Post-Workout Recovery Supplement

The Bigger Picture of Post-Workout Nutrition


If there is a period of time that can make or break a physique it is the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you are not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max® employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula, No more guesstimating on whether you are getting the nutrients your body needs, just mix up a serving of After Max® and you can rest assured that your post-workout needs are satisfied.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

BLENDER: Add three scoops of After Max® to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, silvered almonds, or other ingredients.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max® to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
SPOON STIRRED: Add three scoops of after max to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SUGGESTED USE: Begin drinking After Max® immediately following exercise to support maximum recovery.

		Serving Size   3 scoop(s) Servings Per Container  20 Amount Per Serving   % DV Calories    370.00     Calories from Fat    45.00     Total Fat    5.00 g   8%  Saturated Fat    2.50 g   13%  Cholesterol    45.00 mg   15%  Sodium    170.00 mg   7%  Potassium    528.00 mg   15%  Total Carbohydrate    40.00 g   13%  Dietary Fiber    2.00 g   8%  Sugars    5.00 g     Protein    40.00 g   80%  Phosphorus    102.00 mg   10%  Magnesium    59.00 mg   15%  Calcium    320.00 mg   32%  Iron    1.75 mg   10%  Chloride    104.00 mg   3%  Vitamin A    1027.00 IU   21%  Vitamin A    1027.00 IU   21%  Vitamin C    24.00 mg   40%  Vitamin C    24.00 mg   40%  Vitamin D    110.00 IU   28%  Vitamin D    110.00 IU   28%  Vitamin E    12.00 IU   40%  Vitamin E    12.00 IU   40%  Riboflavin    0.36 mg   21%  Riboflavin    0.36 mg   21%  Niacin    3.90 mg   20%  Niacin    3.90 mg   20%  Vitamin B6    0.39 mg   20%  Vitamin B6    0.39 mg   20%  Folic Acid    54.00 mcg   14%  Folic Acid    54.00 mcg   14%  Vitamin B12    1.17 mcg   20%  Vitamin B12    1.17 mcg   20%  Biotin    58.00 mcg   19%  Biotin    58.00 mcg   19%  Pantothenic Acid    2.00 mg   20%  Pantothenic Acid    2.00 mg   20%  Iodine    19.00 mcg   13%  Iodine    19.00 mcg   13%  Zinc    0.46 mg   3%  Zinc    0.46 mg   3%  Copper    0.29 mg   15%  Copper    0.29 mg   15%  Chromium    47.00 mcg   39%  Chromium    47.00 mcg   39%  Creatine Monohydrate    5.00 g   **  Creatine Monohydrate    5.00 g   **  L-Glutamine    5.00 g   **  L-Glutamine    5.00 g   **  Taurine    1.00 g   **  Taurine    1.00 g   **  Aminogen    250.00 mg   **   Patented Bioactive Polypeptide enzyme ststem        **  Aminogen    250.00 mg   **   Patented Bioactive Polypeptide enzyme ststem        **  Carbogen    250.00 mg   **  Carbogen    250.00 mg   **   ** Daily Value (DV) not established

Other Ingredients:  After Max Proprietary Protein Blend, After Max Proprietary Protein Blend, Maltodextrin, Maltodextrin, Cocoa (Processed with Alkali), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Natural and Artificial Flavors, Lecithin, Lecithin, Salt, Salt, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, Vitamin & Mineral Blend (Folic Acid, Di-Calcium Phosphate, Magnesium Oxide, Vitamin E Acetate, Zinc Oxide, D-Calcium Pantothenate, Riboflavin, Thiamin Mononitrate, Vitamin A Acetate, Electrolytic Iron, Copper Glucanate, Ascorbic Acid, Cyanocobalamin, Potassium Iodide, Pyridoxine Hydrochloride, Niacinamide), Vitamin & Mineral Blend (Folic Acid, Di-Calcium Phosphate, Magnesium Oxide, Vitamin E Acetate, Zinc Oxide, D-Calcium Pantothenate, Riboflavin, Thiamin Mononitrate, Vitamin A Acetate, Electrolytic Iron, Copper Glucanate, Ascorbic Acid, Cyanocobalamin, Potassium Iodide, Pyridoxine Hydrochloride, Niacinamide)

Storage Instructions:  STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY WEIGHT NOT VOLUME.

Warning:  CONTAINS MILK, WHEAT (GLUTAMINE PEPTIDES), AND SOY (LECITHIN) INGREDIENTS.

Keep out of reach of children

Do not use as a sole source of nutrition

Check with a qualified health care professional before taking this product wif you are pregnant, nursing a baby, or under 18 years of age.

Aminogen® and Carbogen® are registered trademarks of Triarco Industries, Inc.
Creapure™ is a trademark of AlzChem Trostberg GmbH.
Patented Creatine Formula.
ON™
Sunrise, FL 33325
© 2007 OPTIMUM NUTRITION, INC.

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