Building Athletes From the Inside Out™
  • 2.5 PepForm™ Leucine Peptides
  • 3g Creapure® Creatine Monohydrate
  • 2g Betaine Anhydrous
Manufactured Free of Banned Substances in a NSF GMP for Sport™ Registered Facility.THE ULTIAMTE ANABOLIC mTOR ACTIVATION FORMULA – Science confirms what athletes have always known: high quality protein intake is linked to muscle size and strength. MONSTER MILK™ is designed to help you build bigger, stronger muscles while staying lean.50% More Leucine – MONSTER MILK incorporates L-Leucine and PepForm™ to drive an industry leading 3:1:1 Ratio of BCAA's. Recent university research shows that Leucine enriched beverages consumed with exercise synergistically activate and prolong activity of mTOR signaling pathway, which increases muscle anabolic potential (muscle growth).
  • 50g Protein Matrix 0-2 hours: RAPID RELEASE PROTEINS, Whey Protein Hydrolysate, Whey Protein Isolate, Whey Protein Concentrate, 2-6 hours: SUSTAINED RELEASE PROTEINS, Milk Protein Concentrate, Milk Protein Isolate, Micellar Casein, Caseinates
  • 3g Creapure® - Creatine Monohydrate for Explosive Muscle Power
  • 5g L-Glutamine – To Enhance Muscle Tissue Recovery/Repair
  • 2g Betaine Anyhydrous – To Help Improve Strength and Power
  • 250mg Aminogen® - Digestive Enzyme Complex For Efficient Protein Digestion and Utilization
  • Carbohydrates Drive Protein Utilization – Carbohydrates Trigger Insulin Production Which in Turn Helps Drive Amino Acid Uptake and Utilization by Muscle Tissues
Since we founded CytoSport™ in 1998, we've been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for active lifestyles and serious athletes - supporting performance when it matters.
Over the years, we've expanded to create a comprehensive line that encompasses the athletic experience from preparation, to hydration, to recovery. Our products are among the very few that are subjected to third party independent testing to ensure they are manufactured in compliance with NSF International's GMP for Sport™ Registration. Our facilities are also inspected and regulated by the FDA. We carefully manufacture our powder products and ready-to-drink pre-blends onsite at our corporate campus in Benicia, California. Making responsible and efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making.
Through it all, CytoSport has been committed to one thing, building athletes from the inside out.
- Greg and Mike Pickett, Father/Son
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Take MONSTER MILK™ anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix 2 scoops in 18-20 fluid ounces of water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake - honest!
Serving Size   2 scoop(s)
Servings Per Container  12
Amount Per Serving   % DV
Calories    210.00    
Calories from Fat    50.00    
Total Fat    6.00 g   9% 
Saturated Fat    2.00 g   10% 
Cholesterol    40.00 mg   13% 
Sodium    170.00 mg   7% 
Potassium    500.00 mg   14% 
Total Carbohydrate    14.00 g   5% 
Dietary Fiber    5.00 g   20% 
Sugars    3.00 g    
Protein    50.00 g   100% 
Phosphorus    500.00 mg   50% 
Calcium    500.00 mg   50% 
Folate (as Folic Acid)    400.00 mcg   100% 
Vitamin B12 (as Cyanacobalamin)    30.00 mcg   500% 
Chromium (as chromium nicotinate)    120.00 mcg   100% 
Thiamin (as Thiamin Mononitrate)    2.00 mg   100% 
Riboflavin    2.00 mg   100% 
Niacin (as Niacinamide)    20.00 mg   100% 
Vitamin B6 (as pryridoxine hydrochloride)    4.00 mg   200% 
L-Glutamine    5.00 g   ** 
L-Leucine    3.00 g   ** 
Leucine Peptides (as PepForm™)    2.50 g   ** 
Creatine Monohydrate (Creapure®)    3.00 g   ** 
Betaine Anhydrous    2.00 g   ** 
Aminogen (digestive enzymes)    250.00 mg   ** 
 ** Daily Value (DV) not established

Other Ingredients:  Monster Milk Sustained Release Protein Blend, Monster Milk Rapid Release Protein Blend, Lean Lipids (Sunflower Oil Canola Oil, Medium Chain Triglycerides), Natural and Artificial Flavors, Soluble Corn Fiber, Maltodextrin, fructo-oligosaccharides, Potassium Chloride, Acesulfame Potassium, Xanthan Gum, Guar Gum, Sucralose, Stevia (Rebiana), Soy Lecithin

Warning:  This product contains ingredients derived from milk and soy.

