GNC Wellbeing™ be-buff™ Mini-Blender Bottle - GNC - GNC Zoom

GNC Wellbeing™ be-buff™ Mini-Blender Bottle

GNC Wellbeing™ be-buff™ Mini-Blender Bottle

GNC Wellbeing™ be-buff™ Mini-Blender Bottle

419138

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Description
be-buff™ Mini-Blender Bottle
Health Notes

Everyday Vitamins for Women

Everyday Vitamins for Women
What to combine with good eating to meet your nutritional needs
Everyday Vitamins for Women: Main Image
It's a good idea for every woman to take a daily multivitamin

While certain nutritional needs can change, some nutrients remain particularly important throughout a woman's life. By eating well, women can get much of what they need, such as protein and fiber, but many can benefit from taking supplements to ensure they get enough of certain essential vitamins and minerals that the diet doesn't always provide in sufficient amounts, such as calcium, vitamin D, and zinc.

A happy family

For starters, it's a good idea for every woman to take a daily multivitamin to get a family of vitamins and minerals, including vitamin C (200 to 1,000 mg per day) and the B-complex vitamins. The B vitamins that are part of this complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin or niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and cobalamin (vitamin B12). Most multivitamins will also contain beneficial zinc, vitamin A, and vitamin E for healthy skin and immune function, and to protect against a wide variety of diseases.

The strength is in the bones

A woman's bones need extra care to help preserve bone mass and avoid possible osteoporosis later in life. Body After Baby author and nutrition expert Jackie Keller says "Women need calcium at all stages of life, and we generally don't get enough in our diets through food sources." Look for a calcium supplement that, combined with diet and what you might get in a multivitamin, gives you around 1,000 mg per day, 1,200 if you're over 51. To further protect bones, doctors also recommend supplementing with 400 to 800 IU of vitamin D per day when taking calcium.

Fatty is good

Omega-3 fatty acids are considered essential for the body's health. For women, they may protect against a wide range of conditions, including osteoporosis, heart disease, and depression. Food sources include cold-water fish, walnuts, flaxseeds, and canola oil. Common supplement forms of omega-3s are fish oil capsules (1,000 to 4,000 mg per day) and ground flaxseed (1 tablespoon [15 ml] one or two times a day). You can easily grind your own flaxseeds in a small coffee bean grinder to guarantee freshness.

Freelance writer Terra Wellington makes sure she gets her omega-3s by adding ground organic flaxseed to her cereal every morning.
Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Wellbeing™ be-buff™ Mini-Blender Bottle
 
4.7

(based on 18 reviews)

94%

of respondents would recommend this to a friend.

Pros

  • Easy to clean (5)
  • Easy to use (5)

Cons

    Best Uses

    • Snack (3)
      • Reviewer Profile:
      • Health conscious (11), Simple tastes (3)

    Reviewed by 18 customers

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    Displaying reviews 1-10

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    4.0

    Take your shake on the go

    By mjp9

    from NJ

    About Me Foodie

    See all my reviews

    Verified Buyer

    Pros

      Cons

        Best Uses

          Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

          It allows me to make a shake in the a.m. and just put it in my bag and go to work. Well sealed...no leaks!

           
          5.0

          This is the perfect size little mini

          By rbnsn_gina

          from Toledo, OH

          About Me Busy busy busy, Health Conscious, Mother of a toddler, Simple Tastes

          See all my reviews

          Verified Buyer

          Pros

          • Blends no lumps
          • Perfect size little mini
          • Snaps tightly

          Cons

          • NA

          Best Uses

          • Easy clean-up
          • Protien Shakes
          • Use it 2xdaily

          Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

          I own the 24oz metal shaker but its just to big, this 12oz is the perfect size, i'm going to order a second bottle.

          (2 of 2 customers found this review helpful)

           
          5.0

          Just what I was looking for!