CytoSport, Benicia, CA 94510
This product is manufactured in a facility that processes milk, soy, wheat and eggs.
Health Notes

Pumping Up? How to Pick Your Protein Supplement

Pumping Up? How to Pick Your Protein Supplement
Pumping Up? How to Pick Your Protein Supplement
: Main Image
Our protein supplement guide will help you excel on the court, in the gym, or on the road
If you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.

What type?

Whey

Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.

Casein

Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.

Rice

Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.

Egg

Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.

Soy

Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.

How much?

With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."

Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.

When?

  • Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
  • If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
  • Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
CytoSport™ Monster Milk™ - Cookies n' Creme
 
4.2

(based on 9 reviews)

78%

of respondents would recommend this to a friend.

Pros

  • Effective (6)
  • Easy to mix (5)
  • Easy to swallow (5)
  • Good value (5)
  • Tastes good / tastes fine (5)

Cons

    Best Uses

    • For workouts (5)
    • Daily use (4)
      • Reviewer Profile:
      • Competitive athlete (4), Runner (4)

    Reviewed by 9 customers

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    Displaying reviews 1-9

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    5.0

    Great value

    By dpheard

    from Durham, NC

    About Me Competitive Athlete, Runner

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • For Workouts

      Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

      I take this after each workout and it's great.

       
      5.0

      Great so far... price, taste, results.

      By pre_16365

      from MN

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Good Value
      • Shortens Recovery Time
      • Tastes Good

      Cons

      • After taste

      Best Uses

      • Daily Use
      • For Workouts

      Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

      Great product for the price. Cookie n cream flavor is just fine and its a lot cheaper than the other flavors. I have always used chocolate flavor and this was first time trying anything different. It was surprising good. Has somewhat of an after taste at times. I only use 1 scoop daily after workouts so 1 tub lasts for most of the month. I will buy this product/ flavor again, especially if it is cheaper than the other flavors.

       
      5.0

      nice

      By sjlayking

      from stl

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Effective

      Cons

        Best Uses

          Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

          I would say it doesn't taste as good as regular muscle milk but not bad. This is a great way to get lots of protein, creatine, and some other stuff. Best taken at the end of the day.

           
          4.0

          Great tasting, blends easily.

          By kmackinder1

          from Atlanta, GA

          About Me Runner

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Shortens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • Daily Use
            • For Workouts

            Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

            Blends easily with anything, great recovery.

             
            5.0

            Monster Milk

            By adrian

            from Cathedral City

            About Me Warrior

            See all my reviews

            Pros

            • Builds Muscle
            • Quickens Recovery Time
            • Tastes Good

            Cons

              Best Uses

              • After Workout

              Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

              I take this after a heavyweight workout and it helps me i gain muscle and recover quickly.

              (0 of 1 customers found this review helpful)

               
              2.0

              Not what I thought.

              By mrbwc1

              from Maryland

              See all my reviews

              Pros

              • Easy To Mix
              • Easy To Swallow

              Cons

              • Chalky Consistency
              • Not Effective
              • Poor Taste
              • Pricey / Poor Value

              Best Uses

              • BA workouts

              Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

              It is not what I thought it would be. My previous powder was more effective with soreness and tasted much better. The taste of this MM is less than undesirable(the strawberries & creme is flat out nasty). First creatine product so no comment. I will be going back to previous and a separate creatine product.

              (0 of 1 customers found this review helpful)

               
              2.0

              Other flavors are better..

              By kvernest

              from Boston, MA

              About Me Runner, Weekend Warrior

              See all my reviews

              Verified Buyer

              Pros

              • Effective
              • Good Value

              Cons

              • Poor Taste

              Best Uses

              • For Workouts

              Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

              I really like the Monster Milk Vanilla, but the Cookies and cream flavor tastes very artificial. Its pretty good overall, just I would rather get a better flavor next time.

              (1 of 3 customers found this review helpful)

               
              5.0

              cytosport done it again,with MonsterMilk

              By mikeback12

              from stuart,Florida

              About Me Competitive Athlete

              See all my reviews

              Verified Buyer

              Pros

              • Easy To Mix
              • Easy To Swallow
              • Effective
              • Good Value
              • Shortens Recovery Time
              • Tastes Good

              Cons

                Best Uses

                • Daily Use
                • For Workouts

                Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

                I used this product every due to the 50 grams of protein and as a quick meal,and after my weight training.This product haves many flavors to pick from,and are in fact great tasting.

                (1 of 2 customers found this review helpful)

                 
                5.0

                Taste The Best

                By williamjorgenson

                from Hopkins,MN

                About Me Gym Rat, Runner

                See all my reviews

                Pros

                • Tasty

                Cons

                • Little bit more calories

                Best Uses

                • Before Workout
                • Everyday

                Comments about CytoSport™ Monster Milk™ - Cookies n' Creme:

                I really like the taste of Cookies and cream. Toss a scoop in the blender; add some ice, water, and a banana.

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