          By Mel Casa

          from Lakeland, Fl

          About Me Health Conscious

          See all my reviews

          Verified Buyer

          Pros

          • Does Not Leak
          • Mixes Well
          • Perfect Size
          • Tight Seal

          Cons

          • Sometimes hard to close
          • Sometimes hard to open

          Best Uses

          • After Workout
          • In a rush

          Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

          I got this bottle so I could make my after workout protein shakes. It is the perfect size! It has the measurement increments on the side of the container so you can easily make a balanced protein shake without a lot of effort.

          I haven't seen any leaks or spills with this bottle. The lid and spout lid are very tight fitting. Sometimes this is a problem because I have a difficult time getting the top closed (I always close the spout lid FIRST then I put the entire lid on the bottle so I don't spill anything! That easy step can save you some aggravation!

          The color is true to what is posted in the picture. Great product and I would absolutely recommend this for anyone looking to blend any powders. Works great with things like chocolate milk powder, coffee, protein mix, etc; if you are in a hurry and want your drink mixed fast, get this product!

           
          5.0

          handy

          By nkhaykov

          from Wayne, NJ

          About Me Health Conscious

          See all my reviews

          Verified Buyer

          Pros

          • Easy to use

          Cons

          • None

          Best Uses

          • Snack

          Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

          This is a great gadget to have. its small enough to be portable. you can use at home, work, anywhere. and it works great.

          (2 of 2 customers found this review helpful)

           
          5.0

          Love This Simple Little Gadget!

          By ewechter

          from New England

          About Me Health Conscious

          See all my reviews

          Pros

          • Easy to clean
          • Easy to use
          • Has Measuring Lines

          Cons

            Best Uses

            • Mixing Powders wLiquids

            Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

            Love this! Doesn't leak as long as you screw the cap on all the way and make sure the spout cover clicks shut completely. Wish I bought two!

            (3 of 3 customers found this review helpful)

             
            5.0

            Love IT!

            By lettchen13

            from Schertz TX

            About Me Health Conscious

            See all my reviews

            Pros

            • Easy to clean
            • Easy to use

            Cons

            • None

            Best Uses

            • Snack

            Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

            I love it. Its super easy to clean. It study, and makes perfect portion for 1 shake.

            Lid does not come of while shaking!!!!!!!!!!! NO Mess!

            perfect for pouring or to drink from! either way best money spend!

            It dissolves the powder completely and i just love the design..

            (1 of 3 customers found this review helpful)

             
            1.0

            leaks

            By cdibenedetto

            from Baton Rouge, LA

            See all my reviews

            Verified Buyer

            Pros

              Cons

              • Messy

              Best Uses

                Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

                blender doesn't blend well and if you shake it the lid pops open. BIG MESS!

                (2 of 2 customers found this review helpful)

                 
                4.0

                Very pleased

                By bookworm11

                from St. Paul, MN

                See all my reviews

                Pros

                • Easy to use
                • Good quality

                Cons

                  Best Uses

                    Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

                    I am so happy I bought this blender bottle! It blends my protein shakes much smoother than I ever could with just a spoon. There are no more powder chunks in my shake! Clean up is very easy and there's no leaking. I was afraid it would be very noisy, but it's not bad.

                    (3 of 3 customers found this review helpful)

                     
                    5.0

                    Great little blender bottle

                    By ktordill

                    from Kirkland, WA

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Cute
                    • Easy to clean
                    • Portable

                    Cons

                      Best Uses

                        Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

                        This is a cute, little bottle that is easy to throw in your gym bag. It mixes up my protein shakes nice and smooth. Then just throw it in the dishwasher! So easy!

                        (3 of 3 customers found this review helpful)

                         
                        5.0

                        This is a great product

                        By blkburn2

                        from Dale City, VA

                        About Me Simple Tastes

                        See all my reviews

                        Pros

                        • Easy to clean
                        • Easy to use
                        • No leaks

                        Cons

                          Best Uses

                          • Snack

                          Comments about GNC Wellbeing™ be-buff™ Mini-Blender Bottle:

                          This blender is awesome. It is easy to use, mixes my protein shake very well after a few shakes. Cleans up so easy! I should have bought two.

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